Sleep Cycle: Sleep Tracker

In-app purchases
4.3
199K reviews
10M+
Downloads
Content rating
Everyone
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About this app

Relieve stress, sleep better and wake up rested. Sleep Cycle is your personal sleep tracker and smart alarm clock with a range of features (incl. snore recorder, sleep recorder and sleep sounds) to help you get a good night’s rest and wake up easier. You will be in a better mood, and feel recharged and focused during the day.

Get that slumber that will do wonders for your health. 72% of our users confirm their sleep quality has improved after using Sleep Cycle’s sleep tracker.

⏰ 5 reasons you’ll love Sleep Cycle:

1. A unique sleep tracker: No need to put your phone under your pillow. Just place your device on the nightstand or close by on the floor.
2. Gentle wake-up: Our smart alarm clock goes off at the ideal time for your body so you wake up rested and calm.
3. Tailored advice: We show you personalized tips to develop lasting habits that will help you achieve better sleep and feel great inside and out.
4. No more guessing: Control if you snore, talk, cough, or sneeze at night with our sleep recorder.
5. Fall asleep faster: Create the perfect bedtime conditions with meditation, sleep music, and sleep sounds, including rain sounds for better sleep and white noise.

Powered by our patented AI technology, Sleep Cycle is an advanced sleep tracker for anyone seeking to prioritize their health, manage stress, recharge and get happier. Whether you aim to change your sleep habits, reach a regular sleep schedule, track your snoring, record your sounds at night or wake up more refreshed with a smart alarm clock, there’s a feature for you.

⭐️ Top Sleep Cycle Features

SMART ALARM CLOCK
√ Its unique design wakes you up at the perfect moment ​​for a refreshing start
√ Carefully selected alarm clock sounds
√ Customizable wake-up windows up to 90 minutes
√ Snooze by shaking or double-tapping the phone lightly

SLEEP RECORDER AND SNORE TRACKER
√ Snore recorder and sleep talk recorder: Snore tracker function to check how much you’re snoring.
√ Sleep recorder notifies you how external noises impact your sleep
√ Coughing: Track and compare your cough levels to make informed decisions for your health.
√ Who’s snoring? Know if it’s you or a partner snoring for better sleep analysis.

SLEEP TRACKER
√ The sleep tracker sees how well you slept with a quality rate score from 1 to 100.
√ Detailed reports: Statistics, trends and graphs.
√ Sleep notes: Monitor how drinking coffee or stress affects your rest.
√ Use the sleep tracker and see how your sleep affects your mood.

SLEEP MUSIC AND SLEEP SOUNDS
√ Library of sleep sounds designed to help you fall asleep faster
√ Sleep sounds: White noise, ASMR, green noise, pink noise and rain sounds
√ Guided meditation: Sleep meditation and meditation music
√ Sleep music and relaxing music for deep sleep
√ Bedtime stories: Sleep stories paired with sleep sounds that guide you into slumber

SLEEP PROGRAMS
√ Learn how to improve your sleep with sleep guides made just for you by our sleep experts. Based on topics like stress relief, bedroom hacks or screen use.

AVAILABLE ON WEAR OS
√ Keep your phone on the nightstand and use the sleep tracker from your watch
√ Gentle vibrations on your wrist
√ Quick summary of your last night’s sleep
√ Including tiles and complications for easier use

ALSO FEATURING:
√ Sleep games: Start your day with “Awake”, a sleep game that lets you test your alertness in the morning, helping improve your focus
√ Sleep Goal: Your sleep score and reminder towards a more regular and restful slumber
√ Online backup - secure your data online
√ Integration with Google Fit
… and much more.

Get started with Sleep Cycle tonight - Falling asleep & waking up in the morning has never been easier with our sleep tracker and sleep sounds!

REQUIREMENTS
- Ability to charge your phone by the bed.
- Ability to place your phone near the bed, such as on a nightstand table or the floor.

Need help? https://support.sleepcycle.com/hc/en-us
Terms and Privacy: https://www.sleepcycle.com/privacy-policy/
Updated on
Jun 24, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 3 others
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.3
198K reviews
Justin Golden
May 31, 2024
Good for tracking sleep and intelligently wakes you up calmly. Some paid features. No major complaints. Definitely worth using an app like this to wake up on the right side and get the most bang for your buck out of sleep. EDIT: been using this for years and zero problems, so highly recommend. Feedback for developer: today I went to sleep and set an alarm between 8:30-9:00. It woke me at 8:40. I set the alarm back for 9:00 with no wakeup window and it woke me 8:45 and would not stop the sound
26 people found this review helpful
Did you find this helpful?
Sleep Cycle AB
December 5, 2023
Hi there! Thank you so much for this review! We really appreciate it!
Kimberly Davis
May 1, 2024
You used to be able to turn the "insights" function off and JUST use this as a sleep tracker, but as they've gotten more greedy, they've taken away the ability to turn off what are essentially built in ads for