Natrella helps you take better care of your mental health by practicing self-care in different ways!
Your Self-Care Space
*Find all your self-care moments in one place.
*Customize your space with different background colors and settings.
*Create a beautiful personal space with your self-care notes, photos, stickers and thank-you cards!
*Find positive inspiration from yourself whenever you need it :)
Your Self-Care Activities:
Intentions
*Set, save and revisit your intentions.
Journal
*Reflect and jot down your thoughts about life.
Wins
*Take pride in your small and big achievements!
Affirmations
*Create and save affirmations to keep you encouraged.
Gratitude
*Become more mindful of all the little and large things you are grateful for! Add photos/stickers to your moments of gratitude .
Send Thank-You Cards
*Show your appreciation to those you love by sending them digital cards filled with your messages of appreciation!
*Customize your own cards or select a card from a range of options found in the app.
Gentle Nudges
*Turn on notifications to receive gentle self-care encouragement while you’re on the go.
Take better care of yourself and of those you love with Natrella!