Choose between 3 different practices, 3 different difficulty levels and 3 different durations. A total of 27 different sessions!
• Detailed voice and visual instruction guides you through every pose, including each inhalation and exhalation.
• Over 200 beautifully illustrated pose images with correct posture and alignment.
• Dictionary of poses containing the descriptions and benefits of each pose.
• Unlock new environments as you progress in your yoga journey.
• Quickly preview a practice to see if it's right for you before you start.
• Maintains an ongoing log of all your yoga practices to track your progress.
• Practices designed by experienced yoga instructors.
• Ability to play music from your music library in place of the default music.
Yoga provides a complete solution for all your physical problems as well as your mental stress.
With this app you can keep up with your practice at your own pace and schedule in the comforts of your own home.
The app provides yoga for all sort of problems with detailed explanation of each yoga for better understanding and
it includes several categories like
*** Yoga for Asthma
*** Yoga for Back pain
*** Yoga for Weight loss
*** Yoga for Hair loss prevention
*** Yoga for Eye Strain
*** Yoga for Headache
*** Yoga for Diabetes
*** Yoga for Stress
*** Yoga for glowing skin
*** AND MORE
---> Detailed Step by step explanation
---> Simple and easy Yoga's are included for beginners
---> Yoga's for all Sort of problems separately
---> Number of poses in same category so that user can pick their convenient poses
Note :App will be updated frequently.Check out for updates.
DOWNLOAD, PRACTICE AND STAY HEALTHY...!!!
For all the years yoga has been in practice, people have benefitted from its healing of body and mind - while also helping you get fit! Sometimes life becomes overly stressful and relaxation is just what you need to find a place of serenity. A series of stretches and exercises of varying styles and intensities provides you with many different ways to achieve peacefulness of the body and mind. Yoga is used by everyone from professional athletes to middle aged women to senior citizens.
The basis of almost all styles of yoga consists of two main components: breathing and poses. Controlling your breathing relaxes the body and silences the mind to create a peaceful atmosphere. Each of the poses stretches your body, releasing negative energy and sending you on your way towards reaping positive health and conditioning benefits! You can lower your blood pressure, improve heart function, and reduce risk factors of chronic illnesses such as insomnia or depression by performing simple exercises! Athletes use this program to help improve their flexibility which in turn allows them to increase their athletic ability and build muscle faster in the offseason.
Let us be your yoga instructor! You will never get bored with our wide range of stretches and poses, all described and demonstrated within the app.
There are several different styles of yoga - this app focuses on combining the following styles:
- Vinyasa Hatha
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!
Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.
We receive emails everyday from our users who thank us for helping them successfully achieve their goals.
With this program you can accomplish your goals too!
Workout smart with Fitivity.
Fitivity introduces “Fitivity Events”
Find fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!
“Relaxation music” for deep sleep, meditation, and stress relief!
3 relaxing melodies with nature sounds!
Options for setting different time intervals!
Exquisite graphic design and intuitive touch screen controls!
Suitable for all generations of users!
New “relaxing music for sleeping” coming soon!
♫ Yoga Music Nature Sounds ♫ is a free new music therapy app which contains a wonderful collection of relaxing sounds ideal for yoga studio, sleeping, and meditation. If you're a devoted yogi, get your yoga teacher to play these relaxing tunes during your yoga daily workout and immediately become relaxed and prepared for your training. Let the “relaxing music” take you to the magical zen garden and improve your meditation practice. Listen to yoga music for relaxation and meditation and do your yoga poses perfectly. Download these instrumental sounds and fill your heart with happiness and joy!
Scientific research has found that yoga and meditation have many beneficial effects on human body and soul. Doing yoga exercise while listening to “meditation music” improves your flexibility, builds muscle strength, perfects your posture, and protects your spine. It betters your bone health, increases your blood flow, and drops your blood pressure. When combined with instrumental music and ambient sounds, it boost your immunity, lowers blood sugar, and ups your heart rate. Soothing music that you can play during your yoga session can make you happier, help you focus, and improve your balance. Listen to the calming sounds and be ready to relax your nervous system and get inner strength during your yoga exercise. Enjoy working out with our collection of relaxation therapy music.
