Description
This is the professional version of Meditation Helper. Try out the free version first to see if you like it.
The professional version has all the features of the free version plus:
The ability to choose your own bell sound, or use any alert ringtone on your phone.
Better sitting log, including total meditation time and indication of chains.
Automatic backups so that you never lose any data.
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The first time Meditation Helper Pro runs it checks to see if it can import data from the free version. It is possible to run this import process manually from the settings menu, assuming you have the latest Meditation Helper free version installed.
You can also import data from the free version by manually backing it up, then restoring it from the settings menu on Meditation Helper Pro. Backing it up on the free version writes the data to a file. Restoring it on Meditation Helper Pro reads from the same file. This is a bit more awkward, and is the reason I wrote the auto-import functionality.
As ever, if you have any problems please email support@multiordinal.com.
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The app allows you to set a target for the length of time you want to meditate each day. It includes a widget that displays the number of consecutive days you have hit the target. It is thus useful not only as a timer, but also as a tool to help motivate you to meditate regularly.
The widget is my implementation of Jerry Seinfeld's productivity secret (http://lifehacker.com/281626/jerry-seinfelds-productivity-secret):
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"He said the way to be a better comic was to create better jokes and the way to create better jokes was to write every day. But his advice was better than that. He had a gem of a leverage technique he used on himself and you can use it to motivate yourself—even when you don't feel like it.
He revealed a unique calendar system he uses to pressure himself to write. Here's how it works.
He told me to get a big wall calendar that has a whole year on one page and hang it on a prominent wall. The next step was to get a big red magic marker.
He said for each day that I do my task of writing, I get to put a big red X over that day. "After a few days you'll have a chain. Just keep at it and the chain will grow longer every day. You'll like seeing that chain, especially when you get a few weeks under your belt. Your only job next is to not break the chain."
"Don't break the chain," he said again for emphasis."
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The chain in this case is the number of consecutive days that you have hit your meditation target. The widget displays both the current chain, and the longest ever chain. Having this on my home screen motivates me to meditate every day. Your mileage may vary.
The bell sound in the app is by Jan McLaughlin at http://janmclaughlin.tv/.
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Latest Version
4.9
190 total
5 167
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A Google User
Great meditation timer! I'm at 330 days today! It really helped me so much to meditate more. Thanks for making it!!
Samurai Otter
Finally bought it I would love to have a random interval bell option eg. 6 bells in a 1/2 hour session
Srinivasan G
Valuable app Simple and very useful. Just what I wanted from a meditation timer/helper app. Nothing more, nothing less. Just perfect.
Evgeny Pyastolov
best please, add a soft gong sound and a couple more to choose of. the default sound is too harsh
Nick Price
Simple and effective Does exactly what it says - provides time for your sitting practice.
User reviews
Great meditation timer! I'm at 330 days today! It really helped me so much to meditate more. Thanks for making it!!
Great app with 1 wish and a suggestion This is a great app and I use it on both my phone and my tablet. I have 1 wish and a suggestion for the app maker: Wish: Cloud syncing between devices. Sometimes I use my phone, sometimes I use my tablet. Wish they both kept the same log. Suggestions: Drop the Buddhist wheel icon and find another, more secular one. There are professionals doing good work to bring meditation practices like mindfulness to the public and the single hardest barrier to overcome is the stigma of people associating the practice with religion. I want to recommend the app to my students in public school but cannot because of the icon.
Stunningly Perfect This app does everything you want it to do and nothing you don't. The chains are extremely helpful for building a habit and the home-screen widget displaying your current and all-time longest chains for meditation practice have been the single most effective tool to form my habit. Thank you for such a great and useful app :-)
Excellent Meditation Timer This is a very useful app. It does everything I need a meditation timer to do, plus everything I think I would ever want a meditation timer to do, and nothing extra. It has a clean, easily customizable interface. The meditation log is good for helping you motivate yourself and seeing your progress. You can export the log for backup or to import it to a spreadsheet program. You can also manually add log entries if you meditate without the use of the timer app. The paid version lets you use your own bell sounds, but I find I like the included bell sound.
What's New
Fixed issue which meant end bell sometimes didn't ring if it clashed with an interval bell.
Additional information
Updated
May 18, 2014
Size
1.8M
Installs
1,000 - 5,000
Current Version
2.1.12
Requires Android
2.1 and up
Content Rating
Everyone
Permissions
Report
Flag as inappropriate Offered By
Multiordinal Limited
Developer
Similar
Simply Being Guided Meditation
Meditate easily with this elegantly simple App by Meditation Oasis™.
Enjoy the deep relaxation, stress relief and benefits of meditation without prior experience. Simply Being has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis podcast. It allows you to choose from 4 meditation times and gives you to option to listen with or without music/nature sounds. You can also listen to the music or nature sounds alone.
Enjoy the deep relaxation, stress relief and benefits of meditation without prior experience. Simply Being has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis podcast. It allows you to choose from 4 meditation times and gives you to option to listen with or without music/nature sounds. You can also listen to the music or nature sounds alone.
RECOMMENDED by THE NEW YORK TIMES, SELF MAGAZINE, YOGA JOURNAL and the HUFFINGTON POST.
Medically reviewed and selected for "Best Meditation Apps of 2014" by HEALTHLINE.COM.
Meditate easily with this elegantly simple App by Meditation Oasis™.
Enjoy the deep relaxation, stress relief and benefits of meditation without prior experience. Simply Being has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis podcast. It allows you to choose from 4 meditation times and gives you to option to listen with or without music/nature sounds. You can also listen to the music or nature sounds alone.
"Very relaxing and a good way to fall asleep."
