Total Brain

4.4
413 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Total Brain helps you understand and train all your brain capacities to improve your mental health and wellness.

Founded on the principle that our mental health can be measured, improved and managed like our physical health, Total Brain measures the 12 brain capacities that define your mental health and screens for the risk of common mental conditions. Then, based on that assessment, Total Brain provides you with specific mental fitness programs designed to strengthen your brain capacities and improve your mental health.

Scientific, Simple and Convenient to Use:

Measure Monthly - Take our easy to use, 20 minute, confidential, clinically validated assessment.
Understand Totally - Get results showing 12 brain capacities that identify strengths/weaknesses and potential health risks.
Train Specifically – Start a custom mental fitness program with digital brain exercises, breathing and meditation for just 15 minutes a day, then reassess and track progress.

Benefits:

Self-Awareness – Learn about your strengths, weaknesses and risk of mental conditions
Effectiveness Monitoring – Monitor the impact of mental fitness programs and treatment
Confidentially Screen – Screen for risk of common mental conditions and receive immediate, in-app referrals to third party health services
Improved Performance1 – Measurable improvement across each of the 12 brain capacities, yielding an improvement in overall mental health

[1] Improvements in brain performance correlated with average of three hours of training. 2017 internal book of business data; N = 3,275; Users who assessed + trained at least twice
Updated on
Apr 16, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info
This app may collect these data types
Personal info, App info and performance, and Device or other IDs
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
406 reviews
Lauren Miller (Renn)
September 17, 2024
EXTREMELY DISAPPOINTED. I used this app a long time ago and loved it but forgot about it over the years. Now I rediscover it only to find out it's been locked behind a corporate wall and made unaccessible to individual users! Why would you put such as extreme restriction on something so beneficial people?! Horrible choice developers!