The ultimate personal development and self improvement app! Improve Your Mental Health with the Noggin Notes App.
- Stay motivated and focused on your goals with the "Motivational Quote of the Day".
- Practice gratitude with the "Daily Gratitude Bar" - log things you're grateful for in your life to fill your bar. It's difficult to feel down when you're logging or reflecting on things you're grateful for :)
- Keep filling your Daily Gratitude Bar to achieve your Daily Gratitude Streak!
- Log and track your emotions.
- Read regular blog posts on everything from psychology, mental health, and personal development.
By logging and tracking these thoughts, your perception towards reality may give you a deeper understanding of your emotions and thought patterns. Having this deeper understanding of yourself, you may subsequently help change your future thought patterns in a more positive way.