Customize your workout to include:
+ Interval period
+ Rest period
You can add as many exercises/sessions as you wish to your workout unlike most gym timers. For example, to your workout you can add a 10 seconds Rest period, or even 10 seconds Rest + 5 seconds Interval to give you enough time to get ready for your next exercise.
Wish to perform 30 Push Ups or 50 Jumping Jacks with a 10 seconds rest? With the new Reps feature you can take your time to perform your exercises and when you're done press next.
Want to lose weight? You need to follow a balanced diet and perform timed workouts regularly. This timer is the best way to plan and time your workouts. If you want to do sport this interval timer is a must. Perfect for any training, abdominal exercises, cardio, weight loss, meditation, yoga practice, study timing, rest timing, work timer, kettle bell training, jumping jacks timing and thousand others.
New Features in Version 4:
+ Voice Feedback
+ Reps Mode - Press Next when you finish exercise, to move on to next.
+ Drag and Drop exercise movement
+ Swipe to Delete Workout or exercise
+ Color Code your exercises
Keywords: fitness, squats, sprints, weight-lifting, clock, countdown, alarm, digital, stopwatch, alarm clock, customize, upper back workout, routine, kettle bells, core, spinning, boot camp, repetitions, meditation, yoga
It doesn't matter what workout you do - whether you run, use it for cycling, sprint, tabata, weightlifting, hiit, cardio, boxing or martial arts. It is suitable also for lot of "home trainings" like the ones found on bodyrock.tv! It can also fully substitute your Gymboss interval timer or other timers you'd otherwise need to carry in gym! The best thing is that this app is always with you, because it's on your phone.
You can always set your own training schedule with number of rounds, workout time and rest time. Before exercise you can set up preparation time and after you finish use relax time for cooldown. Import, Export, Download and Upload your training plans!
http://itimer.info - This site is a great addition to Android app itself. You can find here all the information about Interval Timer, some tips & tricks, all the user uploaded training plans and many more. Check it out after you're done with your workout.
Interval Training Timer:
- Logs of your training
- Gives you awards as you workout
- Allows you to set own sounds, vibrations and colors
- Is ready for import and export of your exercises, stats and awards to SD card
- Allows you to download and upload the training to the Internet
- And share them with the world!
- Combine various training into one long session in Extended Training
Tip: If you hear the counter through the external speakers even when the headphones are plugged in - you can always go to the preferences and un-check the "Use alarm volume". !!
Tip: If your background music is disrupted with every sound timer makes, you just have to disable "use alarm volume" in options
If you are willing to help me translate this app into your language, send me an email ;)
Free AD supported version!
The application is used by such the professional coach as Aemando Guzman from "Lite-It Up Boxing Team", seen a lot of champions in his gym.
When you turn off the screen by pressing the power button to ver 3.0 during the self-timer countdown, it has been improved to work properly!
However, the terminal 4.0 or later only has been able to operation check android version.
(If one of the 4.0 generation does not work properly, there is it depending on terminal)
The terminal of the 2.0 generation, because there is the case that sound or no sound by the terminal, time has come, please use in the state in which to turn on the screen.
While the timer is running (not the background) state that launched the app, has become to the settings screen does not turn off.
Is repeated in the time you are set, such as sports and study , practice and a break , this app is an interval timer !
Are you studying or sports you efficient ?
It is said that the concentration of human , 30 minutes , and have only 90 minutes at the longest .
Motivation also will be broken concentration is Cut Off , work efficiency will become more and more evil .
How to recover the power of concentration , it is to take a break right out .
Taking an appropriate interval , will bring great effect that adding sparkle or study your training , you are working efficiently.
There are no complicated settings and features in this app .
With the simple design , it has been improved visibility and functionality .
Background so you can change the color of your choice , please study sports and fun to liven up the mood .
・Muscle training , exercise , fitness
・Combat Boxing , wrestling , and judo
・Study or work
・Play games, etc.
・ The setting is simple!
・I have excellent visibility character is greater !
・Can be the design of your choice by changing the background !
・Timer sound realistic !
Great training timer for Crossfit training, HIIT, interval timer, tabata, round timer, running, c25k timer, etc.
- Merge several sets into large workout
- Simple and intuitive interface
- Warning ticks
- Advanced sound settings
- Skip forward in workout
If you have questions, encounter bugs or have suggestions for improvements, please do not hesitate to mail me at: firstname.lastname@example.org
Internet access is used for ads and license check.
The app reads phone state in order to pause workout on incoming phonecalls.
Best for fitness-lovers and experienced sportsman's to keep track of all possible gym training types in a smart way.
