Interval Trainer
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About this app
The Interval Trainer app provides a sequence of timers for a 45-minute high intensity interval training (HIIT) workout. The training sequence includes a 5-minute warmup timer, followed by ten intervals of 1-minute high intensity and 2-minute low intensity work-rest cycle timers, and wraps up with a 10-minute cooldown timer.
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No data collected
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What's new
This maintenance update addresses the Google Play policy requirement that apps must target Android API level 34 or higher. Updated target Android API level from 33 to 34.