Best for fitness-lovers and experienced sportsman's to keep track of all possible gym training types in a smart way.
✓ fast and easy data input
✓ huge database of exercises
✓ create your individual training course and your own exercises
✓ detailed history
✓ progress monitoring via graphs and stats
✓ free (but short ad title)
Let's check our application with 118 examples of exercises and start your training. Special for you, we have prepared workouts. We recommend to train this workouts three times a week.
In this app you can find your favourite exercises, choose the cathegory in which you are interested:
- the type (isolation, compound, isometric),
- primary muscles (ex. shoulders, chest, middle back),
- secondary muscel (ex. biceps, forearm, triceps),
- any muscles (ex. middle back, trapezius, upper back),
- equipment (barbell, swiss ball, dumbell).
This fitness app features excellent descriptions and animated illustrations that will make your workouts more efficient and enjoyable.
- more than 80 exercises
- animation for each exercise
- brief description of each exercise
- opportunity to add as many exercises of your own as you want
- opportunity for recording and watching the results of exercises
- opportunity for making up the programmes for training sessions
- user-friendly interface
- English interface
Tracks Women's Artistic Gymnastics only.
Track one gymnast, her squad, her team or entire meets - your choice.
- Everything is quick and easy to access.
- Compare all, or customizable groups of gymnasts in a meet.
- View a gymnast's performance over time.
- Sort by event scores.
Based on the best selling book by Mark Lauren, the bodyweight exercises in this app have been used to create society’s leanest, strongest, most confident people. Mark honed his program for a decade while preparing nearly a thousand soldiers for the extreme demands of the most elite levels of the U.S. Special Operations.
Use this mobile companion to reference over 200 different body weight exercises!
Need to spice up your workouts? Mark Lauren's proven training techniques are now available to you in the form of timers for Tabatas, Supersets, Stappers, Interval Sets, and Ladders. Let Mark Lauren guide you through workouts and tell you exactly when to workout and when to rest. Get into shape with as little as 30 minutes a day!
The app installs with a comprehensive photo library of over 200 different bodyweight exercises. By installing the FREE 'YAYOG Video Pack' app from Google Play you get access to high quality video of Mark demonstrating every exercise. The video plays during workouts to help you keep your form as you exercise.
This app also integrates with the 'Mark Lauren's DVD' series of apps on Google Play (available to purchase separately) to give you access to full video workouts. The warm-up and cool down videos are available for FREE, the circuits, timed sets and ladders packs are available as separate purchases at three different difficulty levels (Novice, Intermediate and Advanced).
** PERMISSIONS **
The app requires microphone and record audio permission for the new voice recognition feature that is available for evaluation in this version of the app. You can choose to run variable set ladders using voice commands (higher, lower) to increase and decrease reps, rather than pressing buttons on screen.
** PERMISSIONS **
We are continually updating and improving the app so stay tuned for more updates.
You can keep up to date with development on the YAYOG app for Android through the 'YAYOG Android App Beta' community on Google+. There you can also sign up to the beta testing program to receive the latest beta test version automatically on your device via Google Play.
With over 110 great exercises (Including 40 Abdominal exercises get the best full body exercise guide on Android !
With 10 separate body parts with dedicated exercise guides for each this is the best full body exercise guide on the Android market and will get you on your way to that perfect body you have always wanted !
You now have the ability to save your favourite exercises to the main page of the app for quick lookup of exercises.
Purchasing this app helps support the ongoing development of the free app and does not include advertisements you will also get new updates days before the free version of this app.
★ Major Features:
• 200+ professional exercise tutorial videos
• Over 600,000 combinations of workouts generated
• Select up to 8 muscle groups, and prepare to be amazed by the robust selection of tutorials we have provided for you
• Professional personal trainers will help you maximize your workout and teach you how to safely use the equipment
• A sleek and easy to use muscle generator will help you find the perfect workout
• Unhappy with the generated routine? Press a button, get a new one
• We take the guesswork out of working out
• Muscle Groups: Abs, Back, Biceps, Chest, Forearms, Legs, Shoulders, Triceps
★ Email us at Support@gymgenieapp.com
★ Visit www.MuscleProdigy.com for more workout guidance
Workout images/animations are courtesy by everkinetic.com.
KW: weights weight lifting weightlifting training fit workout crossfit p90x stronglift
Tu entrenador personal de ejercicios en español
Ten brazos grandes ahora con nuestras rutinas para el gym probadas.
Diseñado para hacer que sepas hacer bien los ejercicios cuando estes en el gym.
Cambio tu cuerpo. Cambia tu mente. Aumenta tu masa muscular.
La app contiene:
Ejercicios para los brazos (hombres) - Decenas de ejercicios para aumentar biceps y triceps
Ejercicios para bajar la panza en español.
