NOW YOU CAN UNDERSTAND YOUR DEEPEST HEALTH METRICS
With My Nightingale blood test and app, track over 20 results to easily understand your current health, get research-based insights to improve different areas of your wellbeing and use the free follow-up test to see the progress you are making.
NIGHTINGALE HEALTH INDEX
This is your health status in one score. Nightingale Health Index (NHI) is affected by your lifestyle, including diet, exercise, sleep and stress levels. Small changes in these routines can improve your NHI and help aim for lifelong health.
The six indicators highlight different areas of your health. Each of the six health indicators is affected by different lifestyle choices. For example, eating healthy fats improves the fatty acid balance, whereas jogging lowers your heart age.
The six health indicators are further broken down into 17 individual blood values – biomarkers. This enables you to learn even deeper facts about your blood and health.
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