"...the best guided meditation I have ever found."
"Extremely soothing music and voice really helps you relax."
"My stress level has dropped, I have more patience, and I am more relaxed before going to bed."
With this App you can:
- Meditate easily as you are voice-guided step by step
- Choose a meditation length of 5, 10, 15 or 20 minutes
- Listen to the meditation with or without music/nature sounds
- Listen to the music or nature sounds alone
- Read instructions to support and enhance your meditation
- Relax deeply and experience the present moment completely
- Enjoy the benefits of meditation
- Links to support on the Meditation Oasis website
- Separate Volume Controls for voice and music/nature sounds
The Simply Being meditation is useful for beginners and experienced meditators alike.
_____________
Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast and and CDs.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
Meditate - Meditation Timer
Meditation is the best inner development method ever discovered.
Train your mind, calm your thoughts, analyze them and get deep inner insight of yourself.
By meditating, your body heals faster, brain runs smoother, thoughts begin to organize themselves. You start to clarify your existence.
Train your mind, calm your thoughts, analyze them and get deep inner insight of yourself.
By meditating, your body heals faster, brain runs smoother, thoughts begin to organize themselves. You start to clarify your existence.
This is the app that gives you full control of your self development process. It is higlhy custamizable, programmable and userfriendly meditation timer, trainer and also sleep helper. The app helps you to regularly meditate, affirmate, comtemplate on the desired topic, fall asleep. Also encourages to do so by multiple useful functions, like defining own meditation sessions plans with different steps, categories, further analyzing statistics, history, creating notes.
FEATURES:
Quickly choose between single mode or highly customizable meditation plans directly after application starts.
Make notes after each meditation's session. All of them will be stored in your history and statistic charts for further reviewing or editing if you want that.
Single mode:
Easy, fast and custamizable mode for quick setup of meditation.
What you can do:
- Set up the duration of meditation (Hours:Minutes)
- Swiff to choose the category between Meditation, Meditation with Affirmation and Fall Asleep mode.
Affirmation mode let's you to type and save the affirmation sentence you want to focus your meditation on.
Fall Asleep category has always given setup for quieting the each next time sound is playing. It can be also used as a sleep helper.
Meditation Plans:
- Programmable medtitation plans with as many programmable steps as you want to have in.
- What you can do:
- Create as many plans as you want
- Name and edit the plan title how and whenever you want
- Create any amount of steps you need for each plan
- Choose the category of meditation for each step
- Set up duration time for each step (Hours:Minutes)
- Edit every previously created step
- Delete step
- Edit current category step or it's duration from the main window of application (directly after it's started). So you don't have to click Plan Settings
icon all the time to do that.
Statistics:
- Zoomable and scrollable statistics, divided into 7, 30, 90, 365 days and 'Show All' selectable options.
- Each select mode displays overall amount of hours/minutes of meditations for choosen period of time.
History:
Browse all your previous medtitations with detailed information such as:
- Date, start and end time of meditation
- Category, note, affirmation, number of step, title of plan
- Edit previously created note or create one if you havn't done it yet.
- Delete history entry if you don't want to have it there anymore.
Settings:
- Choose between 9 beautiful meditation sounds
- Or choose your own sound file from your phone storage.
- Set up the preparation time
- Set up after how many seconds/minutes the sound should repeat.
- Turn on/off the sound looping.
- Turn on or off the functionality that makes each next sound quieter till the last one is the quietest.
- Do you want automatically repeat the plan after completing all it's steps? No problem, turn on this option.
- Check how meditation sound files sound directly from the settings window.
- Set up everyday notification time
Meditate - is Meditation Timer, Personal Trainer, Sleep Helper, Your way to happiness, self-development, enlightenment and relax.
Let's start meditate today.
Upgrade your life with Meditate - Meditation Timer
Walking Meditations
RECOMMENDED BY THE HUFFINGTON POST! Enjoy the benefits of meditation as you walk! Walking meditation can be just as profound as sitting meditation. It brings the meditative experience into daily activity.
Walking meditation is perfect for those who have trouble sitting still to meditate. For those who enjoy sitting meditations, walking meditation brings a new dimension, helping to bring meditation into every moment of the day.
Our approach to walking meditation is easy and informal. These meditations gently guide you to experience your body and your surroundings fully as you walk, letting go of the mind's preoccupation with naming, analyzing and evaluating what's going on. Letting go of thoughts about the past and future allows you to experience the present moment more fully.
THE APP CONTAINS:
✓ THREE WALKING MEDITATIONS, each with a different emphasis
✓ TIPS on how to get the most out of your walking meditation
✓ DIARY PAGE - for those who want to keep notes on insights and experiences
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Each walking meditation has a different focus:
★ BEING FULLY PRESENT ★ Guided Walking Meditation (16 min)
This meditation helps you to be fully present to all of the experiences you have while walking -- what you experience within yourself and in the world around you.
★ ENLIVENING THE BODY ★ Guided Walking Meditation (17 min)
This meditation focuses on the experience of the body while walking. It enlivens the body, strengthens the mind-body connection and is both calming and grounding.
★ ENHANCING THE SENSES ★ Guided Walking Meditation (18 min)
This meditation focuses on what you see, hear, smell and feel through the sense of touch as you walk. It enhances your experience of life by enhancing your perception.
---------
CREATED BY MARY MADDUX, MS, HTP and RICHARD MADDUX, best known for their popular Meditation Oasis podcast, smartphone apps and CDs.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
Relax and Rest Meditations
Enjoy the deep relaxation, stress relief and benefits of meditation without prior experience. Now upgraded to include all the features of the original popular iPhone version. Three meditations of varying lengths allow you to relax deeply regardless of how much time you have available to meditate. Written Meditation Tips help support your experience with the guided meditations.
