This app is for US Navy Sailors to calculate their PFA scores. Basic functionality is free, upgrade to premium to remove ads, log your scores, and share with your friends.
Basic Features (Free)
- PRT Calculator
- BCA Calculator
- Alternate Cardio Runtime Conversion Calculator
Premium Features (only $0.99):
- Log your PRT and BCA scores for future reference
- Share your Logged PRT scores via Facebook, Twitter, Email and more!
- purchasing premium features removes all ads
- Bug(fixed): December birthdays displayed as January in profile.
- Minor UI enhancements
- Premium users, share your PRT scores to Facebook, Twitter, Email and more!
- Internal code updates.
- Added Rating dialog at startup.
-Added 500m & 450m Swim options in PRT tab.
PRT PFA BCA Navy Military Fitness Assessment Body Fat bodyfat composition physical readiness test
Only BCA calculator that supporting measurements to the 1/4 inch with proper rounding performed per the CFL guide and OPNAV.
Full cardio option support (swim, bike, and elliptical)!
Goal seek: See individual event PRT results needed to make a specific score!
Updated for latest PFA instruction (OPNAVINST 6110.1J) and Physical Readiness Program Newsletters.
-Height/weight Body Composition Assessment(BCA) results.
-BCA taping results.
-PRT results for all officially supported ellipticals and bikes.
-Individual event scores to make a user selected score.
-Can easily share calculator output via Menu->Share feature
*** Not to be used for official BFA/PRT scoring ***
*** This application is not officially endorsed or sponsored by the US Navy. ***
* Reviews the four core actions of PFA providers:
- Promote Safety
- Promote Calm and Comfort
- Promote Connectedness
- Promote Self Empowerment
* Reviews ways to engage with disaster survivors in a supportive manner
* Lists common reactions to traumatic events
* Outlines how to recognize when a referral to a mental health provider or other provider is indicated
* Practice scenarios provide an opportunity to check understanding
* Reviews self-care actions appropriate for PFA providers and responders before, during and after responding to an emergency event
This training resource was developed by University of Minnesota: Simulations, Exercises, and Effective Education Preparedness and Emergency Response Learning Center (U-SEEE PERL), which is supported in part by the Grant Number 1U90TP000418 from the Centers for Disease Control and Prevention (CDC). The contents are solely the responsibility of the authors and do not necessarily represent the official views of CDC. U-SEEE PERL Principal Investigator: Debra K. Olson.
Here are the features included in the Club OS Mobile app:
Club Members / Clients
-Nutrition Tracking (over 80,000 foods)
-Weight, body measurement, blood pressure, and heart rate tracking
-Nutrition goal setting
-Direct messaging with your trainer
-Personal Training Schedule (only available in certain clubs)
-Access to client list
-Manage clients in trainer view (same access as your client has)
-Send messages directly to your clients
In order to log into the Club OS Mobile app you must have a Club OS account at a participating health club or fitness facility.
Members/Client: Please make sure first that you have the correct nutrition access and remember that this works best as a companion to the full featured version of the program. Your trainer and/or fitness facility should provide you with your username and password. The full version can be accessed on a typical desk-top computer browser, or if you click “Full Version” in your app.
- PFT individual scores, total, fitness category, health risk with their minimum requirements
- 1 Mile Walk Time
- BMT (Basic Military Training) PF Calculator
- Military Body Fat Percentage
It also includes minimum and maximum weight standards and acceptable body fat standards. You can also choose to email/share a copy of your results for any calculation.
When sung in melodies, Mantras have an expanded effect of healing because each musical note hits specific unseen nadis and chakras (energy vortexes), thereby activating and strengthening Prana (Life Force/Chi) in the body.
Note: The content in this program is for informational purposes only and is not intended as a substitute for emergency treatment, formal first-aid training, or professional medical advice. Incelligence is not, shall not, and will not be held responsible for any use, or misuse, of the information provided herein. If you believe that you, or someone else is in a life threatening or emergency medical situation, please seek professional medical help immediately.
This Group Health app helps you manage your health care: Refill prescriptions, make appointments, see lab results, exchange secure e-mail with your doctors, and get parental access for your children aged 12 and younger. You’ll get most of the secure services available on our Web site. More mobile services are coming.
Group Health is a consumer-governed, nonprofit health system that brings together care, coverage, research, and education to serve its patients and create healthier communities. Group Health has 25 clinics in the Puget Sound region and Spokane in Washington state.
