▌WHY WE’RE BETTER THAN OTHER APPS
■ FREE – sign up with no strings attached
■ Track your diet and exercise in less than 5 minutes a day! It’s that fast and easy
■ Largest food database of any Android calorie counter – over 5,000,000 foods and growing daily
■ Easiest and fastest food entry – remembers your favorites, add multiple foods at once, save and add entire meals, and more. THERE IS NO FASTER OR EASIER APP THAN MYFITNESSPAL.
■ Connect with over 50 devices and apps including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more!
■ Recipe importer – cook a lot? Our recipe importer lets you visit any recipe on the web and easily import and track it with just a tap! It feels like magic!
■ Comprehensive feature set – create your own custom foods and exercises, track all major nutrients, progress reports, customized goals based on your diet profile, recipe calculator, and more.
■ MYFITNESSPAL WORKS – our members have lost almost 200 MILLION POUNDS combined!
▌HOW IT WORKS
■ Simply download the app and tell us a little about yourself
■ We’ll create a personalized diet and exercise program just for you
■ Start tracking your meals and exercise and gain insights so you can make healthier choices
■ Watch the pounds come off! 88% of our users who track for 7 days or more lose weight
▌EASIEST APP TO TRACK DIET & EXERCISE
■ Track your daily diet and exercise in 5 minutes a day – it’s that fast and easy
■ 5,000,000+ food database of global items and cuisines. Virtually every food you eat is in our database already
■ Barcode scanner – track a food just by scanning it’s barcode. Over 4 million barcodes recognized!
■ Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
■ Track over 350 cardio exercises and strength training, including sets, reps, and weight/rep
▌CONNECT APPS & DEVICES
■ Easily connects and seamless integrates with over 50 apps and devices including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more! Works with virtually every fitness app and device.
■ Connect with friends and easily track and motivate each other, or meet new friends from the MyFitnessPal community!
▌GOALS & REPORTS
■ Receive personalized goals based on your individual diet profile, or enter your own goals if you’ve gotten specific recommendations from a doctor, nutritionist, etc.
■ Gain insights into where your calories and nutrients are coming from and how to make healthier choices
■ View charts of your progress over time for motivation
■ Daily nutritional summary with all major nutrients
Why wait? Sign up for free so you have nothing to lose except those extra pounds! Download us and start leading a healthier life today!
In particular, it is made for people who went through a bariatric surgery and keep a special diet.
The application features two main buttons:
"Drank" - starts a timer until eating is allowed. A local notification will be shot when the time's up.
"Ate" - starts a timer until drinking is allowed. A local notification will be shot when the time's up.
In addition, when the time's up, a second timer for the next meal will start, for which two notifications will later be shot. One is to remind you that you should eat soon (so you can drink) and the other when the time's up to remind you that you should eat.
All time intervals and notification messages can be changed in the 'settings' section.
It is also possible to change the date of an event by pressing the timer. That is in example, if you want to set the date to 3 minutes earlier than the date when the button was in fact clicked, hit the timer and adjust the date.
Finally, the application features a diary for keeping track creating and managing the events. A new event created through the diary will not add any new local notifications. local notifications are assosiated only with events created by the main buttons.
Clock icon (main app icon):
Icons Land: http://www.icons-land.com
Reset icon in 'reset' button:
Icons Land: http://www.icons-land.com
Cancel icon in 'cancel' button:
Icons Land: http://www.icons-land.com
Diary icon in 'diary' button:
Settings icon in settings button:
Cup icon in 'drank' button and in larger app icon:
Javier Aroche: http://www.javier-aroche.com
Donut icon in 'ate' button' and in larger app icon:
Lose It! is based on the proven principles of calorie tracking and peer support for healthy, sustainable weight loss.
We seamlessly connect you to the people, devices, and food information you need to achieve your weight loss goals.
We customize a weight loss plan that fits your life. Set your goals and achieve them on your terms.
All the tools you need to achieve your weight loss goal, all in the palm of your hand.
HOW IT WORKS
Getting started with Lose It! is easy. Simply download the app, tell us a little about yourself and your weight loss goal, and we'll create a custom weight loss plan for you. Then simply start logging your food and exercise!
Lose It! offers a simple, easy-to-use tool for tracking what you eat and do. Our robust food database has thousands of restaurant, grocery store, and brand-name foods, all researched and validated by the Lose It! Team. Log food and activity on your Android device, or online at LoseIt.com.
-Comprehensive validated food and exercise database
-Easy to use calorie counter to stay within your daily budget
-Barcode scanner makes tracking a snap!