If you have trouble sleeping, ♫ Yoga Music Nature Sounds ♫ will provide you with amazing sleeping sounds which will make you fall asleep like a baby in a matter of minutes. Use this music for good night sleeping and dreaming to help you cure insomnia and finally get that rest you need. With the help of these “nature sounds” and gentle instrumental music you will drift off to the land of dreams with ease and pleasure. Just close your eyes, put on your earphones, and let the relaxing music for sleeping take you to a beautiful place. No need for a “white noise generator” when this music therapy app offers everything you need.
Incorporate ♫ Yoga Music Nature Sounds ♫ into your daily activities: while reading or studying, while walking, while working at the office, during a quick nap, while lulling your baby to sleep. These “sleep sounds” can be used in almost every life situation because they are gentle and neutral and also highly beneficial. Listen to relax music in your car or on the bus. Enjoy your bubble bath while listening to these relax and sleep bedtime songs. Improve your concentration and focus by using these new age ambient music on a daily basis. Soft songs for relaxation and meditation will put your brain into a state of calm and peacefulness in the evening, but they will increase your awareness during day.
Nature sounds such as sounds of the ocean, sounds of the sea, rain sounds, sounds of birds singing and sounds of the jungle can help all new parents lull their babies to sleep in no time. Besides being used for yoga, meditation, and relaxation, this “music for sleeping” can be used as “lullabies for babies and kids”. Classic music and relaxing sounds can help little babies easily doze off to the land of dreams, but they can also help busy parents fall asleep easier.
Please support us by telling your friends about ♫ Yoga Music Nature Sounds ♫ and leaving us a good review!
Please install the main app 'Daily Yoga' before using this plugin:
Store link: http://goo.gl/yuDqJ
Runners always enjoy the smooth breeze during running while frustrated by some possible side-effects like bad backs and knees, tight hamstrings, and sore feet. If you too troubled with running pains, don`t worry, here is the solution, yoga. Drop your outdated mind that running and yoga are from different planets. The truth is, running and yoga make a good marriage of strength and flexibility.
Yoga for Runners contains Pre-Run training and Post-Run training two parts.
Pre-Run training focuses on body balance keeping, muscle strengthening and joint flexibility. Before running, just strike several simple yoga poses, stretch your body as warm-up, and adjust your body into the best condition for long-distance running.
When you finish running, never forget to refresh yourself. The Post-Run training is designed to restore, elongate, and loose the tense muscle. Through this exercise, you can slow down the rapid heartbeat and calm down your mind from stress. Also some stretching poses will help you avoid muscle mass after high intensity running and achieve a shaped body.
Regard running as the linear part of your exercise and yoga as its circular complement. Together with yoga, running is no longer a burden but a relaxation. Let yoga be with you, and listen to your body signal while running.
- About 100 Yoga Poses, Breathing (Pranayama) Exercises, Chakra Meditation and Meditation music.
- Use the Suggested Chakra Yoga and Meditation sequence or create your own.
- Save your own Yoga sequences so you can play them over and over.
- Customize every Yoga Asana, Breathing (Pranayama) exercise or Chakra Meditation with your own repetitions and time settings.
- Take the Chakra Quotient test to understand how your Chakras are doing.
- Learn about the seven Chakras using the book.
- Use the graphs to see your progress from anywhere between 1 week to 6 months.
- Use the Settings screen to customize anything from volume to selecting the background images.
- Post your achievements to Facebook, Twitter or send an email to your friend about the app.
- Earn a Lotus as you keep using the app to enable unlocking more exercises.
