MyBubble: Mood Tracker Journal

3.1
161 reviews
100K+
Downloads
Content rating
Everyone
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About this app

Build your mental health support Bubble. Become more connected with your family. Find out when someone you love is feeling down - and learn how to spot when they need more support. MyBubble makes it easier to get help at the times when it’s hardest to ask.

MyBubble is a completely free mindfulness app and support journal; all features in the App are free too!

Journal your mood and track what influences your wellbeing. Get mood alerts from family, and understand the deeper feelings behind each person’s behaviour.

📖 JOURNAL YOUR MOOD 📖
Practice regular daily self-reflection in your mood diary. Sort your moods into Good, Meh and Bad, and tag activities, like work, study and school. Add your innermost thoughts and emotions to the notes section of your diary - you can choose to share your mood, but your notes will only ever be visible to you.

📈 TRACK WHAT TRIGGERS YOUR MOOD 📈
Use MyBubble’s mood tracker to discover what triggers bad moods, when anxiety crops up, which activities increase stress, and what helps you achieve a sense of wellness. Explore your mental health tracker day by day, and see how your mood trends according to times of day and activities.

👨‍👩‍👧‍👧 UNDERSTAND HOW LOVED ONES FEEL 👨‍👩‍👧‍👧
When we get stuck in a rut, it can feel impossible to reach out for help. With MyBubble mood indicators, you can understand the outward behaviors your family members exhibit when they’re feeling Good, Meh and Bad.

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ABOUT MYBUBBLE
Founded by a former soldier in the British army, who struggled with depression and used the brilliant free mental health services available, MyBubble donates 5% of its annual profits to mental health charities.

1 in 4 people suffer with mental health problems in their lifetime, meaning almost every family, friendship group and work team is affected. MyBubble is designed to empower people to address mental health through discussion and connection.

Learn more: https://mybubbleapp.co.uk/
T&Cs: mybubbleapp.co.uk/terms
Privacy Policy: https://mybubbleapp.co.uk/privacy

If you require any assistance with MyBubble then please contact us at support@mybubbleapp.co.uk. We commit to responding to user support issues within 48 hours.
Updated on
Jul 16, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.1
160 reviews
Jordan Lewis-Iles
January 11, 2022
Very easy and simple to use compared to other apps! This app is a very modern and familiar way for people to engage and acknowledge their moods privately or with their "bubble" of close friends and family. This could definitely help people who struggle to communicate verbally within their family and close friends. Brilliant!
24 people found this review helpful
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Wendy Ball
January 7, 2022
Such a great idea to be able to choose to share how you are feeling with others in your Bubble so you/they can become more aware of mood triggers as well as actions that help. It can be so hard to reach out to people when you need help or support. This app will be so useful, especially for those times when it's just too difficult or scary to ask for support in a more direct way. Also useful for those in Bubble to know when things are good too so they don't have to wonder constantly.
17 people found this review helpful