Body Forge Fitness is a mobile app that will become your best friend in fitness. A very user-friendly app that allows you to view your own personalized workouts each day that have been uploaded by a Professional Performance Specialist /Trainer with experience working with every demographic you can imagine, from children to social media influencers and professional athletes.
Body Forge allows the client to:
-Personalize your own profile with progress pictures, goals in fitness
-Nutritional information logging along with a calorie tracker
-Track progress of your workouts by adding weights used for a given exercise
-Online Messaging system that allows you to be in contact with your trainer with any questions or concerns you may have, or changes to programs
-Video demos of each exercise to help with injury prevention and to ensure good technique without a trainer starring you down every rep.
Do you want an online personal trainer?
Do you want the convenience to workout from home, at a hotel, on vacation all while knowing that you still have a trainer watching your back throughout?
If yes, give Body Forge Fitness a try!!
All levels of fitness are welcome!