- Beautiful meditation music that soothes you and gives you a feeling of bliss
- Amazing chakra meditation chants that help you delve deeper and deeper into your practice.
- Beautiful Yoga poses show you how to do each and every sequence.
- Clear and Crisp audio on every Yoga asana, Breathing (Pranayama) exercise and meditation chant helps to learn each and every one of them even when not looking into the app.
A single app for AHS means that Albertans will be able to find official AHS content and functionality without sorting through the hundreds of thousands of available apps or loading a webpage. We will continue to add to it as we are able to provide more features.
Emergency Department Wait Times & Important Contacts
You can now access real-time estimated wait times for Calgary and Edmonton emergency departments and urgent care centres through the AHS App.
This tool is designed to help Albertans decide where to access care for themselves and their families. Anyone needing emergency care is always reminded to call 911, or to go to the nearest emergency department.
The wait times App estimates how long it takes for patients to be seen by a physician once a triage nurse has assessed them. Wait times do not represent the total time patients may spend at the hospital or urgent care centre, or in line for triage. Please remember, we provide care to the most critical cases first.
The goal is to continue to expand this service to other areas of the province.
• Estimated emergency department and urgent care centre wait times initially for Calgary Zone and Edmonton Zone* facilities, including:
- wait times updated every two minutes
- list view showing all the wait times for the Calgary Zone and Edmonton Zone
- map view showing your current location and the wait times of nearby facilities
- directions to each facility from your current location
• Health Care Locator
- Use the locator to find the hospitals, health care facilities, programs and services near you.
- Search by your current location or postal code
- Find any of the approximately 85K options throughout the province
• Important contact numbers, including:
- HealthLink: 24/7 health information and advice from registered nurses
- Poison Control (PADIS)
- Mental Health Help Line
- Kids Help Phone
• Fall into the Routine
- Find clinics and times for your annual influenza immunization
• Share the App – let your friends and family know about the AHS App by notifying them via:
*Note: The estimated wait times will be expanded to the whole province as this information becomes available.
As part of our commitment to providing health information to Albertans, this app is yours. We want to know what content, functionality and features you want out of the AHS app. Let us know!
Please install the main app 'Daily Yoga' before using this plugin:
Store link: http://goo.gl/yuDqJ
★ Introduction ★
Spend most of the day sitting in front of your desk?
Sick of sedentary life style?
Willing to do more exercises but can't squeeze any time out?
Gaining weight without even noticing?
Here comes your foremost solution, Office Yoga. The most effective and all-round, yet convenient in-door exercise option tailored to office workers.
Office Yoga Features:
1. Time-effective: Exercises of 5 min, 10 min and 15 min, all at your disposal.
2. Space-effective: All exercises can be done within the area of your office desk and won't bother others at all.
3. Cost-effective: Practical and simple postures, particularly aimed at each part of your body. Make full use of every bit of your effort.
1. Keep fit in a soothing and relaxing way.
2. Recharge yourself quickly to your best condition again.
3. Relieve chronic common symptoms of office workers.
Select the difficulty of your workout and how long you want to do yoga, and you're ready to go!
With over 500 customized yoga workouts, My Yoga Buddy is the best yoga app for fat and weight loss, clarity of mind and improving your flexibility and yoga for beginners.
Unlike other yoga app, My Yoga Buddy is 100% free, doesn't have annoying music and has the most customized yoga workouts on Android! Get a full yoga session in a 7 minute workout !
This daily exercise yoga teacher is the perfect tool for beginner yoga and йога.
★ Yoga has been proven to both burn fat and lower blood pressure
★ Over 500 customized yoga workouts!
★ Workouts for yoga beginners and yoga experts
★ Beautiful Custom Design and Graphics
★ Hand selected workouts from industry experts
★ Unlike other yoga apps, does not hog your data with useless video
★ Very small download!
