Join over 1 million families and save up to $40 a month at more than 16,000 grocery stores using this top-rated meal planning and grocery list app. Parents Magazine called Food on the Table one of the "Best Back-To-School Apps for Parents" because of the ability to plan kid friendly recipes based on grocery sales. Meal planning ideas and cheap recipes make this app a weekly meal planner you’ll love.
With our app you can:
✓ Make a weekly menu with the meal planner
✓ Find budget meals and shop based on sales
✓ Discover kid friendly meals
✓ Get in shape with a healthy grocery list
✓ Plan your family’s weekly meals on a budget
✓ Create a family meal plan using the menu planner
✓ Shop smarter using our grocery shopping list template
✓ Save time by planning easy dinner meals for a week
✓ Browse family meal ideas, meal menus, and budget recipes
✓ Enjoy creating easy family dinners together
✓ See a printable grocery list right on your mobile
✓ Design customized weekly menus
✓ Get reminders to create your weekly meal plan
✓ Create budget family meals
Start menu planning today!
WHAT'S IN IT FOR YOU:
* Balanced meals - every plate calories, fats, carbs and protein optimally balanced based on nutritional guidelines
from the experts, including and more, Directing you to maximum results.
* New Experience - The visual interface helps you recognize portion control. Simple. Fun. Easy, like never before.
* Food Variety - Never get bored again from your diet. Each eating plan allows you to discover substitute choices all while keeping your plate balanced.
* Exclusive recipes - Stay align with your plan, and use exclusive recipes provided by your dietician. Taste the
* Shopping list - Dedicated shopping list per each eating plan
* Tips and knowledge - Motivation booster and temptation busters messages exactly when you need them to support
you during your diet.
“This app does exactly what it says. I've started the Ultimate NY Plan and I love it, I've lost 10lbs (yes Ten Pounds in my first week” - Sydney
“I am so glad I discovered it. It really helps me because im a visual person, I love that I dont have to plan or guess what healthy meal to prepare. It has lots of combination and choices that are yummy and healthy.” - Stephanie
“I liked that it gave ideas for a balanced plate and that you could replace items if desired. I also liked that it automatically created a shopping list and that it included restaurants and snacks” - Melissa
eMeals – Start saving your time, money and sanity with the meal planning solution that has solved the dinner dilemma for hundreds of thousands of families!
The app allows current eMeals subscribers to access their breakfast, lunch, and dinner meal plans for easy planning, shopping and cooking.
Start meal planning with the eMeals app, which provides:
* Your choice of over 50 meal plan options
* Weekly meal plan that features 7 new dinner recipes
* Organized grocery list for easy shopping
* In-store sales featured in recipes for store specific meal plans
* Ability to customize your grocery list by skipping meals and adding items
Tailor your meal plan to your food style by choosing from any of these:
* Classic Meals
* Clean Eating
* Gluten Free
* Low Carb
* Low Fat
* Natural & Organic
* Portion Control
* Simple Gourmet
* Slow Cooker
eMeals is a comprehensive meal planning resource that helps provide healthy and delicious dinners for busy families and individuals. Endorsed by financial guru Dave Ramsey and highlighted in the Oprah Winfrey blog, the eMeals weekly dinner plans include grocery shopping lists and recipe instructions that are simple and easy to follow.
Download today and take the stress out of planning, shopping and cooking delicious, homemade meals.
Get customized workout plans and healthy daily meals to get fit fast.
1. State your fitness goal (weight loss, body recompositon, muscle gain)
2. We design your custom exercise program and diet plan
3. Follow the daily recommendations and get fit!
Skip the gym but get all the benefits. 8fit’s plans take 15-20 minutes and can all be done at home. 8fit’s app provides customized and highly efficient exercise and nutrition plans to make getting fit simple.
• Fat Burning
• Muscle Building
• Interactive videos
• Research-backed education
• Nutrition plans, tips, and guides
Most of fitness apps just draw a plan, but don't tell you how to get to there. 8fit solves this by including step-by-step instructions on:
• Exercise plans
• Foods to eat and avoid
• Full meal plans
We also explain the confusing world of nutrition, supplements, equipment and diets.
