Being grateful and thankful for all of the blessings you have makes you feel good about yourself. With the Gratitude Journal, you can be grateful everyday by recording things that make you happy. You can also share affirmation quotes that create positive emotions, like joy, love, and contentment, which research shows can undo the grip of negative emotions, like anxiety.
🌎Available in these languages: English, Portuguese. More languages to be added soon.
With the Gratitude app, you can :
💭Simple, private and user friendly gratitude journal app
🔒Passcode lock feature
🖼️Add colors and images that reflect your mood
💾 Backup/Restore journals to Google Drive
⏰ Set daily gratitude reminder time - so you don't miss an entry
💭 Daily motivation & inspiration quotes
📆 Calendar view to find old gratitude entries & manage your streaks
🖨️ Export your journals to PDF and take a print
🔍 Search through your journals
😊Express gratitude for everyday little things
> What made you smile today?
> What was something valuable that you learnt today?
> What was the best thing that happened today or yesterday?
🎯Express gratitude to people who had a positive impact on you
> What was something that a loved one did for you?
> What was a tough situation someone helped you get out off?
> Who was someone who helped you today?
> What was the last time when someone was kind to you?
> What was it like when you felt happy meeting someone?
🙏 Express self care, kindness to yourself and cherish your memories:
> Writing a thank you letter to yourself.
> What was something that you did and are proud of?
> What is a special memory from your childhood?
> Pick a random photo, and write about why you’re grateful for that memory.
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