▌Personal Yoga Classes
★ Various Durations (from 5 to 30 minutes)
★ Various Difficulties (beginner, moderate, expert)
★ Perfect for flexibility, relation, menstruation, balance
★ Less than 7 minute workout !
★ 100% free!
★ Optimized yoga for weight loss
★ Private personal yoga lessons , better than video
★ Doesn't use Data!
★ Daily yoga is the best form of daily exercise
★ Perfect for Yoga for Beginners
★ Perfect for On-The-Go Yoga!
App contains ads from AppLovin
Aim of Yoga is the attainment of the physical, mental and spiritual health. Patanjali has recommended eight stages of Yoga discipline. They are
1. Yamas- Yamas (abstentions or restrains)
2. Niyamas- Niyamas (observances)-austerities, purity, contentment, study, surrender of the ego
3. Asanas- Physical postures or exercises
4. Pranayama- Control of vital energy (Breathing control)
5. Partyahara- Withdrawal of the senses
6. Dharana- Concentration of the mind (Contemplation)
7. Dhyana- Meditation
8.Samadhi- Attainment of The super conscious state
Check out our website at www.pure-yoga.com
* The gong timer counts down the minutes remaining and notifies the end of meditation with one or three gong strokes.
* Additional interval gongs during meditation help to become aware of distractions and to focus inward again.
* Medigong respects your privacy and is free of advertising!
Example: Configure Medigong for a 45mins meditation session and the awareness timer for a 3mins interval. Every 3mins Medigong will sound a gong to help you to gain focused again. After 45mins Medigong will sound three times the gong to notify the end of the meditation session.
- meditation timer (1min - 24hour) for one or three gong sounds and with big display for the remaining minutes
- periodic awareness timer (1min - 24hour)
- preparation timer
- adjustable volume
- dimmable background
Medigong respects your privacy: The app does not require any internet access and is free of advertising banners!
Also be sure to check out our website at: http://www.flowhotyoga.co.nz/
Easy and simple explanation of Asana’s established by Saint Patanjali.
With 9 categories i.e. Sun Salutation, Diabetes, Backache, Heart, Kidney and Liver etc., each pose has detailed steps, instructions, YouTube videos and more to let you practice those at your own pace.
The Yogic practices in this app are meant for mental and physical cleansing, soul enlightenment and have successfully cured diseases like diabetes, obesity, gastric trouble, constipation, chronic acidity and all other stomach related diseases, abdominal pain, cervical spondylitis, dislocation of disc, allergy, sinusitis, respiratory problems, migraine, depression, high blood pressure, stress, cholesterol and heart diseases etc.
Just emulate the ways demonstrated by Yoga Trainer and reap the best benefits out of it:
✓ See instructional graphics that explain each pose in detail.
✓ Easily add Yoga poses to your schedule by setting alarm within the application.
✓ Watch best YouTube videos for each pose.
✓ Yoga rules and benefits.
✓ Get nearby Yoga centers or Trainer for help and consultation.
✓ Equally usable app by men and women.
We would love to hear from you so we can continue to create better experience for you.
Yoga practice bring musclar peace, release stress and emotions. It brings Peace, Joy and Serinity.
This app has been developped from Hatha Yoga tradition with some practice of Kundalini Yoga (like relaxation which brings slowly to slowly in meditation state)
My Yoga Class is a Yoga Vibration to practice Yoga. It has two classes of Yoga.
Yoga works at different levels:
-physical body (immune system, vascular, cardio, respiratory, sexual, digestive, ....)
-endocrine system (brain, thyroïd, thymus, pancreas, testes, ovary)
-chakras - dense nerve areas (muladhara, svadhistana, manipura, hanahata, vishuda, ajna, sahasrara)
-sentiments and emotions levels (love, joy, fear, shyness, anger, jealous, sadness, ....)
-it can help on a therapeutic level (can help for stress, insomnia, ...)
Have a nice, peace practice of Yoga!
To find out more make sure you visits us at http://www.dermixinstitute.com