Our programs are inspired by the most important fitness programs: freeletics, starting strength, 5x5 and stronglifts programs.
- Quantified self goal setting
- Strength, Size and Endurance Training
- Scientific 7-minute Workout
- HIIT: High Intensity Interval Training
- Dynamic strength training
- Bodyweight exercises
- Foods for fat loss
- Perfect carb control
- Losing water weight
- Select Meal exclusions: gluten, dairy, meat, soy…
- Diet Filters: Paleo, vegan, vegetarian, Atkins and more!
You can use 8fit for free, or get a Pro recurring subscription for $5 a week or $25 every 3 months. The Pro edition includes customized Meal Plans, a Personal Coach and additional Workouts.
8fit is dedicated to our users. You speak, we listen! Constant feature updates ensure a 5-star experience and results you will be happy with.
If you want to know how to diet or lose weight fast, this application can help you.
- A lot of healthy recipes information by category eg. beef, chicken, fish, pork & lamb, shrimp, burgers, salads, sandwiches, soups, vegetable, breakfast, lunch, dinner, snack, beverages and dessert
- Weight loss diet meal plan (5 Day, 7 Day and 28 Day)
- Weight loss tips
Starting a clean, healthy lifestyle that the whole family will enjoy has never been so easy! This app eliminates textbook excuses "it's too hard with the kids", "I have to make separate meals for everyone", "it's too hard to make", "I was always hungry" etc
User friendly features include Calendar Planner, Shopping List (which can be emailed), tips on building a clean pantry and Facebook interaction will help you bake, roast and serve your way through our app with ease and success.
Easy step by step recipes with a nutritional breakdown for each!
Start today and enjoy mouthwatering examples such as:
- Spaghetti Bolognese
- Gluten Free Chicken Schnitzel
- Plus heaps more!
We guarantee to turn your favourite comfort foods and family classics into clean, healthy alternatives that everyone will love!
Never experience bland, boring food again.
Unlock the secrets to a clean eating way of life!
* Stocked with 74 Recipes!
* More Recipes to be added in updates!
* Lose inches off your waistline while enjoying meals the entire family will love!
* Come to our facebook page to read testimonials from fellow Clean Eaters!
* Say goodbye to tasteless boring food!
* Support on our facebook page!
Thank you for your support!
The Clean Eating Recipes Team.
** T.L : thanks to clean eating and the knowledge I have gained i have reduced my cholesterol from 7.6 to 4.9 in 4 and a bit months! Lost 6 kilos, gained muscle and feel so much healthier! keep up the good work Clean Eaters.. :)
** S.L : Just tried the clean lasagne, absolutely awesome!!!! Best lasagne I've ever had!!!
** S.M : Loving this site and loving clean eating 4.3months in and 16.3 kg gone and my body has tone and muscles in places i have only dreamed of. Keep up the great work
** S.A : I've been clean eating since December 26. I've lost 16 pounds and I've NEVER had so much energy!
The Meal Plan app is perfect for the person who wants to demonstrate a clean eating approach & practice healthy, fresh eating regimes.
The Meal Plan app comes complete with the following features:
-Full 7 Day Clean Eating Meal Plan
-Recipe Sharing Device – Share your favorite recipes with your friends via email and even better, share it with all your facebook friends.
-21 of The Most Frequently Asked Questions – Yes this app will even educate you.
-Over 60 Clean Eating, Breakfast, Lunch, Dinner & Desert Recipes
-Easy point and tap navigation
-Simplified easy process; don’t get lost in the over the top functionality of other apps
This app should be helpful for those who count calories, want a meal regiment that is under 1200 calories. Or even those who want to try famous 28 day diet.
In any case, if you need to lose weight fast, 28 Day Diet Meal Plan app might be for your best choice.
1. It tells you what to eat for breakfast, lunch, snacks and dinner each day until the twenty-eight.
2. Interesting youtube video about 28 Day Diet Meal Plan
Install this App Now, and start getting healthy and losing weight!
