Good for reminders to stretch and keep good posture. Exercises are short and easy to do
Very easy to use app. The activities are fun and easy to complete during the day!
Optimity is great. Connects to my Garmin and keeps me motivated.
Rob Nice gamified health app
awesome app keeps me on track for health and wellness.
We’re happy to bring a bunch of new features to our Optimity family! Here are a few updates in this version:
* New flow to add goals - you can now discover goals through objectives.
* View all the activities in a goal with just one touch.
* Select goals will have levels to keep track of your progress.
* New activity types such as log, countup, multiple-choice, and more.
* Limited time goals - complete them before your time runs out!
* Activity notifications can now be scheduled manually.