Medically reviewed and selected for "Best Sleep Apps of 2014" and "Best Anxiety Apps of 2014" by HEALTHLINE.COM.
-- Breath Awareness Guided Meditation (5 min) - to get centered and relaxed when you only have time for a short break.
-- Deep Rest Guided Meditation (13 min) - allows you to sink into a deeply restful state. Many people use this meditation for falling asleep.
-- Whole Body Guided Relaxation (24 min) - Relax totally and completely with this meditation which helps you locate tension in every part of the body, and let it go.
Each meditation can be listened to with or without music/nature sounds.
---------------
"This is fantastic! I have been using the Deep Rest Guided Meditation, and I have been getting the best, most uninterrupted sleep of my life." Alicia
"Your meditations have helped me get past one of the most difficult times in my life and for that I will be forever grateful to you." Carly
"I simply can't say enough about these guided meditations... As a musician, I really appreciate the music Richard creates and it is just subtle enough not to take away from Mary's guiding words." Dan
"Thank you so much for the enriching meditations. I have had problems with high blood pressure and the relaxing meditations have physically helped." Grant
----------------
With this App you can:
- Enjoy a state of deep relaxation without prior meditation experience
- Relax deeply and easily as you are voice-guided step by step
- Choose a meditation to suit your needs and time available
- Listen to the meditations with or without music/nature sounds
- Read instructions to support and enhance your experience
- Enjoy the benefits of meditation from the start
- Choose from 3 beautiful soothing nature tracks: rain, ocean or stream
- Links to support on the Meditation Oasis website
- Fine tune the meditations with separate volume controls for voice and music/nature sounds.
_____________
Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast and and CDs.
Chakra Meditation
Saagara
1
Chakra Meditation is a simple yet beautiful training tool that promotes meditation using accurate visuals and sounds based on traditional yoga practices. This is the latest addition to our collection of health and wellness apps.
According to Eastern Philosophy, chakras are energy centers rising from the base of your spine going all the way up to the crown. There are seven main chakras in our body which govern our psychological qualities. The four chakras in our upper body govern our mental aptitude and the three in the lower body govern instinctual properties. By learning to tune into the energy of your chakras, you can begin to improve your overall health.
Western medicine has done multiple studies, which suggest that meditation is beneficial for our health and well being. Chakra Meditation combines the strengths of technology with tradition to bring you focus, balance and energy.
**Unique Features**
- Stunning visuals with 3D Animation that let you view the placement and colors of each individual chakra
- Interactive animations
- Authentic audio to follow along with and help you focus
- Custom option to train specific chakra’s
**You can also buy this app for your PC!**
>> pay and download here http://Ez.com/qlmy <<
OM Meditation: Mantra Chanting
PANAGOLA
1
A simple, no-nonsense meditation timer, trainer & helper for chanting various powerful "OM" Mantras. These time-tested Vedic Om (AUM) mantras will relax your mind and body and uplift your soul. It comes with lot of configuration options and is totally Ad-free. The wordings and meanings of all mantras are provided for your easy reference.
.
Om is regarded as the eternal sound. It is the sound which is there in the universe all the time. It is said to be the only sound you would hear when you go into deep meditation. OM is made of 3 sub-sounds A, U and M.
.
As per Mandukya Upanishad:
1) The "A" stands for the state of wakefulness, where our sense organs are active
2) The "U" stands for the dream state, in which inward experiences are available
3) The "M" represents deep sleep, when the mind is without desire
.
Apart from the basic Om chant, the following mantra chants are provided:
- Om Gam Ganapataye Namah (Ganesha Mantra) - Removes all obstacles, when starting a new task
- Om Namo Narayanaya - Tribute to Vishnu, the Supreme God and his avatars including Rama & Krishna
- Om Bhur Bhuva Swaha (Gayathri Mantra) - Tribute to Savitr (Sun before sunrise), the life giver
- Om Namah Shivaya - Tribute to Shiva/Mahadeva, the Supreme Destroyer
- Om Mani Padme Hum - Worshiping the Buddhist Sacred Lotus Flower
- Om Namo Bhagavate Vasudevaya - Tribute to Krishna, Mukti (liberation) mantra
- Om Maha Mrityunjaya - Death-conquering mantra, a tribute to Rudra (Shiva)
- Om Ham Hanumate Namaha - Energy giving mantra, a tribute to Lord Hanuman
- Om Shreem Hreem (Shree Yantra / Sri Chakra Mantra) - Wealth & Prosperity giving tribute to Mahalaxmi
- Om Purnam Adah (Shanti Mantra) - Mantra for Peace
- Sarawathi Mantra - Wisdom Mantra
- Durga Mantra - Power Mantra
- Maha Mantra - Hare Krishna Hare Rama
- Om Saha Navavatu - for teachers & students
- Nam Myoho Renge Kyo (Daimoku)- Japanese lotus sutra
- Guru Mantra - a tribute to teachers
- Asato Ma Sadgamaya - for clearing the mind
.
If you are new to meditation, instructions are provided for a 108 chants meditation routine.
.
TOOL FEATURES:
- Play various Om/Aum mantra chant endlessly
- Pauses chant on receiving phone calls
- Lots of configuration options
- NO Ads, NO Permissions!
- Small size & SD Card install
- Runs in the background and does not drain your battery
.
Om/Aum has great spiritual significance in Hinduism, Buddhism & Jainism. It is also considered to have great healing powers. Regular Om chanting can help you overcome depression, loneliness, insomnia (sleep disorders) & stress. It could also help you quit bad habits like smoking, drugs or alcoholism by strengthening your mind.
