Mindful Check-In

Nan Tien Institute Ltd

About this app

Welcome to the Check-In App that is especially designed for the busy lives we lead today. Each day we are confronted by hundreds of different challenges, settings and interactions. This app allows us to transit from one setting to another. Be it a different physical location or a different group of people, checking in gives us an opportunity to get the body and mind ready for each new setting ahead. Whether individually or in groups, this free app is available anywhere and any time.