Ejercicios para pecho. Contiene decenas de ejercicios para aumentar el pecho.
Ejercicios para mujeres:
Ejercicios para aumentar piernas y gluteos, si quieres aumentar tus glúteos y piernas ocupas hacer pesas en el gym, principalmente la sentadilla con la barra y desplantes.
Ejercicios con pesas:
Ejercicios con mancuernas
Ejercicios con barra
Ejercicios para brazo con mancuernas
Para cambiar tu figura:
Ejercicios para obesidad
Ejercicios para quemar grasa
Ejercicios para reducir la cintura
Ejercicios para tricpes
Cientos de ejercicios gratis efectivos para crecer músculo, explicados de manera detallada y con fotos
Rutinas para el gimnasio que realmente funcionan.
Total Fitness has the following sections:
Gym Exercises Guide
More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation video
Gym & Home Workouts
Different workouts that will help you to schedule your weekly work, as hard as you want or you can. You can train at the gym or at home
Different guided workouts that will allow you to practice fitness at home with this app´s help
Try to beat yourself and reach some of the goals that Total Fitness proposes you, try to reach your best training with these workouts.
Total Fitness helps you to monitorize your improvements with this section. Here, you will be able to control your BMI (body mass index), Fat %, and your strength.
Create your own workouts!
Total Fitness will help you support your work in the gym with nutrition advice so that you know what, when and how to eat to achieve your goals.
Total Fitness offers you the way to calculate your IMC, Fat %, and your Strength.
This app is free, we only ask you for your positive rating so that more people knows the app and we can keep improving it
We hope you like it!!
* Full workouts for home & gym
* Create custom workout routines
* Clear 3D-animated exercise videos
* Written exercise instructions
* Workout reminders (only if you want them, of course!)
* Earn rewards for exercising
* Progress tracking: track over 30 values!
* Personal trainer Brad Fit :)
* Google Fit integration
WHAT MAKES VIRTUAGYM SPECIAL
- It just works: our users have burned over 3,500,000,000 calories in total already.
- We have a huge exercise database with 2000+ exercises (and we’re adding more every week!)
- You get insight in everything: from burned calories to total minutes you exercised, and distance traveled. You can track your progress over time: weight, waist size, BMI, body fat, number of pushups, arm size, chest size, VO2max and many more.
- Our workouts can be done by everyone: men, women, beginners, gym rats, dumbbell owners and people who have no materials at all. You can easily change the weight and number of repetitions.
- It’s fully integrated with Virtuagym Food: our calorie, carb and fat counter. Download both apps to get in shape faster than ever. There’s no other app offering such a complete solution for fitness & nutrition tracking on one single platform!
FOR A VARIETY OF GOALS:
Whether you want to lose weight, build muscle or stay in shape: we have a workout for you. A sneak preview:
- Home workouts
- Gym workouts
- Abs, butt and leg workouts
- Triceps, shoulder and chest workouts
Our workouts are great for both men and women. If necessary, you can easily change the number of reps or the weight yourself. There are strength training and weight lifting exercises, exercises for a flat tummy, to lose belly fat, for weight loss, for building muscle and bodybuilding, for staying in shape and for beginners who want to get in shape. With our fitness app, you’ll find what you need to get in shape!
- Virtuagym Fitness: our fitness tracker with workouts for home & gym
- Virtuagym Food: our calorie counter for nutrition tracking
With both apps, you’ll have all tools at your disposal to reach your fitness goals. You can also connect your Fitbit via virtuagym.com and get access to more workouts, our online community and much more.
Do you miss an exercise? Found a bug? Recommendations for the next version? Let us know! Feedback is always greatly appreciated. If you find a bug, please email us at email@example.com. Rating 1 star doesn’t help us to solve it.
LIKE VIRTUAGYM FITNESS?
Please rate us 5 stars, so we can keep improving it :) We’re continuously working on new features and we continuously add new 3D-animated exercises. If you have any suggestions, let us know. If you want to stay updated, get useful fitness tips or if you need motivation: follow us on Facebook and Twitter!
You can use the application as simple query, or sign up and becomes part of the GYM Trainer community.
TIP: The errors that are being thrown when loading wourkouts are caused by a delay in the server, which sometimes is busy.
Barbell Pro offers several improvements over Barbell Gym. Some of the highlights are user profiles, statistics and advanced planning features that aid you with tracking your progress even better. The app tailors each planned exercise for you, by remembering your previous settings.
If 300 exercises are not enough, you can create your own custom exercises. For complex training schedules, you can create multiple plans that you can freely switch, and there are import and export features for moving the data over to another device.
Barbell Pro is free of ads now and will always be that way. What's more, it currently ships with a full Russian translation of all the exercise content and future updates will bring more language packs, exclusive to the Pro version!