Remember that eating 5 meals a day (with around 3 hours intervals) has many advantages:
• Accelerates your body fat burning, which causes weight loss or helps to maintain your weight
• Helps you to control the quantity of every meal and prevents overeating
• Regular breaks between meals protect from sudden decrease of the glucose level in your blood and ensure satiety
Meal Reminder - Weight Loss application helps you to follow this easy diet plan by following features:
• Custom meal times to suit your needs
• Alarms to notify you about meal time
• Status of current day to see either meals were eaten or skipped
• Possibility of adding 6th, optional meal, if you get up early and finish your day late at night
• Editing past meals - just swipe the meal item on the list and use edit buttons (if you want to change the past meal status, click on the meal item)
Any comments are welcome. Please notify me if there are any functions that you want to be included in future versions of Meal Reminder - Weight Loss.
Thank you for download!
We hope to encourage you to have new food favourites – a real “food” lifestyle change. We hope that by maintaining a Clean & Green Eating routine, that you will feel better about yourself – knowing you are eating more healthily with (less toxins in your body) & as your energy levels increase you may then be further encouraged to adopt a more holistic approach to your lifestyle - including what you think, drink, breathe & exercise. Keeping fit, firm & fantastic. Buying our App is the one of the first & easiest steps you can take.
The App includes everything from drinks, snacks, desserts & meals. We purposely kept the recipes simple and started from the basics to encourage you and also to make cooking more fun for you.
> 150+ inspiring recipes – with regular additions
> Each recipe is clearly marked as raw, vegan, vegetarian, gluten or dairy-free & seafood
> Personalize settings to review only those recipes that suit your dietary requirements
> Save your favourites for quick reference
> Shopping list or Sharing recipes via SMS or email
> Manage your time better with estimated kitchen time on each recipe
> Both metric & imperial measurements are available
> Share your cooking on Facebook, Instagram, Twitter
From the Clean & Green Eating Team
We would really appreciate it if you would spread the word by reviewing our App in the App store and by supporting us on:
If you have any problems with your app please email us! A bad review doesn't get our app working on your Device :-) Still post a bad review if you like but also send us an email so we can help you get it fixed ASAP :-)
SUPPORT : firstname.lastname@example.org
The first of its kind, Clean 2 Lean provides you the perfect platform to help live a healthy lifestyle. Whether you are looking for a broad range of clean eating recipes, are wanting to create your own meal plans, take on exercise challenges or simply wish to lose weight, this app provides you an ‘All-one-One’ platform to help achieve your desired goals.
Jam packed with amazing features including:
- Over 200 clean eating recipes (& growing!) categorized into breakfast, lunch, dinner, snacks, sides & desserts.
- Vegetarian, gluten free, nut free & dairy free options.
- Advanced recipe searches. Explore by category, food groups, duration or ingredients.
-Full nutritional breakdown of all recipes including calories
- Over 90 exercises with demonstration videos (& growing!)
- Create your own customised exercise plans.
- Compete against other users in our pre-set exercise challenges & see if you can make the Clean 2 lean Hall of Fame.
- Follow a selection of pre-set Clean 2 Lean meal plans
- Create your own customised clean eating meal plans.
- Create a Shopping list to keep track of all your cooking needs.
- Track your body measurements to monitor weight loss progress.
- Save favourite recipes & exercises to your Diary.
- View your profile & track personal progress.
Connect with Friends:
- Connect with other Clean 2 Lean users.
- Post before & after photos, discuss new recipes or motivate each other to keep you on track!
Simple, easy to follow everyday foods cooked by everyday people. Our app is constantly being updated with new recipes which you’ll receive absolutely free. Download our amazing app NOW!
My Diet Coach - Win the mental game of dieting !!
My Diet Coach will help you to:
> Stay on track - With the user-friendly diet planner, meal and exercise journal, calorie counter, custom reminders for every diary event, challenges tracker, BMI calculator and BMR calculator.
> Get motivated - With the motivational photos aid, your goal reminder, virtual rewards and tips.
> Overcome weight loss difficulties - With tips and reminders for every type of challenge and by logging repetitive difficulties in your diet journal.
> Record and view your weight loss progress - With the Pro weight chart!
> Curb your next food craving with the "Food cravings panic button".