-Share foods with friends
-Meal & Exercise Planning helps you stay on track!*
*requires premium upgrade
ACHIEVE YOUR GOALS
Lose It! helps you set goals for weight loss, exercise, macronutrient intake,* blood pressure,* sleep,* and more! You set the goals, we’ll help you with the plan to achieve them.
Goals available in Lose It!:
-Exercise (Calories, Minutes)*
-Nutrients (Carbohydrates, Fats, Protein, Fiber, Sodium)*
-Measurements (Neck, Hip, Waist, Bicep, Thigh, Chest)*
*requires premium upgrade
CONNECT APPS & DEVICES
Lose It! makes tracking a snap. Our platform integrates with the most popular health and fitness devices and apps available (we're talking wireless scales, pedometers, workout apps, and more) to provide a truly seamless, connected experience.
Apps & Devices Supported:
-Fitbit Tracker (One, Zip, Flex, & Classic)*
-Withings Body Scale*
-Fitbit Aria Body Scale*
-Nike+ Running App*
-CarePass by Aetna
*requires premium upgrade
In-person meetings are so last century. Access your support network from you fingertips through our social features. With Lose It!, you can connect to friends, family, and peers around the clock for the support you need, when you need it.
Peer Support Features:
-Connect with Friends
-Join Public Groups
-Join Private or Hidden Groups*
-Create Public, Private, or Hidden Groups*
*requires premium upgrade
We think health & fitness is more fun when you do it with others. Lose It!’s challenge feature unlocks your competitive side and helps you achieve your goals. Whether it’s weight loss, exercise, or total wellness, Lose It! offers head-to-head, team, and group-based challenges. Compete with each other or work together towards a common goal. Join a public challenge or create your own!*
-Fruits and Vegetables
-Total Wellness Challenge
-Join Private or Hidden*
-Create Public, Private, or Hidden*
*requires premium upgrade
Become a fan of Lose It! on Facebook (http://www.facebook.com/loseit) or follow us on Twitter @loseit (http://www.twitter.com/loseit).
BariatricPal has the world’s top online weight loss surgery community, personal goal-setting and tracking, and important diet and other information to help you take charge of your diet and health.
The World’s Premier Weight Loss Surgery Social Platform:
• A supportive, positive environment for weight loss surgery patients and for those who are considering or preparing for weight loss surgery to fight obesity.
• A comprehensive informational section so you can learn about the entire weight loss journey at a glance.
• BariatricPal is recommended by surgeons nationwide
• Large surgeon directory with members’ authentic ratings and reviews
• A unified voice for fighting obesity through weight loss surgery, with many discussion forums dedicated to all types of weight loss surgery.
• Bariatric Pal has separate sub-forums for the major bariatric surgery procedures: Gastric Sleeve (VSG or vertical sleeve gastrectomy), Lap Band (laparoscopic adjustable gastric band or Lap-Band), Roux-en-Y Gastric Bypass (RNY) and Duodenal Switch (DS).
Mobile Social Networking:
• Lose more weight when you have the support you need.
• Hundreds of thousands of members can use personal experience to answer your questions about diet, side effects, coping strategies and surgeons’ instructions.
• BariatricPal app provides full access to the forums and the other BariatricPal.com content, so what you need is at your fingertips.
• Connect with your best weight loss surgery friends through private messaging and chat rooms.
Stay Motivated by Personalizing and Sharing Your Journey!:
•Develop your personal profile so others can get to know you
•Update your status, upload photos and maintain a blog.
•Set and track weight loss and measurement goals
•Choose whether to keep your profile, blog, photos and other information private or make it public.
Support for Your Weight Loss Surgery Diet:
• Lose more weight when you have your diet details in your smartphone with BariatricPal. At any time, you can log your meals, check the food lists for good options and ask community members for their ideas.
• Food lists and meal plans for each stage of the weight loss surgery diet progression to solid foods.
• The BariatricPal information section has tips for getting enough protein and fluids each day.
• Forums for weight loss surgery patients to share recipes, menus, meal plans, food ideas and encouragement
• Additional specific guidelines for LAP BAND, Gastric Bypass, Gastric Sleeve, Gastric Plication and Duodenal Switch patients
Complete Information Section:
• Information on types of bariatric surgery procedures, including the adjustable gastric band (lap-band), vertical sleeve gastrectomy (VSG or gastric sleeve), Roux-en-Y gastric bypass, sleeve plication (greater curvature plication) and duodenal switch.
