Track progress toward your nutrition, fitness, weight loss and water goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times.
MyFitnessPal isn’t another restrictive diet app. This is a health app to help you learn about your habits … see how you eat … make smarter food choices … find motivation & support ... and conquer your health goals.
Download and start your free 30-day Premium trial to gain access to exclusive food tracking and fitness logging tools and expert guidance. You’ll soon discover why MyFitnessPal is the #1 food and nutrition tracker in the U.S., a GQ 2020 Fitness Awards “Best Fitness App,” and has been featured in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report.
SO MUCH MORE THAN A CALORIE TRACKER & FOOD JOURNAL
It’s like having a dietitian, personal trainer, and nutrition coach at your fingertips.
■ Log Food – Easy-to-use tools make food tracking quick and simple ■ Track Activity – Add workouts and steps with the fitness tracker ■ Customize Your Goals – Weight loss, weight gain, weight maintenance, nutrition & fitness ■ See Your Progress – Track at a glance, or analyze nutrition & calories in detail ■ Learn From a Registered Dietitian – Meal Plans customized for your target calories, whether you want to lose or gain weight—with access to our Meal Planner tool ■ Stay Inspired – 500+ healthy recipes and 50 workouts keep routines fresh and fun ■ Connect With Community – Find friends and motivation in our active forums
A CLOSER LOOK AT FEATURES & BENEFITS
Gain Valuable Insights Through Food Logging Discover which foods fuel you best. It’s not just a diet app, calorie counter to lose weight, or a faster way to fat loss—it’s about holding yourself accountable and understanding what you put in your body.
■ One of the Largest Food Databases – Track calories in over 14 million foods (including restaurant dishes) ■ Fast & Easy Food Tracker Tools – Type to search, add foods from your history, or scan a barcode or entire meal with your phone’s camera ■ Calorie Tracker – Automatically count calories and see your daily progress ■ Macro Tracker – See carbs, fat & protein breakdown by gram or percentage—no need for a separate carb tracker or keto diet app! ■ Nutrition Tracker and Insights – Analyze nutrition intake and set specific goals for macros, cholesterol, sodium, fiber & more ■ Water Tracker – Track to make sure you’re staying hydrated
Customize Your App Experience Choose settings that help you achieve your goals.
■ Custom Goals – Track calories by meal or day, set up macro goals & more ■ Personalized Dashboards – Pick stats you want to see at a glance ■ Net Carbs Mode/Carb Tracker – To simplify a low carb or keto diet, view net (not total) carbs ■ Protein Counter – Set your protein goals and track how much you eat during the day ■ Add Your Own Foods/Meal Tracker – Save recipes and meals for quick logging ■ Count Calories From Exercise – Decide how activities affect daily calorie goals ■ Connect 50+ Apps & Devices – From fitness tracker and smartwatch apps ■ Track With Wear OS – A calorie tracker, water tracker, and macro tracker on your watch face.
View our terms & conditions and privacy policy: https://www.myfitnesspal.com/privacy-and-terms
Updated on
Jun 22, 2022
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
The app itself has been very helpful for me this year starting my weightloss journey. However the layout redesign from a few weeks ago is very unappealing to me. I dont feel like it's as user friendly/easy to navigate as it used to be. I will continue to use it but I wouldn't mind seeing a more streamlined layout. Especially navigating the weight progression. I do like the ability to add multiple foods at a time for meals.
37 people found this review helpful
MyFitnessPal, Inc.
June 30, 2022
Hi Ryan, thank you for your review of MyFitnessPal, we are happy to hear you are enjoying the program! If you need support from our team, please visit: https://myfitnesspal.zendesk.com/hc/en-us or send us an email to support@myfitnesspal.com.
Alyssa stonestreet
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June 18, 2022
I've been using the app for years, it's a very useful tool. I was excited when I saw that they were updating the dashboard. Overall, it seems ok. I was bummed to see that there is no shortcut to add water. The older app had a widget that I used all the time, it was great to quickly add things. It had an "add water" button making it really convenient. The new widget has no such thing, I searched everywhere for it in settings. I contacted tech support to ask directly & haven't heard anything.
117 people found this review helpful
MyFitnessPal, Inc.
June 21, 2022
Our apologies for any problems you are having. For additional support please visit: https://myfitnesspal.zendesk.com/hc/en-us/requests/new or send an email to support@myfitnesspal.com.
Leo Dave
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June 18, 2022
Typically a rather reliable tool, even for the free version. Been using it for 390 days in a row and it is easy to use. Only thing is that the last update keeps messing with my food logs. When I delete a food and replace it with something else, the old food would keep popping up in my log as if I ate it. This has been making calorie counting a bit tedious because I have to keep double checking to make sure removed foods don't keep popping back on my food log when I close the app and reopen it.
76 people found this review helpful
MyFitnessPal, Inc.
June 21, 2022
Hello Leo. Our apologies for any problems you are having with your diary. Please reach out to us here https://myfitnesspal.zendesk.com/hc/en-us/requests/new or directly at support@myfitnesspal.com for further help. Thank you.
What's new
Whether you want to log your lowest weight in years, your first run in weeks, or your heart healthy afternoon snack, we know you count on MyFitnessPal to be working smoothly.