✓ fast and easy data input
✓ huge database of exercises
✓ create your individual training course and your own exercises
✓ detailed history
✓ progress monitoring via graphs and stats
✓ free (but short ad title)
①Up to 20, it can be freely set each timer
・Exercise time , break time , preparation time
・Background color of time of each
・Sound , voice
Timer that you set , you can make and or change the order freely respectively .
Multiple timers are continuous playback in the order in which they were set .
②View a chart of the timers completed
You can each time and average number of rounds that timer completed of the day , to see charts and tables.
While looking at the result of the training , let's level up!
③Renewal of each screen design
When you sideways timer screen, to display increased timer time , and improved visibility .
Font is using such as Helvetica, and design is also been improved.
※font selection features of the previous version has been removed.
Simple version is here
This app is an interval timer to be repeated by the time you are set, such as sports and study and training, practice and a break!
Are you studying or sports or training efficiently?
It is said that the concentration of human can keeping generally 30 or 60 minutes.
At the longest 90 minutes.
Whenever your concentration is cut, your motivation is cut, and work efficiency will become more and more evil.
How to recover the power of concentration, it is to take a break right out.
Taking an appropriate interval by using this timer, let's increase efficiency for exercise or training or fitness and study!
・Strength training, Exercise, Fitness
・Boxing, Wrestling, Judo
・Study or work
・Play games, etc.
・Character is large, excellent visibility!
・You can design to your liking by changing the background!
・Timer sound can be set for each timer each!
The timer will continue to operate even when you turn off the screen with power button during the self-timer countdown.
The 4.0 android version onward has been able to operation check.
But the 2.0 android version does not work correctly.
the 2.0 android version please use in the state in which to turn on the screen.
※There is the terminal of 4.0 android version does not work depending on the circumstances.
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.
The application works in foreground.
Create a unlimited amount of profiles for all your workouts.
In your profile you can specify how many rounds your would like to train, the duration of each round, the duration of the break between rounds ect.
-Create and save profiles specifying your work out.
-Keeps running in the background while you work out.
-Notifies user by sound, vibration and color change.
-Create, Log (time, reps) and view statistics of your WOD. Benchmark or the one you save.
-See what muscle you use from a list of exercises.
-Need a place to hold your personal records? This app will save them for you.
-Use the onerepmax tool to calculate base on weight and reps completed.
-Follow the strength program before your WOD. It will help your get better 1RM over time.
-Use any of the timer especially create for cross-fit needs.(AMRAP, EMOM, Tabata).
This app includes ads.
Stopwatch is a feature rich precision talking timer. Inspired by the short comings of the iphone stopwatch and the leading android offerings. This digital stopwatch is classy, simple to use, yet highly configurable for advanced users.
Current lap time, split times, delta times, stats, speech, side button operation and touch screen locking make Talking Stopwatch the ideal stopwatch for runners and athletes.
Main Stopwatch Features
* Interval Speech
* Action Speech
* Email export
* Display precision: 1/1000, 1/100, 1/10 & 1 second.
* Speech precision: 1/1000, 1/100, 1/10 & 1 second.
* 100 hours max duration.
* Large clear display with multiple views
* Total time
* Current lap time
* Lap times
* Split times
* Fastest lap
* Average lap
* Slowest lap
* Lap number
* Delta fastest lap
* Delta average lap
* Time notifications
* Lap time range
* Works with side buttons
* Screen stays awake
* Touch screen lock
* Runs in background
* Lap on/after stop
* Auto scales for hours and precision.
* Time measured with system time (1/1000 second)
* Speech actions configurable.
* Tiny file size compared to Ultrachron,Stopwatch & Timer and Hybrid Stopwatch
Key Design Principles
The timer display is large and clear even in bright sunlight, a very important consideration for running,jogging, sailing or cycling. The timer has multiple screens views accessed via a horizontal swipe.
Lap timer operates precisely to 1/1000 second via on-touch actions (not on-press). Nearly all other stopwatches and lap timers on the Android market operate on press... these timers are not as accurate as Talking Stopwatch since a press can take up to 1/3 second and yet a touch is instantaneous.
Easy operation on the move
For a stopwatch to be used when actually performing an exercise or activity such as running, there are considerations that most stopwatches and split timers do not address. Ideally a user should be able to operate the timer when in a pocket or other location from which the screen may not be visible. Side button operation, speech and touch screen locking combine to allow Talking Stopwatch to be used easily in this way.
Adaptability as a multi-use timer
Talking Stopwatch was designed as a track timer for runners; however we feel it is also ideal many other timing scenarios as follows:
* Jogging stopwatch
* Swimming stopwatch(coached)
* General athletics timer
* Gym training timer
* Circuit training timer.
* Treadmill timer.