.
This tool can help those who are familiar with various forms of meditations including Vipassana (Mindfulness), Zen/ZaZen, Vedanta (Transcendental), Taoist Qi gong, Reiki, Sparsh, Hindu Dharma (Indian), Chakra, Kundalini, Yoga and Pranayama.
.
This tool can also be used to play the auspicious Om sound in the background during pujas (prayers), archanas (offerings to God), aarti, stuti and other religious ceremonies.
.
Happy meditating...
.
More on OM and it's Significance
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
Different sounds have different effects on human psyche. The sacred utterances (chants) of Sanskrit Mantras provide us with the power to attain our goals and lift ourselves to a higher level of consciousness. They give us the power to cure diseases; ward off evils; gain wealth; acquire supernatural powers; worship a deity for exalted communion and for attaining blissful state and attain liberation.
.
Every Mantra in the Vedas begin with Om or Aum - the primordial sound, the sound that is said to have its origins at the time of the creation of the cosmos (the Big Bang).
.
Daily chanting of Om or just playing it in your home can improve your concentration, good luck and good health. Even after you switch off the Om chants, it keeps playing in your mind and sustains the peace!
.
Om is regarded as the eternal sound. It is the sound which is there in the universe all the time. It is said to be the only sound you would hear when you go into deep meditation. OM is made of 3 sub-sounds A, U and M.
.
As per Mandukya Upanishad:
1) The "A" stands for the state of wakefulness, where our sense organs are active
2) The "U" stands for the dream state, in which inward experiences are available
3) The "M" represents deep sleep, when the mind is without desire
.
Apart from the basic Om chant, the following mantra chants are provided:
- Om Gam Ganapataye Namah (Ganesha Mantra) - Removes all obstacles, when starting a new task
- Om Namo Narayanaya - Tribute to Vishnu, the Supreme God and his avatars including Rama & Krishna
- Om Bhur Bhuva Swaha (Gayathri Mantra) - Tribute to Savitr (Sun before sunrise), the life giver
- Om Namah Shivaya - Tribute to Shiva/Mahadeva, the Supreme Destroyer
- Om Mani Padme Hum - Worshiping the Buddhist Sacred Lotus Flower
- Om Namo Bhagavate Vasudevaya - Tribute to Krishna, Mukti (liberation) mantra
- Om Maha Mrityunjaya - Death-conquering mantra, a tribute to Rudra (Shiva)
- Om Ham Hanumate Namaha - Energy giving mantra, a tribute to Lord Hanuman
- Om Shreem Hreem (Shree Yantra / Sri Chakra Mantra) - Wealth & Prosperity giving tribute to Mahalaxmi
- Om Purnam Adah (Shanti Mantra) - Mantra for Peace
- Sarawathi Mantra - Wisdom Mantra
- Durga Mantra - Power Mantra
- Maha Mantra - Hare Krishna Hare Rama
- Om Saha Navavatu - for teachers & students
- Nam Myoho Renge Kyo (Daimoku)- Japanese lotus sutra
- Guru Mantra - a tribute to teachers
- Asato Ma Sadgamaya - for clearing the mind
.
If you are new to meditation, instructions are provided for a 108 chants meditation routine.
.
TOOL FEATURES:
- Play various Om/Aum mantra chant endlessly
- Pauses chant on receiving phone calls
- Lots of configuration options
- NO Ads, NO Permissions!
- Small size & SD Card install
- Runs in the background and does not drain your battery
.
Om/Aum has great spiritual significance in Hinduism, Buddhism & Jainism. It is also considered to have great healing powers. Regular Om chanting can help you overcome depression, loneliness, insomnia (sleep disorders) & stress. It could also help you quit bad habits like smoking, drugs or alcoholism by strengthening your mind.
.
This tool can help those who are familiar with various forms of meditations including Vipassana (Mindfulness), Zen/ZaZen, Vedanta (Transcendental), Taoist Qi gong, Reiki, Sparsh, Hindu Dharma (Indian), Chakra, Kundalini, Yoga and Pranayama.
.
This tool can also be used to play the auspicious Om sound in the background during pujas (prayers), archanas (offerings to God), aarti, stuti and other religious ceremonies.
.
Happy meditating...
.
More on OM and it's Significance
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
Different sounds have different effects on human psyche. The sacred utterances (chants) of Sanskrit Mantras provide us with the power to attain our goals and lift ourselves to a higher level of consciousness. They give us the power to cure diseases; ward off evils; gain wealth; acquire supernatural powers; worship a deity for exalted communion and for attaining blissful state and attain liberation.
.
Every Mantra in the Vedas begin with Om or Aum - the primordial sound, the sound that is said to have its origins at the time of the creation of the cosmos (the Big Bang).
.
Daily chanting of Om or just playing it in your home can improve your concentration, good luck and good health. Even after you switch off the Om chants, it keeps playing in your mind and sustains the peace!
Meditations of Awakening
Awaken into the fullness of Well-Being. Realize a state of abiding peace and learn how to integrate it into the personality. Each guided meditation builds upon the ones before it, and all of them can be used while awake as a meditation practice or while falling asleep to enhance lucid dreaming and self-hypnotic suggestion. Guided by a professional, these meditations are an effective and safe solution for feeling happier, more aware, and realizing potential.
