Sleep Cycle: Sleep Tracker

In-app purchases
4.4
172K reviews
10M+
Downloads
Content rating
Everyone
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About this app

Relax, sleep better and wake up feeling rested with Sleep Cycle, the smart alarm clock. Track sleep from bedtime to morning, and get detailed analysis with the app that makes waking up in the morning just that bit easier.

Track sleep using your phone and start your day feeling energized with our intelligent alarm clock and sleep tracker. Its unique design only wakes you up while you’re in your light sleep phase. Plus, you’ll get detailed reports as Sleep Cycle monitors your sleep patterns, from bedtime until you're waking up. Track sleep and use the data to help you sleep better today!

⏰ Waking up made easy - 5 reasons you’ll love Sleep Cycle:

1. Sleep better with a gentle wake up call - Sleep Cycle’s alarm clock wakes you up while you’re in light sleep and is a natural way to start your day.
2. Relax at bedtime and track sleep easily - Learn about your sleep patterns with detailed analysis.
3. A sleep tracker with a difference - There’s no phone under your pillow, you can track sleep by placing your device on the nightstand or close by on the floor.
4. Your health comes first - Your sleep data and reports will help you feel great inside and out.
5. Sleep better - Relax and let Sleep Cycle analyse your light sleep, deep sleep and overall health.

Relax with a good night’s sleep that will do wonders for your health.

Download Sleep Cycle today - waking up in the morning has never been easier!

Free features

√ Sleep analysis with Sleep Cycle patented sound technology, or accelerometer
√ Detailed sleep statistics and daily sleep graphs
√ Carefully selected alarm melodies
√ Snooze by shaking or double tapping the phone lightly
√ Customizable wake-up window. From instant (regular alarm clock), up to 90 minutes

Premium features

√ Sound recorder & Trends - Capture snoring, sleep talking and other sounds and view your trends
√ Longterm sleep tracker trends
√ Compare your sleep data to world sleep statistics
√ Sleep aid - helps you fall asleep easier
√ Sleep notes - see how events such as drinking coffee, stress, working out, or eating late affect your sleep quality
√ Wake up mood - see how Sleep Cycle affects your wake up mood
√ Online backup - lets you secure your sleep data online
√ Export sleep data to Excel for detailed analysis

REQUIREMENTS
Ability to charge your phone by the bed.
Ability to place your phone near the bed, such as on a nightstand table or on the floor.

With Sleep Cycle on Wear OS, you can wake up rested with a gentle vibration on your wrist, without waking anyone else.
Updated on
Dec 2, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 3 others
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted
4.4
172K reviews
David Yeubanks (Nobody777)
November 21, 2022
App works very well and great tracking features. The wake up feature is awesome and helps to wake up at the optimal time and feel more refreshed, BUT I hate that I cannot disable the alarm from my watch! It just buzzes CONSTANTLY with no snooze or stop function. I get that this is supposed to force me to get up, get out of bed, go grab my phone, and stop it that way... Problem is, I don't like being forced to do anything and should be able to stop the alarm from watch. I think I'm done.
15 people found this review helpful
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Sleep Cycle AB
November 29, 2022
This sounds strange. Please email us at: support@sleepcycle.com. We'll do our best to help you from there.
Alexander R. Cohen
December 1, 2022
This used to be a great app. Then it introduced automatic snooze, which was annoying but tolerable: it meant that when you pick up your phone to turn off the alarm, it snoozes before you can shut it off for good. Now the app has abandoned the accelerometer in favor of the microphone, which is bad for privacy. CORRECTION: There's a setting to use the accelerometer, they just don't tell you there's an alternative when they demand mic access. Go to Profile > More > Motion detection.
2 people found this review helpful
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Sleep Cycle AB
December 6, 2022
You can change your snooze preferences in settings. Go to Profile>Settings>More>Alarm>Snooze . At this point, simply pick a regular snooze or turn it off. You can also choose between the accelerometer and microphone setting as you mentioned. If you have further questions, please don't hesitate to email: support@sleepcycle.com.
Anna Cummings
November 23, 2022
I love this app, it's so fun to get to hear my sleep talk recordings and this app helps motivate me to get better sleep! I've shared it with so many friends! Two features I'd love to see would be (1) being able to delete all the sound recordings from a day with one or two clicks instead of having to delete each one separately, and (2) being able to delete all of one type of recording at once (I always delete my snoring but save sleeptalk). Thanks for making this awesome app!
11 people found this review helpful
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Sleep Cycle AB
November 29, 2022
Thanks so much for this awesome review and also the suggestions for how we can improve. We've highlighted the suggestions internally to help us improve. We truly appreciate it!

What's new

Bug fixes and performance improvements