Group Health mobile features are:
If you get care at a Group Health clinic, these features are available here after you register at www.ghc.org. Prescription refills are available to all members, regardless of where they get care.
-- Refill prescriptions
-- Make appointments
-- E-mail your medical team
-- See lab and test results
-- Get parental access to children's online records (12 and younger)
-- Review after-visit summaries
-- Get routine care reminders
-- Check immunization history
-- See your allergies & health conditions
Personalize your settings with your preferred clinic. Map your home and work locations. Choose whether to store your log in on your device.
Enter answers and get suggestions about what to do on common health issues.
Members can call 24/7 for professional medical advice.
See map and directions to our medical facilities.
How quickly can you pick up a prescription or get a lab test?
About Group Health
Group Health is one of the nation’s leading health systems, known for its cooperative origins and innovative solutions for transforming care. Established in 1947, Group Health Cooperative, together with its subsidiaries, provides health coverage to more than 650,000 residents of Washington state.
More than 400,000 plan members receive care from Group Health Physicians, one of the nation’s largest and most honored multispecialty groups, at Group Health Medical Centers locations across the Puget Sound region and Spokane. Group Health advances health in the community through its medical education, charitable foundation, and nationally recognized research institute.
A low carb diet specifically consists of eliminating or reducing foods that contain sugar, grains and starches. With each of these products being labeled as carbohydrates, they are replaced with other foods containing increased fat and protein. Many people enjoy vegetables as part of a healthy diet and while they too are classified as carbohydrates, they are believed to be much healthier than grains.
As with most diet programs, there are two sides to the story with individuals who oppose and those who agree with the approach. Specifically, some experts believe that low carb diets carry their own risks and possible side effects, including headaches, fatigue, nausea, dizziness and/or dehydration. By lowering or eliminating dietary fiber, many believe that constipation may also occur as a result of the fiber absence. In addition, some believe that the replacement of cholesterol and foods high in saturated fat my increase the risk of developing heart disease. There are also some concerns that kidney problems may ensue as a result of the organs becoming overworked, but there are no scientific studies to support this theory as of yet.
This article is intended to be used for informational purposes only. It is not to be used in place of, or in conjunction with, professional medical advice or a nutritionist’s recommendation. Prior to beginning any dietary program, including a low carb diet, individuals should consult a physician for proper diagnosis and/or an appropriate path toward weight loss.
Here's what you will learn about in the "Low Carb Diet Guide" E-Book:
* Learn about the history of Low Carb Dieting – how it all started...
* Learn the background or scientific low-down on low—carb dieting in laymen’s terms...
* Easily distinguish between the two types of carbohydrates and which are good for you...
* Learn the lingo of the low carb diet world with our list of health terms...
* Learn about the three basic units the body uses for energy and where carbs fit into the picture...
* Review the role of insulin and carbs...
* Read through our overviews of 14 of the Top Low Carb Diet Plans on the market today...
* Learn the four stages of The Atkins Diet...
* Learn one of the most important theories of the Carbohydrate Addict’s Diet...
* Learn about the Hampton’s Diet from a former associate at the Atkins Institute...
* Quickly grasp the “traffic light” system of the Glycemic Index Diet and scan the Red Light Food list...
* Learn to “Eat like a caveman” with Neander Thin...
* Learn about the Eades’ inverted pyramid in their Protein Power plan...
* Learn The Schwarzbein Principle, a 5-step plan to optimal health...
* Check out Suzanne Somers’ “Funky Foods” list & her “Seven Easy Steps to Somersizing”...
* Study the three phases of the famous South Beach Diet...
* Learn the rules of The Zone...
* Discover the “The Eleven Emotional Levels of Eating”...
* Jump in and get both feet wet today with the 7-Day Low-Carb Rescue and Recovery Plan...
* Discover Secret Diet Success Tips from the Pros...
* Relax with our Recipes and Food Ideas for People on the Go...
* And much, much more…
So, go ahead and grab your free low carb diet app now!
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Paying too much for health insurance or not sure which one fits your lifestyle? The Better Plan Finder will help you compare plans to your current one or help you find a new plan with your new criteria. Want a lower price? Flexibility to choose your doctor? Broader coverage? Whatever you need, the Better Plan Finder can show you a quality selection of health plans and provide quotes and information for individual and family insurance.
Stuck without a doctor or can’t remember where your current one is located? The new My Doctors feature allows you to find local doctors and save their contact info to your device. You’ll never forget the number of your physician or where he/she is located again!