"My Diet Coach Pro is one of the better dieting apps I’ve checked out..." -android-apps.com
"Packed with tons of helpful features, this app was well thought-out by the developers and is truly your very own personal diet coach" -Appadvice
"LOVE IT!!! I used to (try to) use Weight Watchers mobile but their food database was horrible and their app NEVER worked properly ... This is so much better and for such a low price it's a no-brainer. Buy this app and start losing weight!"
New! - Notifications with voice replies for Android Wear (Watch):
1. Voice notifications for tracking water consumption
2. Voice notifications for calorie counting
3. Actionable notifications for Android Wear
Diet Planner and Calendar:
> Personalize your diet plan - define your own meals, exercises, and other events once and reuse them without having to re-enter all the details.
> One diary for exercises, meals and other events...
> Set reminders that will remind you to plan and journal.
> Calories calculator for hundreds of types of exercise and thousands of foods.
> Barcode scanner for US foods
> Track carbs, fats and protein for US foods
> Planning makes it easy to journal – just check off recurring meals and exercises in the journal diary.
> Expect the unexpected - if you know you suffer from emotional eating, hunger, or mindless eating at certain times - add it to your diary and be prepared.
> Add other weight-loss-related tasks like cooking, finding healthy recipes, drink water, preparing healthy grocery lists, measuring your weight and more...
*** Diet Journal and Logging
> Account for everything you eat and do during the day – journal your meals and exercises.
> Calorie calculator for hundreds of types of exercise and thousands of foods (including major fast food chains). New: Search online over 1,000,000 of foods (powered by FatSecret)
> Calorie counter - View calories consumed and burned against your daily calorie goals.
> Integrated reminders to journal your meals and exercises. The timing of the reminders is flexible and can be set up however you like.
> Flexible and easy-to-use.
> Drink water button - track your water consumption
> Take photos of food eaten
Weight and body measurements Tracker
> Record your weight loss progress and body measurements (Neck, waist, hips, upper arm, bust)
> View your weight loss chart and graphs.
> Use your weight chart as a motivational aid – set a reminder that shows your weight chart.
> Weigh in reminder
> Easy to use interactive challenges tracker
> Get virtual rewards for "doing the right thing"
> Tips for every type of challenge – tips for weight-loss, health, and fitness.
> Increase your motivation and become more active with extensive diet reminders: Set reminders for your goal, motivational photos, make a healthy grocery list, cook healthy meals, create a diet plan and much more...
> Motivational aids - photos and virtual rewards- will make the app your best diet assistant.
> Create and adjust your weight loss profile.
Flat Belly Diet app explains why it's important to consume MUFAs (the good fat), lists ingredients rich with good fat, brings recipes for making "sassy water", menus for Flat Belly Diet four-day jump-start period followed by a four-week eating plan and offers recipes and ideas for healthful meals that almost anyone can prepare.
• Featured multiple times on the Google Play store
• 1st prize - US Surgeon General Healthy App Challenge
• Featured in Oprah, USAToday, NYTimes, WSJ, and on ABC, FOX, NBC and more...
• Recommended by dietitians, physicians, fitness gurus, and your friends
***** “I have lost 55 pounds with Fooducate. I've learned how to eat healthy once and for all.”
***** "I am eating healthier, losing weight and enjoying food shopping again.”
***** “Use it daily and I've lost over 15 lbs the correct and healthy way.”
***** "Fooducate is undoubtedly the best health related app!"
***** "Awesome app! I scan EVERYTHING in the supermarket now. :D"
***** "Fooducate is like having a dietitian on speed dial"
***** "This app has helped me lose that final few pounds by helping me make better food choices.”
YOUR HEALTHY DIET PARTNER
+ Track your food intake, calories and exercise
+ Pay attention to the quality of calories, not just quantity
+ Automatically scan a product barcode to see a food’s nutrition grade (A, B, C, or D)
+ Learn about a product's pros and cons
+ Choose healthier alternatives
+ Add your own foods to track
+ Discuss with the community
FOODUCATE TEACHES YOU TO EAT FOR HEALTH!
Fooducate analyzes information found in product nutrition panels and ingredient lists. Scan to discover things manufacturers don't want you to notice:
- excessive sugar
- tricky trans fats
- high fructose corn syrup
- controversial food colorings
- GMO - genetical modified organisms (premium feature)
- additives and preservatives
- artificial sweeteners such as aspartame
- and more...
