better u

Todl

About this app

better u provides a supportive platform to help users manage their well-being, focus on a positive outlook, reflect upon their resilience, and most importantly, access various types of support, enabling the user to find something that works for them. As an app created by young people, it focuses on providing features and tools that young people actually want to engage with, that will have a lasting, beneficial impact on their well-being.

Features include:

• The journal bot: an opportunity for the user to discuss their day by reflecting and sharing thoughts privately
• Aims for the day: a section dedicated to finding ways to improve users’ physical and mental fitness
• Ellie’s story: a look into a real teenager’s journey to improving her mental health, and the progress she made with these same techniques
• Signposting section: providing support via a variety of platforms (text, online, app, virtual groups, etc.) so the user can explore what works for them
• Inspirational, positive daily affirmations with social sharing functionality
• Rewards for daily sharing or reflection and incentives to keep the user engaged

Ratings and reviews

My kids love this app - the affirmations do a really good job of turning round the negative talk they sometimes have for themselves. The digital journalling is fun and sparks conversations and the meditations/relaxing noises have really supported their self care. This app speaks to kids in a way that ones directed at grown ups don't. Big recommend. No ads.

better u has everything needed to support my mental health and wellbeing. I love the meditation and breathing exercises.

FAKE APP!!! This is not associated with Better U! I checked with the actual company before using! Responding to the developer response: Who is Ellie's Angel's lol? That is NOT Better U. I know because I am in contact with Better U and they have told me they do NOT currently have an app. Shame on you scammer!

What’s new

Updates to support latest versions of Android