Jump Rope Training App

App Title: Jump Rope Training

Does it support different languages?
English language only, for now.

If you're looking to push your calorie burning, you should start skipping.

Can't muster the motivation to make it to the gym? Skip it! Jumping rope burns more than 10 calories a minute while strengthening your legs, butt, shoulders, and arms. And it doesn't take long to reap great rewards. You can burn more than 200 calories in two 10-minute sessions each day (1000 calories a week).

Jumping rope is also a great way to fit in an effective cardio session when you're on the go—just toss your jump rope in your carry-on! You'll probably feel completely energized after jumping rope too.

Try adding our workout routines to your existing strength plan, or do it alone as a cardio workout. Add a jump rope to high-intensity interval training (HIIT), and you're in for a hell of a workout.

One of the best methods to get in a fast, efficient workout is to use jump rope for your HIIT routine.

And while running is a popular choice when it comes to HIIT workouts, there are several reasons to pick up a jump rope instead.

What are you waiting for?
We offer short, intense home workouts that combine intervals of cardio, using a jump rope, with bodyweight strength training moves.

Benefits of Rope Skipping
Why jump with skipping rope and what are the health benefits? Rope skipping belongs to fitness activities which help you burn more calories than running.
Get a lean and strong body with this fun all jump rope.

Skip yourself slim
While other fitness tools take up space or are too heavy for transferring-for example in a sports bag, the skipping rope can be carried everywhere. When jumping on a skipping rope, there is the perfect coordination of arms and legs, which is beneficial in many other areas.

Total body - Rope skipping
Jumping rope activates every part of your body from head to toe. From your shoulders down to your calves you will experience the burn!

Join the Jump Rope Community:
Instagram: www.instagram.com/jumpropetraining/
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What's New

I am always making changes and improvements to the Jump Rope App. To make sure you don’t miss a thing, just keep your Updates turned on.

* Fixed issue with sound delay and reduces music.
* Old tabata is back!
*New week goal to keep you motivated
*New now you can favorite you workout and easily access it on top
*New sound system with male and female realistic voices
*Better Tabata timer
*Fixed bugs with wrong data
*Fixed a dark mode and changing color on status bar base on mode
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Additional Information

Updated
June 6, 2020
Size
8.2M
Installs
100,000+
Current Version
2.3
Requires Android
6.0 and up
Content Rating
Everyone
Permissions
Offered By
Muslim Zabirov
Developer
Einsteinstraße 81827 München Germany
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