Easy to follow and helpful in facilitating the body/mind connection to relax and achieve expanded states of awareness and insight, each meditation restores harmony and alignment between the physical, emotional, mental, and spiritual bodies. The set includes:
1. Relax and Open
Whether you are learning to meditate or experienced in the art of meditation, Relax and Open is a valuable guided meditation. This guided meditation uses Jungian symbology to explore expanded states of awareness, tapping into insights and guidance from the expanded Self that experienced meditators will find useful as beginning meditators will appreciate the clear and easy-to-follow instructions to achieve a relaxed and meditative state of mind. This guided meditation focuses on opening to psychic awareness and healing.
2. Harmonize
Every Being is a unique vibration, evolving through Life by engaging with others and their unique vibrations. Harmonize explores and celebrates coming further into alignment with Self in this guided meditation. Through the practice of visualizing colors and sounding tones, Harmonize is a transformative meditation that helps clarify and strengthen the harmony within and with others.
3. Clarify and Integrate
Perhaps the most soothing guided meditation in the series, Clarify and Integrate rejuvenates Spirit, mind and body. This illuminating guided visualization brings awareness to the choices that are intentional and the choices that are habitual. Use this uplifting meditation to awaken, heal, and integrate the aspects of personality sleeping in unconscious choices.
4. Weave Wings
Before experience occurs in the world around us, it develops in patterns of light beyond time and space. Through this creative meditation, learn to access the grid where light is woven and the techniques to weave a tapestry of fulfillment and Well-being. Developing the ability to focus in the subtle refined levels of awareness, this leading edge meditation explores conscious creation.
In addition, the App has several advanced features:
• Use this meditation as a wake-up alarm, to start the day aligned into the wellbeing of an open and relaxed state.
• These guided meditations can also be used when falling asleep; it facilitates lucid dreaming and insights upon awakening.
• The Meditations of Awakening guided meditations also includes a Notes Journal to write down immediate insights upon completion of the guided meditation or awakening. You can insert today's date.
• You can put the meditation into repeat or loop mode, so you can listen to it over and over again. Simply tap the cyclic loop icon to turn looping on.
• You can set to play all four meditations in sequence, or play each guided meditation individually.
Ahnalira’s training as a Meditation Teacher with Sanaya Roman and Duane Packer ensures a high quality guided meditation; her instructions are easy to follow, and the quality of her voice enhances relaxation.
Come discover the ease and grace of living in wholeness of being. Download Meditations of Awakening Guided Meditations and begin!
Listen to a sample: http://www.ahnalira-connectedcounsel.com/wp-content/uploads/2011/05/RelaxSample.m4a
Works best with devices that have 1GB or more of RAM
Dharma Meditation Trainer
Spacebug
1
Dharma Meditation Trainer is a new and more elegant version of our old and popular Buddhist Meditation Trainer.
Dharma Meditation Trainer is your personal trainer for relaxing and enlightening meditation. It features 10 levels of enlightenment with deeper quotes to meditate on in every level. All with a simple to use meditation timer.
Simply start meditating for 5 minutes everyday to feel the difference. After ten days you will gain a level and further enlightenment. Added End-Of-Meditation-Sound as requested!
You can easily set the meditation sounds and target duration in the preferences screen (click the phone's menu button in the first screen).
Dharma Meditation Trainer helps you remember to meditate with a daily notification. You can turn this off or on in the configuration page.
Early Buddhist philosophers created a pluralist metaphysical and phenomenological system, in which all experiences of people, things and events can be broken down into smaller and smaller perceptual or perceptual-ontological units called "dharmas".
Dharma Meditation Trainer - Your trainer to happiness and enlightenment.
Recent features:
* Progressive and not random meditation plan
* 20 new photos
* More than 100 quotations
* Added Homescreen Widget
* Support for SD installation
* Meditation reminder notification - configurable in setting page.
* Default to play sound at the end of the meditation.
* Added End-Of-Meditation-Sound
* Configurable meditation sounds
* Configurable target duration
* Every level uncovers more quotes and photos
* Share quotes to earn more Karma points
* Ten enlightening levels
* Easy to use controls
Calm - Meditate, Sleep, Relax
Need a little more calm in your life? You’ve come to the right app!
Now available for Android, Calm can help you meditate, sleep, relax and much more. By downloading this app, you’ll discover how meditation can improve your mood - and your life.
Highlights:
- The 7 Steps of Calm - learn how to meditate with this easy-to-follow program
- 7 guided meditation sessions from 2 to 30 minutes - for whenever you need a break from your day
- 10 beautiful nature scenes - choose the right background sounds to help you relax
What our customers are saying:
"The best meditation app out there!"
"This app is absolutely great has really helped me through a lot of anxiety and leaves me feeling calm, cool, and relaxed defiantly one of the best apps out there!!" -
"This app has changed my life."
"This a seriously great app. I listen to it all the time and find the guide sessions to be truly helpful for my anxiety. The selection of sounds is thorough, as well. Love calm!"
"This Calm.com app is the best meditation app I have ever used."
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Need help with the app? E-mail support@calm.com
Terms of Service: http://www.calm.com/terms
Privacy Policy: http://www.calm.com/privacy
My Chakra Meditation
Mobureau
1
Note! This free version features Ads. To buy a Ad Free version, please go to Amazon App Store, download free app here and follow the in App purchase guide.
Description:
Enjoy a collection of 7 chakra music tracks and mandalas for your chakra meditation! Or just listen to this beautiful music during your meditation or relaxation.
Chakras are our energy centers. Chakras are the openings for our life energy to flow in and out of our aura. The function of our chakras is to vitalize our physical body and to help us bring about the develop our self-consciousness. Using chakras meditation regularly will help you to stay balance and bring balance to your life.
My Chakra Meditation app features:
• NEW! Now you can play music in the background. Just turn this feature ON in the settings.
