Migraine Heroes

Migraine Heroes

In-app purchases

About this app

Migraine is more than pain.
It affects how you think, feel, sleep, and live your daily life. Location, timing, and context all matter.

Migraine Heroes helps you understand how migraine shows up in your body, so you can take it seriously and begin to regain control.

This is a wellness app designed for people who want to better understand their migraine and how it evolves over time. Through daily tracking, thoughtful questions, and gentle guidance, you start seeing the full picture rather than isolated symptoms.

Over time, many people begin to notice patterns and small changes that add up. Understanding often comes before improvement — and that’s a normal part of the process.

HOW MIGRAINE HEROES SUPPORTS YOU

SEE THE FULL PICTURE
Track pain and everything that matters in relation to your migraine, so you can better understand how different elements of your daily life connect.

NOTICE EARLY SHIFTS
Changes often begin subtly. Some people first notice differences in sleep, baseline discomfort, or overall wellbeing before migraine patterns evolve.

BUILD LASTING CHANGE
Small, consistent daily actions support gradual improvement over time. Progress doesn’t require perfection — consistency matters most.

DESIGNED FOR REAL LIFE WITH MIGRAINE

Daily tracking takes just a few minutes and is designed to be manageable even on low-energy days. The app is built to support ongoing awareness, not just moments of crisis.

Migraine Heroes is for people who feel their migraine hasn’t always been taken seriously and who want a clearer understanding of what’s happening in their body.

IMPORTANT NOTE: Migraine Heroes is a wellness app and is not intended to replace professional medical advice, diagnosis, or treatment.

Ratings and reviews

I've tried a few migraine apps and the tracking here is next level. You can log super specific symptoms, pain location, triggers and meds, which I haven't seen clearly anywhere else.

I wanted this to track the frequency and severity of my migraines, but it wouldn't allow me to input an attack without multiple days of tracking and a premium subscription. I might as well go back to my old app, even with its horrendous UI and nauseating colors. Absolutely a waste of my time and energy while suffering a headache.

Can't get even the assessment to work. Also tried to contact them twice by email with no reply at all. Seemed like a good idea but needs improvement

What’s new

Better migraine tracking, insights & daily health logging
• Food tracking: more flexible lists to identify triggers
• Tongue tracking: zoom, photo upload & reminders
• Symptom tracking: clearer, faster daily logging
• New home calendar: track symptoms & patterns at a glance
• Improved onboarding & subscriptions