My Balances supports parents on a daily basis in their quest for balance between personal, professional, family and social life for a fulfilled and harmonious life. These aspects of life are often interconnected, so maintaining this balance promotes your overall well-being. Achieving this balance requires constant and conscious management of time, priorities, and energy.
What is My Balances? 4 main features:
• Interactive and personalized balance: Find your balance according to the 4 pillars of life (professional, personal, family and social). By setting intentions and monitoring their achievement, the balance rebalances according to the priorities of the moment. A calendar and a mood barometer allow you to monitor your development.
• Exclusive content from experts: Access unlimited resources on the 4 pillars of life, provided by experts such as psychologists, sexologists, professional mediators, sports coaches, naturopaths, sleep specialists, neuroscience coaches, addictologists, occupational psychologists , yoga teachers, etc. These experts, selected by a scientific committee, guarantee the quality of the information provided.
• Chat with the community of parents: During challenges encountered with your children, within your relationship, at work or at home, freeing up the floor is a first step to regaining the desired balance. Share experiences and find answers to your situations in a caring space of exchange.
• Good tips and tips: Share and discover good tips to enrich your daily life with your children, whether you are a parent, co-parent, solo parent, alone or as a couple. Nature, music, reading, cooking, sport, travel… and other surprises await you!
Download My Balances now and start your journey to a fulfilling life balance!