• 7 high quality chakra music tracks (in total - 60 minutes) for each chakra (Base, Sacral, Solar Plexus, Heart, Throat, Brow and Crown).
• 7 beautiful mandalas to focus your attention during meditation.
• Brief description of each chakra.
• Free version of the app features Ads, you can buy a Ad Free version via in App purchase in Amazon App store.
Meditation Music
MeTapps
1
Find inner peace through mediation and relax your mind and body. Meditation can be more effective with our beautiful meditation sounds. It also helps us to reflect deeply. You can simply adjust meditation music according to your needs.
Meditation Sounds App contains six different high quality meditation melodies
Some of the great features:
★ High quality meditation sounds
★ Nature meditation music
★ Simple and beautiful design
★ Individually adjustable sounds
★ Timer - so the app turn off automatically
★ Beautiful background images
★ Install to SD Card
You can enjoy six different meditation sounds:
★ Heaven Sounds
★ Inspiration Melodies
★ Convent Sounds
★ Seaside Relaxation
★ Mystic Temple Music
★ Temple in the Hills Sounds
Meditation is a process of self-healing, all forms of stress is a sign of the presence of negative thoughts that torment our minds. If we do not cure the mind, we can conclude that chronic stress may cause diseases of the body. We must seriously consider how to find inner peace in itself to prevent many problems caused by everyday stress.
If you have any comment or suggestion please let me know so I can improve this app for you.
Meditation Music & Timer ++
Meditation timer with seven different types of meditation: Silent meditation, meditation music, binaural meditation, guided journey meditation, chakra meditation, sleep meditation and relaxing sounds for meditation. Each meditation types has different music and guided meditations. The meditation timer is built-in and can be configured with an alarm.
The app now has over 30 different meditation audios that you can download with the tap of a button. Once you download the meditation music, it remains on your device forever and you can listen to it online or offline - all absolutely free! The meditation music is very high quality and was developed by a team of audio engineers.
Also comes with over 7 different guided meditations, 3 guided journey meditations and over 10 different binaural beat sounds for your enjoyment. The meditation music for sleep uses theta waves that are known to induce deep relaxation and can help you fall asleep faster.
Meditator is the last meditation app you'll ever need. It comes with free meditation music, guided meditation and now sleep meditation music as well!
New: Stats, achievements, ability to pause and resume and battery-saving mode. 3 new meditation tracks plus two guided meditations (astral travel guided meditation, dolphin guided meditation and beach guided meditation).
Now you can turn off your cellphone while the music still plays (this wasn't possible before!) so you can save battery while the timer and the music still runs.
Also comes with eight different types of binaural beats (hi/low alpha, hi/low beta, hi/low delta, hi/low theta) that you can use to induce different effects in your brain while you meditate plus a new relaxing audio that combines several different binaural frequencies.
There IS a short-coming here: The binaural beats audios only last 10 minutes each. I'm looking for ways to loop the audios so you can continue your meditation indefinitely, but this is something that will likely come in a future version of Meditator.
Guided meditations for healing each chakra will be released often! This app is the perfect meditation companion to help you make the most out of each session. Right now there are two chakra meditation audios, and I'm expecting to release the third within a few weeks.
I recommend that you wear headphones while listening to any of the tracks, as many of them contain binaural beats to help you meditate deeper. I recommend wearing noise cancelling headphones.
Meditator is the best meditation timer that also comes with plenty of free meditation music. The best part is that you can download the music to your phone and listen to it offline! You do need an internet connection to download your music, but once it's on your phone it's yours.
New meditation tracks and guided meditations will be released weekly. And the app itself will get better as the weeks pass. This is an amazing 100% free app that will help you meditate deeply. There are no in-app purchases or other hidden expenses. Just download it and start experiencing deep meditation and fulfillment.
The best feature of Meditator is, by far, the meditation timer that combines five different types of meditations. In Meditator 1.2, the new version that is coming next week, you'll also be able to listen to relaxing sounds and sleep meditation music. This is the last meditation app you'll ever need - and did I mention it's free?
Take advantage of this meditation timer and keep track of how long you're meditating. The stats feature lets you see at a glance how much time you've meditated and what your average meditation time is (plus lots of other useful metrics).
The fact that I'm working on this meditation timer every day should be proof that you must install this app right now. This meditation app is my life's work and if you want to experience deep meditation, it has to be on your phone right now.
If you have any questions or concerns about this app, you can reach me at joaquin (at) joaquin.cc.
Meditate Free Meditation Timer
Meditation is the best inner development method ever discovered.
Train your mind, calm your thoughts, analyze them or get deep inner insight of yourself.
By meditating, your body heals faster, brain runs smoother, thoughts begin to organize themselves. You start to clarify your existence.
Train your mind, calm your thoughts, analyze them or get deep inner insight of yourself.
By meditating, your body heals faster, brain runs smoother, thoughts begin to organize themselves. You start to clarify your existence.
This is the app that gives you full control of your self development process. It is higlhy custamizable, programmable and userfriendly meditation timer, trainer and also sleep helper. The app helps you to regularly meditate, affirmate, comtemplate on the desired topic, fall asleep. Also encourages to do so by multiple useful functions, like defining own meditation sessions plans with different steps, categories, further analyzing statistics, history, creating notes.
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Note: This is a free trial version of the app. In the description below it will be noticed which features are avaliable in trial.
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FEATURES:
Quickly choose between single mode or highly customizable meditation plans directly after application starts.
Make notes after each meditation's session. All of them will be stored in your history and statistic charts for further reviewing or editing if you want that.
Single mode:
Easy, fast and custamizable mode for quick setup of meditation.