- age, gender,weight, height, activity level
- desired weight loss rate
- carb control
- health conditions (low cholesterol, pregnancy,...)
- dietary goals (non processed foods, vegetarian)
- avoid MSG, HFCS, GMOs and other scary acronyms
- Gluten free and other allergens
(Note: some personalization features require upgrade to a premium version)
TIRED OF FAD DIETS?
* Do you want to lose weight without low calorie food full of artificial crap?
* Do you want to eat better, healthier food?
* Are you confused by ingredient lists, nutrition labels, health claims, and marketing hype?
---> Download FOODUCATE, and start eating better NOW.
THE BEST NUTRITION APP
• Largest product database (unique barcodes)
• Created by scientists, dietitians and concerned parents
• Includes products from Whole Foods, Trader Joe's, and other private labels
• Clean, simple interface give you a food grade, calories, plus all the info you need in less than 5 seconds
• It works - 80% of our users have chosen healthier alternatives suggested by Fooducate
HOW FOODUCATE GRADES PRODUCTS
Products are awarded a nutrition grade of A, B, C, or D by an automatic algorithm. Minimally processed, real foods with intrinsic nutrients will score better than processed foods that are poor in built-in nutrients. Our analysis is based on information that appears on a product’s package - the nutrition facts panel and the ingredient list. Fooducate does not receive any additional input from manufacturers. Fooducate is NOT funded by food manufacturers, supplement companies, diets, or any sort of magic pill.
* Requires Android OS version 2.2 or higher, touch screen, and camera (Not tested on Android tablets)
* Works only with US products
When installed, you will get:
* No ads, ever, not even on the online version.
* All the original features from Food Planner.
* Help future development.
* Help pay the server bills.
* And, of course, that fuzzy feeling of doing something good :)
Eating every 3 hours will boost your body fat burning, prevent low-blood sugar (Hypoglycemia) and help you lose weight.
How does it work? The app is designed to be as simple as possible. All you have to do is download and enter the app once. That's it!
Every3 features: Monitor your meals by marking them as eaten or not, statistics (Month, Days in month, specific day) and a full screen alarm.
So you want a healthier life and monitor your daily meals Every3 is the app for you!
Did you like the app? Have some good ideas how to improve it? Let us know!
In My Family Meal Planner Crock Pot Only App you will find:
•4 meals planned per week for 52 weeks, all the recipes you need, and all the weekly grocery lists.
•Every recipe includes nutritional analysis.
•If you are using a weight loss system that uses points, you will see at the bottom of the nutritional analysis MyPoints Plus. Here is the equation I used to figure these points: MyPoints Plus = (Fat/3.9) + (Fiber/35) + (Protein/10.9) + (Carbs/9.2). This meal planner is not intended to be a weight loss plan. (This meal planner is in no way affiliated with Weight Watchers International and it has not been reviewed by Weight Watchers for accuracy and suitability for Weight Watcher members.)
•As a former childcare provider I was required to follow the USDA requirements when feeding the children in my care. I felt it was important to include these requirements in this meal planner. You and your family will receive 1 meat, 1 bread, either 2 fruits or 2 vegetables or a fruit and a vegetable at every meal. You will receive Vitamin C daily and Vitamin A at least twice a week. They also suggest that you drink a glass of milk with your meal.
You will save TIME and MONEY using this app. You are going to the store with a list. You won’t be buying unnecessary items. Many of my customers have reported saving $75-$100 a month. Plus they are saving time because they don’t have to figure out their menu. I have already done it for you!
A few things to remember before heading to the store:
•For the nutritional analysis I used ground beef 90% lean meat/10% fat. For milk I used 1%. I also used instant mashed potatoes for figuring purposes.
•On the grocery lists, I assumed that you already had salt and pepper.
•For many of the items you can find lower calorie options. Feel free to purchase those items. The nutritional analysis figures for this meal planner were figured based on the USDA ingredient database. Nutritional values will vary from brand to brand.
I hope you enjoy your My Family Meal Planner Crock Pot Only App!