It knows me I am really pushed by this app. I was honest with what I wanted to accomplish and it has given me workouts that have met and pushed me beyond what I've asked for. I LOVE the videos. The old app made it difficult to keep your heart rate up and stay focused. This one keeps you going and checking to make sure you're doing it right. Thank you for the warm ups and stretching. I find it very thoughtful and smart to add this in. As we grow older stretching is imperative to a good workout. Thank you!
Great workout app I'm new to the whole workout scene but wanted to start living a healthier lifestyle. I didn't really know where to start but this app has helped so much with figuring out my workout routine. I saw results within weeks and continue to see results. It does a great job of giving workouts based on your lifestyle and routine. I recommend it to anyone who works out whether they're beginners or advanced
Your Personal Trainer on Your Phone I love the app. It also pushes me to do the workout and wastes less time. Love that it shows you how to do the exercise as well. Only complaint would be that I do miss some of the old workouts and that the categories could be a bit better and more organized, etc abs, legs... All in all, great app thought. You will sweat!
Um, World Class Nike probably uses this app to track all kinds of metrics to sell you stuff, but it is also a super valuable resource. It features workouts designed by trainers and coaches for all levels and does a pretty good job coaching form with audible tips and video. The form thing is what really sells me. Also it is compatible with audio apps so you can listen to music or podcasts while working out.
Love this app.. Its like a personal trainer and pushes you to go harder every time and keeps me on track. Have recommended it to so many friends! Only negative is there was a bug that prevented my plan from being updated and can't figure out how to fix it. Regardless I'm still going strong!
Amazing app! I love this app! This app is amazing! I lost 10lb and still going! Thanks for fixing the deleted workouts! Great update! Love it! Love the update 2016 it literally has changed my life!! I gained a lot of muscle and feel extremely strong! Just one tiny complaint its a little time consuming trying to find certain workouts like ab workouts etc. And most of the ab workouts are for core I need more than core! Also I miss the yoga and the ab workouts from the old version. Other than that I love it!!
- Get workout reminders when you're in a Training Plan
- Get notified when there is a new Featured Workout
- Bug Fixes and other improvements
Your personal workout trainer for circuit strength, cardio, yoga, and stretching