What you can do:
- Set up the duration of meditation (Hours:Minutes)
- Swiff to choose the category between Meditation, Meditation with Affirmation and Fall Asleep mode.
Affirmation mode let's you to type and save the affirmation sentence you want to focus your meditation on.
Fall Asleep category has always given setup for quieting the each next time sound is playing. . It can be also used as a sleep helper.
Meditation Plans [*Full version feature*]:
- Programmable medtitation plans with as many programmable steps as you want to have in.
- What you can do:
- Create as many plans as you want
- Name and edit the plan title how and whenever you want
- Create any amount of steps you need for each plan
- Choose the category of meditation for each step
- Set up duration time for each step (Hours:Minutes)
- Edit every previously created step
- Delete step
- Edit current category step or it's duration from the main window of application (directly after it's started). So you don't have to click Plan Settings
icon all the time to do that.
Statistics: [*Selectable days avaliable in full version*]
- Zoomable and scrollable statistics, divided into 7, 30, 90, 365 days and 'Show All' selectable options.
- Each select mode displays overall amount of hours/minutes of meditations for choosen period of time.
History: [*Selectable days avaliable in full version*]
Browse all your previous medtitations with detailed information such as:
- Date, start and end time of meditation
- Category, note, affirmation, number of step, title of plan
- Edit previously created note or create one if you havn't done it yet.
- Delete history entry if you don't want to have it there anymore.
Settings:
- Choose between 9 beautiful meditation sounds
- Or choose your own sound file from your phone storage. [*Full version feature*]
- Set up the preparation time
- Set up after how many seconds/minutes the sound should repeat.
- Turn on/off the sound looping.
- Turn on or off the functionality that makes each next sound quieter till the last one is the quietest.
- Do you want automatically repeat the plan after completing all it's steps? No problem, turn on this option.
- Check how meditation sound files sound directly from the settings window.
- Set up everyday notification time
Meditate - is Meditation Timer, Personal Trainer, Sleep Helper, Your way to happiness, self-development, enlightenment and relax.
Let's start meditate today.
Upgrade your life with Meditate - Meditation Timer
Headspace.com - meditation
Headspace is meditation made simple, a way of treating your head right. Using proven meditation and mindfulness techniques we’ll show you how to train your mind for a healthier, happier, more enjoyable life.
How it works
Starting with our free Take10 programme, we’ll teach you the basics of meditation in just 10 minutes a day.
If you enjoy Take10 and want to learn more, then you can choose to continue and get access to hundreds of hours of original meditations, including guided and unguided, ranging from 2 to 60 minutes.
“It’s kind of genius” Emma Watson
“Andy Puddicombe is doing for meditation what Jamie Oliver has done for food” The New York Times
https://www.youtube.com/watch?v=kEpOF7vUymc
What you get
- Free access to Take10, Level 1 of the Foundation Course – learn the basics in 10 x 10 minute meditations
- Personalised progress page to track your stats
- Buddy system for you and your friends to motivate each other in your journey’s
- Rewards for regular meditation
- Reminders to keep you on track with your practice
- Options for you to continue your journey after Take10, with inspiring packs and one off sessions on a range of topics such stress, happiness and appreciation
- Ability to download sessions for offline use
What our users say
"I want to thank you from the bottom of my heart for a product that has so profoundly changed my life. Having such an easy and guided way to meditate has kept me on track for several months now, and the changes are profound and too many to count."
- Brandon, Headspace user
What's more, science is proving the benefits of meditation...
Research demonstrates that regular meditation can have a physical effect on the brain – actually causing areas associated with learning to grow, and the part generating stress responses to shrink.*
Hölzel, B. K. et al. (2011). Mindfulness practice leads to increases in regional brain gray matter density. Neuroimaging, 191, 36-43.

Free Meditation - Take a Break
★ Take a break now and let your stress melt away! ★
Medically reviewed and selected for "Best Meditation Apps of 2014" by HEALTHLINE.COM.
You can enjoy the deep relaxation, stress relief and benefits of meditation now without prior experience. Take a Break has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis podcast. Featuring two popular meditations from the podcast, the app gives you the option to listen with or without music.
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Medically reviewed and selected for "Best Meditation Apps of 2014" by HEALTHLINE.COM.
You can enjoy the deep relaxation, stress relief and benefits of meditation now without prior experience. Take a Break has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis podcast. Featuring two popular meditations from the podcast, the app gives you the option to listen with or without music.
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WITH THIS APP YOU CAN:
✓ RELAX EASILY and quickly as you are voice-guided step by step
✓ CHOOSE from two relaxing audios:
★ Work Break Relaxation (7 min.)
★ Stress Relief Meditation (13 min.)
✓ LISTEN with or without MUSIC
✓ READ instructions to support and enhance your experience
✓ Get support on the Meditation Oasis website
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Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, CDs and smartphone apps.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor, stress management consultant and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
Relax M Meditation: Sleep Yoga
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Nouveaux Keywords
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Nouveaux Keywords
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Meditation (7)
Sleep (7)
Sleeping (6)
Yoga (5)
White Noise (5)
Relax (11)
Rain (6)
Storm (7)
Music (6)
insomnia (5)
Water (5)
Ocean (5)
Melody (5)
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Description
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★ MOST EFFECTIVE Sleep Aid & Meditation Franchise ★
★ UP TO 102 SOUNDS including White Noise & Relaxing Music ★
★ PERFECT for Yoga, Working Out & to OVERCOME insomnia! ★
★ RELAX & SLEEP like you haven’t in a LONG time! ★
Relax Melodies Meditation is the ideal assistant to help you create an ambience of relaxation and meditation regardless of the location or time! With the help of zen sounds including water running, birds in a forest, or distant ocean waves, reach a peaceful state of mind to increase your meditation. Perfect to release tension while massaging or during a yoga session.