With the new My eHealth feature, you can manage your profile and keep track of your applications and policies. In just a few clicks you’ll have access to your plan benefits as well as insurance card photos so you’ll never be stuck without them.
The eHealth Mobile app can help you find a new plan and assist you in keeping up with your current policy and insurance needs. Don’t be naked, get covered!
Programmet er et effektivt redskab til dig, som gerne vil tabe dig, vedligeholde din vægt, komme i bedre form, få mere overskud, stoppe med at ryge eller blot leve sundere.
Download ”PFA Sund” og opret dig som bruger. God fornøjelse.
For mere information kontakt venligst:
Mobile Fitness A/S
Strandboulevarden 151, 2. sal
2100 København Ø.
Tel: +45 33 16 06 53
Not a StartYourDiet.com member? Download the app and start a new FREE account, you’ll have access to the app and you can use the same login on the StartYourDiet.com website. Some features of SYD Mobile require a SYD Deluxe membership, which is a paid membership. If you choose to upgrade your account (must be done on the StartYourDiet.com website), additional mobile features will automatically be unlocked.
myGeonaute mobile measures your speed, your distance, your calories burned and your heart rate*. You can listen to this information in real time thanks to the vocal feedback. You will then enjoy your activity detailed report on myGeonaute.com : speed chart, GPS track, history over the year, etc.
FIND YOUR PACE :
Measure your Heart rate* and assess the benefits of your activity thanks to the HR color zones. Listening to your body, your smartphone display changes color depending on your effort zone. Blue = Warm up, Green = Calories, Yellow = Endurance, etc.
* Compatible phones:
HTC Rhyme, Live with Walkman, acro S, active, arc, arc S, ion HSPA, ion LTE, mini, mini pro, neo, neo V, pro, ray, S, SL, X8, x10 mini, x10 mini pro.
KEEP IN TOUCH WITH YOUR FRIENDS DURING SPORT
Enjoy sport safely ! Share your position in real time with your friends and your family. Let them know where you are through a secured web page that displays your position on a map. You can also send to them an alert via SMS or e-mail. Just take your JACK connector off and the alert is sent !
This app accomplishes some tasks very important for your health: First of all it explains, in “info” section, which are the best practices in order to reduce radiation exposition time enduring smartphone use, and moreover it permits to set a number of alert signals to remember the regular use of these best practices.
For example, if you are travelling in your car, an alert signal remember you to use headphones; if you are calling with your smartphone, an alert advice you when it’s right moment to bring the device near your ear, in order to avoid worthless radiation absorption. A timer controller remember you don’t calling/converse over 15 minutes/day, and so on for other little utilities.
Furthermore, protection of subjects at risk, like babies and children is allowed: Certainly they are major consumers of calling/dialing, sms, etc., then they are at risk in a more important manner, for following reasons: radiations are particularly dangerous for humans enduring childhood and youth ages, Youth have in front themselves their life time, then you can show them best practices in smartphone use, since they are children, or you don’t care about their smartphone use way, but this approach increases possibility to have a cancer for children.
if you have kids, if you have young brothers or sisters, if you think they use in a wrong manner their smartphones, you can enjoy this version of app. This version features a special tool, “FAMILY FILTER”, It allow you to control (by periodical reports) how the guy you choose (your son, your little brother) uses own smartphone and you can impose some restrictions to his smartphone, like conversation time control, and obligatory headphone use. In this way you can reduce exposition time and accustom the person to use in a correct way his smartphone since youth age, without any health risk.
your health is a serious thing, install now the app and start a right use of your smartphone!!!
The Medibank Mobile App makes access to better providers, better claims information and better support easier than ever. Get the app to manage your health cover, wherever you are.
Use the app to:
- Find a Members’ Choice provider or Medibank store near you
- Make a claim for you or your dependants for dental, optical, chiropractic and physiotherapy services
- Check the status of existing claims
- Update your contact details
- Access your current cover details and extras limits
Who can use the Medibank Mobile App?
There are certain features anyone can use, such as the Members’ Choice provider search. But to use features relating to your membership, you must be a Medibank health insurance member.
Medibank members with Visitors Health Insurance, Working Visa Health Insurance and Overseas Student Health cover may not have access to all membership features.
We’re proud to be one of Australia’s largest private health insurers, covering over 3 million people.
All part of Generation Better