Nike Training Club: Fitness

368K reviews
Content rating
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About this app

Work out with the Nike Well Collective and build a life well lived. Achieve your holistic fitness goals with the support of trusted trainers, coaches, instructors and experts. From exercise motivation, home workouts, fitness tools, and more – Nike Training Club is here to support your physical and mental well-being. Guided meditations, workouts, or healthy recipes — discover wellness your way with NTC.

Move with Us.

Exercise your body and mind with free guidance from your favorite fitness trainers, athletes and experts. Cardio, strength training, conditioning, yoga, mindfulness and more – enjoy expert tips from Nike’s best.

Build healthy fitness habits with goal-setting tools and move in all the ways that make you feel good with the Nike Well Collective. From gym workout programs and bodyweight training to holistic exercise and mindset tips. Download to become a Nike Member and discover movement at every stage of your fitness journey.

Wellness, in every form:
• HOME WORKOUT PROGRAMS: Big Workouts for Small Spaces
• TOTAL-BODY FITNESS: Exercises for Arms, Shoulders, Glutes & Legs
• YOGA: Essential Yoga Flows
• MINDFULNESS: Ground Yourself with Movement
• WELLNESS & NUTRITION: Maximize Results with Holistic Fitness
• HIGH-INTENSITY TRAINING: Quick Workouts in 20 Minutes or Less
• MEDITATIONS: Practice Appreciation
• ABS WORKOUT: Strength Training for Abs & Core
• ENDURANCE: Cardio Workouts for All Levels

Cardio training, full-body gym workout, or guided meditation – Members get access to new content from top trainers, athletes and fitness experts. However, you’re feeling, wherever you’re at, we’ll be right there with you.

Work out with the best in Nike Training Club. Download today.

• Workouts for everyone – Beginner workout to advanced athletic training, guided by Nike instructors, coaches and experts
• Cardio, strength training, HIT, yoga, and more
• Workout Programs built to fit into your busy life and help you achieve your fitness goals
• Work out every body part – Arms, legs, abs, and more
• Bodyweight workouts that require little to no equipment
• Home fitness, designed for all levels – Explore workout programs for all

• Training and guidance, beyond the physical – Exercise motivation and healthy habit tips
• Wellness and nutrition – The well-lived life needs fuel. Discover real stories about real food
• Sweat, rest and recover – Find tips to recharge and revitalize
• Wellness coach – Find exercise app tips for body and mind
• NTC TV – Find an exercise for mindfulness, discover healthy recipes, and start up guided meditations in quick, easy videos**
• Strength training for the mind – Guided meditations, wellness Q&As and healthy cook-alongs

• Find a workout for any level – Work out the way you want with trainer-led Video On Demand workout classes*
• Workout videos for all disciplines – Cardio, HIT training, yoga and more
• Premiere Workouts with special athlete and musical guests*

• Home fitness app meets healthy lifestyle guidance for nutrition, connection, rest, and more
• Access to the Nike Well Collective – Training and holistic fitness tips for guidance

Work out anywhere, anytime with NTC and discover movement where you’re at. Gym workout or home fitness — unlock a space for wellness with the Nike community.

Download today.

Add every workout in the Activity tab to keep an accurate account of your fitness journey. If you use the Nike Run Club app, your runs will be automatically recorded in your activity history.

NTC works with Google Fit to sync workouts and record heart-rate data.

*VOD (Video-On Demand) available in the US, UK, BR, JP, CN, FR, DE, RU, IT, ES, MX and KR.
**NTC TV available only in the US.
Updated on
May 17, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 10 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

356K reviews
Stella Essien
May 24, 2024
Update: In the last 6mo, all the updates have been geared to make the app unusable. App is stuck on opening screen. So sad as I was on a program. I've been using the NTC app since 2011 and it's been awesome! The workouts are real; whether it's 10 mins or 45mins, you feel it. And I absolutely loove that the plans are bespoke-ish and have improved over the years. I've gone through maybe 30 workout apps on playstore- paid and free and, trust me, this right here, is it.
126 people found this review helpful
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Yahdiel Ivonne Mora
March 27, 2024
Love the app. Although I do wish for a couple changes to make it more user friendly. The app logs me out every so often and while it's not bad enough to lower my rating I do hope that can be fixed. Also, I wish there were a search button so I could look via keywords and/or figure out a way to add filters. The way it's set up now requires a lot of scrolling through several kinds of workouts that are not relevant to what I'm looking for.
37 people found this review helpful
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Ron Dean
February 29, 2024
Edit: they updated the login process, now I can't login. It just sits at the "processing your request" screen. This is actually a great work out app. The variety of classes, different trainers and ability levels is wonderful. I removed 1 star solely because the app used to have built-in chromecast. That has been removed and now to cast, one must externally mirror the phone. Mirroring has a smaller screen, some lag, and just isn't as good. Edit: I see chromecast from the app is back! 5 stars.
127 people found this review helpful
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What's new

Bug fixes and enhancements.