myWOD

In-app purchases
8 reviews
Content rating
Everyone
500+
Downloads
Content rating
Everyone
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About this app

If you're looking for a simple way to log and track your XF workouts (WODs), myWOD is your app!
Stop relying on your box or gym to keep track of your achievements. You worked hard to hit that new Fran time or that new Snatch PR; you might have even rung the bell. Let’s ensure that when the system they use is changed your achievements stay; with myWOD.
Choose from the most common preselected Girl & Hero workouts or create a custom work to track your progress. Search via name or calendar entry to find your last PR and crush it next time. You can also see a graph of your progress over time.
Track progress across multiple different movement parameters: weight, distance, reps, & height. Filter them by sets and reps and see your progress through a graph. When it’s time to warmup, tap the weight and get a breakdown by percentages.
Remember they are your achievements and your data; make sure you keep it safe and with you always.
• Automatic data backups
• Search feature and calendar for easy tracking of past WODs.
• Add custom movements and track max weight achievements.
• Graphing to see your progress over time.
• Create your own custom WODs for future use.
• Imperial and Metric settings.
• Backup and sync data.
• Weight percentage charts
myWOD is your app! Keep track of your XF workouts (WODs).
Updated on
Aug 15, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

Ratings and reviews

8 reviews
Paul Anderson
July 4, 2026
I love this app! I have used this app since around 2012. But because of circumstances, like getting new phones, I have lost all my history. I log every workout. An excellent way of logging my progress. I hope that I am able to save and transfer my history when I get a new phone now. I haven't been able to it before. The backups haven't worked. But I'm hoping things work better now that there's a monthly charge, which I completely understand.
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Kaizen Christian
January 10, 2026
Amazing customer service!! I used this app over 10 years ago and thought all my data was lost when I looked it up a couple years ago. Now that I've rebooted CrossFit again I decided to look it up. The owner/programers worked with me import one of my old backup files. They constantly updated me on the progress and measures they took to update the app to accommodate us prior generation users. Applaudable customer service indeed.
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Karen Loudon
June 12, 2025
OMG! The app is back! I used to use this app on Apple before it stopped working. I have since switched to Android and have been looking for an app that will simply allow me log and track my benchmark WODs as well as my lifts. It looks to be by a new developer and I am happy with the new updated clean design.
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What’s new

Common bug fixed and tutorial link updated.