* Cycling stopwatch
* Everyday Chronograph / chronometer tasks
* Skiing timer
* Cooking timer
* Time out / naughty corner timer
* Yachting / sailing timer
* Lecture timer
* Meeting timer
* Track lap timer for motorsports
* Slot car racing timer!.. yes really ..( see below)
* Team sports stopwatch - football, soccer, basketball, baseball ,lacrosse etc.
IMPORTANT: On first use after install you may be prompted to select a default TTS Speech Engine to use with the Stopwatch: we recommend you select 'PICO, 'SVOX' or 'IVONA'. Some devices may also prompt to download missing speech language data from PLAY. These are standard Android procedures to enable TTS Speech on your device.
If you have any problems enabling speech please refer to your device documentation.
Talking stopwatch is still an amazing free stopwatch without speech so please don't leave negative feedback for TTS speech issues.
This is the FREE version of Talking Stopwatch.
The paid version ( Talking Stopwatch Pro) has with unlimited history and email, plus more speech options.
Start exercising yourself today with this video selection to start losing weight, get in shape and workouts.
This free app allows to watch videos about workout and exercise different body areas.
Learn which workouts are best for shaping your butt, arms and legs, or enhance your cardio resistance or doing yoga.
Pick your mobile or tablet and launch the app, select one of our more than 200 videos that this app has, and start doing exercise now! It's that easy
We add periodically more content, so check it every week, we may have add new content that you could like.
Getting your desired body shape has never been easier!
Videos are organized by categories:
- Abs/Six Pack
- Easy to use
- Flat interface
- Save your favorites
- Search for videos
Requires Youtube app to watch the videos.
ACCESS_NETWORK_STATE For check Network Status.
INTERNET For retrieve videos from internet.
WRITE_EXTERNAL_STORAGE For Image Cache processes.
The content provided in this app is hosted by YouTube and is available in public domain.
This app is just an organized way to browse and view these YouTube videos.
All trademarks and copyrights are belonging to the respective owners of videos.
If you feel there is a direct copyright or trademark violation, please contact us directly.
TAGS: Exercise for women, workout, routine, Butt, Abs / 6-pack, Legs, Stretching, Arms, Cardio, Yoga, Pilates
We provide you in this app with the best biceps workout routine that will help you get those wonderful biceps that you've ever dreamed of.
Stick to the schedule, perform the exercises as described and follow the videos instructions and you'll get the best results.
Don't waste your time, just go ahead and download this app, it's all for FREE.
- Biceps Workout Plan
- Exercises description
- Videos Instructions
*Incline Seated Curl
*EZ-bar reverse curl
*One-arm gym ball preacher curl
*Standing dumbbell curl to Arnold Press
The Runtastic Workout & Interval Timer app is more than a stopwatch or countdown clock. Whether it’s for your HIIT or tabata workouts, circuit training or at-home bodyweight training workouts, this app is for you. Set as many timers on your smartphone as you desire, save these settings, and use your customized timers again and again. Define your workout intervals (workout, rest periods, sets, reps) and construct unique, personalized workouts!
TIMER APP FEATURES & BENEFITS:
* Customize your timer with various activity phases:
- Rest period
* Voice feedback: Constantly looking at your smartphone and clock is a problem of the past
* Create an infinite number of timers, save them, and use these again and again
* Determine sets of workout phases and rest periods, and how often you want to repeat your routine
* Displays both total time and remaining time
Use our timer app for training at the gym, with weights, kettle bells, spinning, bodyweight exercises, tabata or other fitness activities! The Runtastic Workout & Interval Timer app is also a great fit for those engaging in HIIT (High Intensity Interval Training) training, interval training, or boot camp style circuit training!
The countdown is on! Download the practical Runtastic Workout & Interval Timer app today, and enjoy the unique timing benefits during fitness activities and in your everyday life!
Runtastic is all about health & fitness apps! Check out more of our apps to help you reach your fitness goals at http://play.google.com/store/search?q=pub:Runtastic
17 Categories/406 Workouts with simulations.
Workout PRO is an application that can be used to build your workout or fitness program.
It comes with many features, such as workout list, user daily workout programs, and stopwatch.
Just select your own workout list and create your daily programs!
User friendly design:
Single-touch to add workout to your daily programs.
All workout trainings are organized in categories to easily manage the workouts.
User daily programs:
You can add workouts to your daily programs.
Latest Android technology:
Works on all Android versions.
Workout data that comes with multiple images will be animated so that you will have a clear instruction about how to do the workout.
Comes with stopwatch to set how long the workout should be done.
Sharing app feature:
You can share app to your friends via email, facebook, twitter, or any other app. You can also rate the app on Google Play.
About Info included:
Comes with "About Info" to help you use the app easily.