Additionally, Relax Melodies Meditation is indented to help you sleep. You can now forget about insomnia and start sleeping better. White noise sounds are specifically designed to overcome insomnia by taking your mind into a deep state of relaxation. It makes the best of each of your sleep cycle while sleeping. Ideal when taking a nap or before going to bed. Sleeping has never been easier.
☆ HOW IT WORKS ☆
1. Create your ambience by selecting relaxing sounds and one or more melody that you like.
2. Slip naturally into a meditative state or a deep sleep
3. Wake up rejuvenated
4. Repeat steps over whenever needed!
☆ FEATURES ☆
✓ 36 high quality ambient sounds including 3 binaural beats frequencies for brainwave entrainment.
✓ Option to upgrade to 102 sounds with 3 additional binaural beats
✓ Create your own ambience mix by combining sounds with relaxing music and adjusting their volumes
✓ Includes 4 mixes by default for easy startup
✓ Create, Save, Name, and Replay your mixes as favorites
✓ Timer system to set a duration to your favorite mixes. Ideal when you’re going to sleep!
✓ Beautiful interface with high quality images
✓ Option to upgrade to play your mixes in the background. Relax while using your other apps!
✓ Yoga Ready! Combats Insomnia!
☆ INCLUDE MOST POPULAR WHITE NOISE, MUSIC MELODY & MORE ☆
♬ White Noise ♬ Rain and Wind ♬ Storm Waves ♬ Tropical Forest ♬ Summer Birds ♬ Water ♬ Ocean ♬ Thunder storm ♬ Wild River ♬ Winter Wind ♬ Tropical Rain ♬ and more!
☆ A UNIQUE EXPERIENCE ☆
Simulate relaxing environments that will make you believe that you are actually there! If the sound of a storm and rain helps you relax for example, you can create tons of combination right out of the box! Simply select the storm and rain sound and adjust their volume individually. Set the volume of the storm louder than the rain sound to put yourself right in the middle of the storm. Lower the storm sound volume to create a different effect such as a quiet evening in the country. For a peaceful moment in the middle of the nature, use different water stream sounds such as a calm water river and add bird chips to it. Alternatively, combine the sound of the ocean or water hitting the ocean shore with a relaxing music melody to simulate a day at the beach. Remove the melody sound for a more focused experience on the ocean.
☆ TRY IT NOW ☆
Although it is commonly used by yoga users, Relax Melodies Meditation can be used in any context to help you relax and sleep. Each melody, white noise, and music track included are optimized to help you overcome insomnia and improve your sleeping experience. Furthermore, proper meditation and relaxation can not only impact your body and mind health positively but also improve your productivity. Relaxing, sleeping, working out and Yoga have never been better!
Download it now and let us know how it worked for you! And also don't forget our blog http://helpmetosleep.org/
More from developer
Meditation Helper
A meditation timer which allows you to set a target for the length of time you want to meditate each day. It includes a widget that displays the number of consecutive days you have hit the target. It is thus useful not only as a timer, but also as a tool to help motivate you to meditate regularly.
The widget is my implementation of Jerry Seinfeld's productivity secret (http://lifehacker.com/281626/jerry-seinfelds-productivity-secret):
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"He said the way to be a better comic was to create better jokes and the way to create better jokes was to write every day. But his advice was better than that. He had a gem of a leverage technique he used on himself and you can use it to motivate yourself—even when you don't feel like it.
He revealed a unique calendar system he uses to pressure himself to write. Here's how it works.
He told me to get a big wall calendar that has a whole year on one page and hang it on a prominent wall. The next step was to get a big red magic marker.
He said for each day that I do my task of writing, I get to put a big red X over that day. "After a few days you'll have a chain. Just keep at it and the chain will grow longer every day. You'll like seeing that chain, especially when you get a few weeks under your belt. Your only job next is to not break the chain."
"Don't break the chain," he said again for emphasis."
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The chain in this case is the number of consecutive days that you have hit your meditation target. The widget displays both the current chain, and the longest ever chain. Having this on my home screen motivates me to meditate every day. Your mileage may vary.
The bell sound in the app is by Jan McLaughlin at http://janmclaughlin.tv/.
Notifications of Mindfulness
Notifications of Mindfulness (Nom)
This application was inspired by Thich Nhat Hanh who, in Peace is Every Step, talks about bells of mindfulness:
"In my tradition, we use temple bells to remind us to come back to the present moment. Every time we hear the bell, we stop talking, stop our thinking, and return to ourselves, breathing in and out, and smiling. Whatever we are doing, we pause for a moment and just enjoy our breathing."
With Nom, instead of a bell, you receive a notification in your status bar. You add phrases to Nom which will motivate you or inspire you. You configure how many notifications you want to receive during the day, the minimum / maximum gap between notifications etc. Nom then picks one of your phrases at random points and displays it as a notification.
Nom allows you to configure the following:
* The sort order of the messages you have added.
* Whether or not you want the previous notification to be cleared when you open Nom.
* The time window when you want to receive notifications.
* The maximum number of notifications you want to receive in a day.
* The strategy used to pick the message to display e.g. with the Biased Random strategy, messages that have been displayed fewer times have a higher probability of being chosen.
You can also export all your phrases to the SD card, and import from the same location.
I have been using Nom for the last few months, and have found that it has really helped to improve my mindfulness and motivation. I've finally decided to publish it on Google Play in the hope that others will find it useful too. I hope you like it. If you have any suggestions or find any problems, please do not hesitate to email me.
Thanks.
Neill
