Sleep Cycle: Sleep Tracker

Sleep Cycle AB

In-app purchases

About this app

Relieve stress, sleep better and wake up rested. Sleep Cycle is your personal sleep tracker and smart alarm clock with a range of features (incl. snore recorder, sleep calculator and calming sounds) to help you get a good night’s rest and wake up easier. You will be in a better mood, and feel recharged and focused during the day.

Get that slumber that will do wonders for your health. 72% of our users confirm their sleep quality has improved after using Sleep Cycle.

⏰ 5 reasons you’ll love Sleep Cycle:

1. A sleep tracker with a difference: No need to put your phone under your pillow. Just place your device on the nightstand or close by on the floor.
2. Gentle wake-up: Our smart alarm clock goes off at the ideal time for your body so you never wake up tired.
3. Tailored advice: Let us track and analyze your sleep, and show you personalized tips to develop lasting habits that will help you sleep better and feel great inside and out.
4. No more guessing: Control if you snore, talk, cough, or sneeze at night with our sleep recorder.
5. Fall asleep faster: Create the perfect bedtime conditions with meditation, sleep music, and calming sounds, including ASMR and green noise.

Powered by our patented AI technology, Sleep Cycle is an advanced sleep tracker for anyone seeking to prioritize their health and effectively manage stress, recharge and get happier. Whether you aim to change your sleep habits, reach a regular sleep schedule, track your snoring, record your sounds at night or wake up more refreshed with a smart alarm clock, there’s a feature for you.

⭐️ Top Sleep Cycle Features

SMART ALARM CLOCK
√ Its unique design wakes you up at the perfect moment. No more grogginess in the morning
√ Carefully selected alarm sounds
√ Customizable wake-up window; From instant (regular alarm clock) up to 90 minutes
√ Snooze by shaking or double-tapping the phone lightly

SLEEP RECORDER AND SNORE TRACKER
√ Snore recorder and sleep talk recorder: Snore tracker function to check how much you really snore.
√ Too much noise outside or in your room? The app will also tell you how noises affect your rest.

SLEEP TRACKER
√ Instantly see how well you slept with your sleep quality rate from 1 to 100.
√ Detailed reports: Statistics, trends and graphs.
√ Sleep notes: Monitor how drinking coffee or stress affect your rest.
√ See how your sleep affects your mood.

SLEEP MUSIC AND CALMING SOUNDS
√ Library of soundscapes designed to help you fall asleep faster and sleep better.
√ Calming sounds: White noise, ASMR, green noise, pink noise included.
√ Guided meditation to create the perfect conditions to unwind before bed.
√ Sleep music to help you clear your mind.
√ Drift off with bedtime stories: Narrations paired with calming sounds that guide you into restful slumber

SLEEP PROGRAMS - Tailored guides
√ Learn how to improve your sleep with exclusive guides made just for you by our sleep experts. Based on topics like stress relief, bedroom hacks or screen use.

AVAILABLE ON WEAR OS
√ Keep your phone on the nightstand and start tracking your sleep from your watch
√ Gentle vibrations on your wrist, without waking anyone else
√ Quick summary of your last night’s sleep
√ Including tiles and complications for easier use

ALSO FEATURING:
√ New! Sleep games: Start your day with “Awake”, a sleep game that lets you test your alertness in the morning, helping improve your focus
√ Sleep Goal: Your sleep calculator and reminder towards a more regular and restful slumber
√ Online backup - secure your data online
√ Integration with Google Fit
… and much more.

Get started with Sleep Cycle tonight - Waking up in the morning has never been easier!

REQUIREMENTS
- Ability to charge your phone by the bed.
- Ability to place your phone near the bed, such as on a nightstand table or on the floor.

Need help? https://support.sleepcycle.com/hc/en-us
Terms and Privacy: https://www.sleepcycle.com/privacy-policy/

Ratings and reviews

I really enjoy this app. It's quite accurate as to when I fall asleep and wake up during the night, most times. I enjoy the sleep goal feature. The info, programs and sleep aids are great. But the last 2 nights it said I was in a deep sleep the whole night, showing no sleep phases and didn't detect me waking up during the night. The alarm didn't go off until I opened the app when I woke up after the set time. I deleted my data last night , this morning it was all back

Somehow the app always records that I fall asleep after circa 10 min, even though sometimes it takes an hour or more.. I've been using the app for a year now, and I believe it used to be accurate.. Other than that, I enjoy the sleep aid in the form of stories and sounds.

I've been using this app for a while, and I think its OK overall but I have two issues. When I'm awake during the night for a while, for example when I go to the bathroom, it doesn't detect it as being awake (it still says I've been asleep at those times), so it's not quite accurate. And when I turn off the sleep tracking (eg. After 8 hours of sleep), and turn it on again (for another 2 hours sleep), I dont see those 2 extra hours in the Statistics tab. (It just says ive been asleep for 8 hours)

What's new

Bug fixes and performance improvements