Useful well put together app for foam roller exercises in one place, grouped together by body section. One thing missing that should be there is time to get ready when switching sides. As of now, the countdown timer keeps running and you lose 5 to 10 seconds switching sides, which makes the workout a bit uneven. This duration should be programmable like the time between exercises. Also, paid for premium but still have ads on the bottom when workout is completed? Not cool...
Leg exercises available for free in the full body routine. Thanks for that and your quick response
It's not a bad app but it really needs a pause button to allow you to set up for next exercise. Given that I'd happily give 4to 5 stars
Liked better before charging for legs. Not sure if they added more exercises or features with the added price. Decent app for foam rolling.
Great use off my lazy foam roller at the house
<u>Google Fit Integration</u>
Connect with Google Fit in Settings to share your activity data.
Your own personal trainer wherever you are! Quick and effective butt workouts!