GlucoSpike - Diabetes Food Log

GlucoSpike AI

In-app purchases

About this app

KNOW YOUR SPIKE. LEARN YOUR PATTERNS. EAT WITH CONFIDENCE.

Most people managing prediabetes, insulin resistance, or PCOS are guessing at every meal. GlucoSpike AI changes that. Snap your food and get a GlucoScore in seconds. Check in after eating to record how you actually felt. Over time GlucoSpike connects the dots and shows you which meals are behind your crashes - and what to do instead.

No sensor required. No complexity. No guilt. Just clarity.

YOUR GLUCOSCORE - INSTANT MEAL CLARITY
Every meal gets a GlucoScore from 1 to 10 - a number that tells you how glucose-friendly your choice is before you take a bite.
GlucoScore 8-10 | calm, stable - minimal spike expected
GlucoScore 4-7 | moderate impact - a small tweak could help
GlucoScore 1-3 | high spike likely - here's a smarter swap
Shaped by your goals, your allergies, and the way you already eat.

THREE WAYS TO CHECK A MEAL
Snap it | photograph the plate and score it in seconds
Type it | check a meal before you order or cook it
Scan it | barcode any packaged product for a shelf-side verdict

LOG YOUR READINGS, SEE THE REAL CURVE
Own a meter, or wear a sensor already? Log the number and GlucoSpike shows you what it predicted against what actually happened, meal by meal. Nothing to buy, nothing to pair - and nothing required if you don't have one.

AI SWAP IDEAS - SPECIFIC TO YOUR MEAL
On-demand swaps built around what you actually ate. Having a sugary drink? GlucoSpike suggests better drink options - not "add protein." Eating white rice? It finds the right ingredient swap. Every suggestion comes with an estimated GlucoScore so you see the improvement before you commit.

YOUR PATTERNS - FOUND AUTOMATICALLY
One meal is a data point. Thirty meals is a pattern. GlucoSpike reads your history and surfaces the triggers you'd never spot alone - crashing harder in the afternoons, or high-carb meals without protein reliably tanking your energy hours later.
A quick post-meal check-in captures how you felt: energy, hunger, crash severity. The pattern engine does the rest - no spreadsheets, no manual tracking.

BUILT FOR YOUR BODY AND YOUR GOALS
Prediabetes | learn which foods spike you - without a meter
Insulin resistance | identify your triggers and steady your curve
PCOS | manage the hormonal-glucose connection through food
Weight management | glucose swings drive hunger cycles; target the root cause
Metabolic health | steadier glucose, better energy, fewer afternoon crashes

WHY GLUCOSPIKE AI IS DIFFERENT
[PREDICTS] before the spike - not a tracker, a predictor
[NO SENSOR NEEDED] - works on its own, and works with the meter you already own
[PATTERN ENGINE] - finds your repeat crash triggers automatically
[POSITIVE COACHING] - actionable and encouraging, never clinical

WHAT USERS SAY
"Helps me plan meals for my diabetic husband. I love how it shows past choices and makes it easy to repeat what works. Truly a great app!"
Julia - Flint, MI
"After long COVID, I needed something simple and effective. GlucoSpike nails it - meal patterns, reminders, and energy impact keep me on track daily."
Dan - Seattle, WA
"I have prediabetes and GlucoSpike helped me learn what a balanced meal looks like. The gentle tips keep me motivated without guilt."
Mich - GlucoSpike user

START YOUR GLUCOSCORE STREAK TODAY
Snap. Score. Check in. Learn. Repeat.

GlucoSpike turns every meal into a learning moment. Download free. First GlucoScore in under a minute.

GlucoSpike is free to download. Premium unlocks unlimited scoring, full history and swaps, with a 7-day free trial. Cancel any time in Settings.

GlucoSpike AI is designed for wellness and education. It does not diagnose, treat, or cure any medical condition. Please consult your healthcare provider for personalized medical advice.

What’s new

• Faster setup with a real meal score
• Choose protein or net carbs on Home
• See what drives your meal and product scores