My Back

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Back exercises

We offer you a range of exercises to strengthen the muscle corset back and spine.
Exercise will help prevent back pain and lumbar.
Each exercise is shown in the video and has a brief description.

A set of exercises includes:
- Back exercises;
- Exercises for the lower back;
- Exercises for the neck;
- Fitness;
- Yoga.

App features:
- Video on each exercise;
- Sound start and end of the exercise;
- Customization of the exercise time;
- Daily reminder about workout;
- A set of exercises lying down and sitting.

* Before performing any exercise you should consult with your doctor, especially if there is a hernia or protrusion of the spine.
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What's New

- Correction in the description of exercises for the neck
- Bug fixes
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Additional Information

Updated
July 16, 2015
Size
28M
Installs
100,000+
Current Version
2.9
Requires Android
3.0 and up
Content Rating
Everyone
Interactive Elements
Digital Purchases
In-app Products
$7.00 per item
Permissions
Offered By
nicemir.com
Developer
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