MyDryJourney
In-app purchases
10+
Downloads
Teen
info
About this app
MyDryJourney:
Are you considering reassessing your relationship with alcohol? Do you want to enhance your mental and physical well-being? If so, MyDryJourney is here to support you. Our mission is to provide you with the tools necessary to go 30 days without drinking, emerging healthier and happier on the other side.
MyDryJourney aims to boost your chances of remaining alcohol-free through journaling, guided hypnosis, and additional resources. We’re dedicated to helping you not only achieve 30 days of sobriety but also transform your mindset and life. After the 30-day period, we’ll assist you in deciding whether to continue on the path of sobriety or to explore moderation. Regardless, our goal is to empower you to take control of your alcohol consumption once and for all.
Beginning your journey is as simple as downloading the app. Each day introduces a new theme for reflection related to wellness, urges, and more. Engage with readings filled with practical tips to guide you through this process. Strengthen your sobriety with journaling prompts, guided activities, and informative articles. Focus on your health and wellness with hypnotherapy sessions conducted by a licensed hypnotherapist. Just 30 minutes a day for 30 days can lead to meaningful change.
Cultivate healthier habits, discover moderation techniques, and improve your self-esteem with MyDryJourney. Download today to take charge and create positive change in your life.
MYDRYJOURNEY FEATURES:
ACCOUNTABILITY TOOLS
Reassess your relationship with alcohol and prioritize your well-being
Document your journey with daily journaling prompts that encourage self-reflection
Engage in guided activities to reinforce your commitment to change
Access hypnotherapy sessions to reshape deep-rooted beliefs and behaviors
PERSONALIZED EXPERIENCE
Discover the tools and insights necessary to manage cravings
Benefit from curated daily readings that offer healthier coping strategies
Spend 30 minutes each day for 30 days to establish lasting change
PERSONAL GROWTH
Experience improvement as you work towards taking charge of your alcohol consumption
Develop better habits and enhance your mental clarity, focus, and productivity
Gain insights into your behavior and apply new knowledge in your daily life
Evolve from within and enhance your physical health and mental wellness
Embark on your dry journey today and download MyDryJourney.
Are you considering reassessing your relationship with alcohol? Do you want to enhance your mental and physical well-being? If so, MyDryJourney is here to support you. Our mission is to provide you with the tools necessary to go 30 days without drinking, emerging healthier and happier on the other side.
MyDryJourney aims to boost your chances of remaining alcohol-free through journaling, guided hypnosis, and additional resources. We’re dedicated to helping you not only achieve 30 days of sobriety but also transform your mindset and life. After the 30-day period, we’ll assist you in deciding whether to continue on the path of sobriety or to explore moderation. Regardless, our goal is to empower you to take control of your alcohol consumption once and for all.
Beginning your journey is as simple as downloading the app. Each day introduces a new theme for reflection related to wellness, urges, and more. Engage with readings filled with practical tips to guide you through this process. Strengthen your sobriety with journaling prompts, guided activities, and informative articles. Focus on your health and wellness with hypnotherapy sessions conducted by a licensed hypnotherapist. Just 30 minutes a day for 30 days can lead to meaningful change.
Cultivate healthier habits, discover moderation techniques, and improve your self-esteem with MyDryJourney. Download today to take charge and create positive change in your life.
MYDRYJOURNEY FEATURES:
ACCOUNTABILITY TOOLS
Reassess your relationship with alcohol and prioritize your well-being
Document your journey with daily journaling prompts that encourage self-reflection
Engage in guided activities to reinforce your commitment to change
Access hypnotherapy sessions to reshape deep-rooted beliefs and behaviors
PERSONALIZED EXPERIENCE
Discover the tools and insights necessary to manage cravings
Benefit from curated daily readings that offer healthier coping strategies
Spend 30 minutes each day for 30 days to establish lasting change
PERSONAL GROWTH
Experience improvement as you work towards taking charge of your alcohol consumption
Develop better habits and enhance your mental clarity, focus, and productivity
Gain insights into your behavior and apply new knowledge in your daily life
Evolve from within and enhance your physical health and mental wellness
Embark on your dry journey today and download MyDryJourney.
Updated on
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What’s new
- bug fixes nad UI improvements
- added introduction to the program
- improved daily mood messages
- added Activities in Toolkit section
- added introduction to the program
- improved daily mood messages
- added Activities in Toolkit section
App support
phone
Phone number
+18005760104
About the developer
My Dry Journey LLC
info@mydryjourney.com
4245 N Central Expy
Dallas, TX 75205
United States
+1 800-576-0104