• Risks and benefits of each type of weight loss surgery
• Tips on choosing a procedure, selecting a surgeon and paying for surgery
• Step-by-step guidance for the post-surgery diet progression from liquids to pureed and then solid foods, to support faster recovery from surgery
• Weight loss surgery diet guidelines, food lists and sample meal plans so you know what and how much to eat
• Information on protein and other nutrient requirements
• Strategies to reduce complications and side effects
• Exercise strategies and tips
• Living well after bariatric surgery: your support system, body contouring (plastic) surgery and nutritional supplements to take.
Easy to use workout tracker
One-click to save your gym logs, allow you to focus on your workout.
Preload weight and reps based on your history or target values.
Auto start timer after one-click. No need pan or paper for your gym logs anymore.
Workout routine planner
- Create your own daily custom fitness plans personalized to your goals to help you get in shape and improve your health
- Download community created weight training routines for both men and women
- Thousands of free routines specific for your goals, including programs for bodybuilding, weight training and home exercises, etc.
Large Exercise Database
- 1300+ weight training exercises
- Search weight lifting and muscle building exercises to create your own daily fitness routines
- Exercises for all major weight lifting equipment including barbell, dumbbells, kettlebells, strength and cardio machines and more
- Detailed instructions and animations
- Ability to create your own exercises
Track workout with friends
- Connect with and add friends to help stay motivated
- Compete, challenge, share your progress and compare stats with the community
- Log into your profile page to update your friends on how you are doing with your training progress
- Save your training plans, gym logs, training data and bodybuilding progress data in the phone and on the cloud
- Works with offline mode, save your gym logs even there is no internet connection.
Powerful training analytics features
Analyze your training data and bodybuilding progress over the cloud.
Deliver your personalized training reports to you at your preference.
Explanation for required permissions
Google Play billing service
- allow user to purchase JEFIT Elite subscription
Find accounts on the device
- This helps to find which accounts to create for JEFIT user id
Read your contact
- help users to find which of their contacts are already using JEFIT, ease the adding friends process if users want to.
Read and write the contents of your USB storage
- exporting/importing data to SD card. Exercise images cache will also be stored in SD card.
View Wi-Fi connections
- see if you are on Wifi for better internet connection handling.
Read phone status and identity
- Better handling for incoming call while using the app, this will allow app to pause the workout session.
Use accounts on the device
- required to read and write your JEFIT account credentials
Full network access
- required for sync, workout routine download and exercise images download functions
- for rest timer / interval timer
Prevent phone from sleeping
- keep screen on for various timers
View network connections
- determine internet connection status, for offline mode handling.
Health Infinity - All-in-one diet, health & fitness solution.
• Most comprehensive feature set.
• Track, analyze & summarize your weight, foods, activities, sleep, heart rate, blood pressure & squats.
• Calculates your body mass index, ideal body weight, body fat, water intake & more.
• Check your BMI along with your weight.
• Access more than 250K global/local foods and 100 different daily activities.
• Built-in pedometer for tracking steps accurately.
• Track sleep automatically and improve your Sleep Score. No manual effort needed.
• Health Calendar makes it incredibly easy to keep track! Select a date and see everything at one place.
• Smart reminders to help you not miss out anything.
• Supports both metric & imperial units.
• Sync with Google Drive and use across all your devices.
• Available across 45+ languages.
• No external hardware required.
Eat better with built-in Calorie Counter.
Say the food name you ate or scan the bar-code to add it.
Log an activity performed earlier or start tracking live activities and see the calories burned in real-time.
Track the distribution of macro nutrients.
Add unlimited custom foods or activities to your diary.
Track your steps automatically using sessions.
Keep your mobile in trouser pocket, hand or jacket.
Uses hardware step-detector in 4.4+ devices to reduce battery consumption.
Sensor-Fusion algorithms to improve accuracy for devices without step-detector.
Home & lock screen widgets allows to view the steps easily.
Keep screen on permission can be disabled in preferences.
--HEART RATE MONITOR:
Check your heart rate. Any-time. Anywhere.
Uses your mobile's camera sensor and flash along with smart algorithms to measure with great accuracy.
Check your heartbeat any number of times a day!
Your health is important to us. This application is NOT intended to be a substitute for getting medical advice or treating health related problems.
- individual log of Workouts (lifting and cardio)
- workout plans
- easy handling
- Excel Export function for personal reports
- no advertisments
Did you use the Free Version and want to transfer your saved workouts to Pro Version?
Two possible ways:
1. Start Workoutdiary Free und press the Button "Upgrad Pro Version"
A backup of your data is saved on SD-Card. At startup of the Workoutdiary Pro the backup can easily restored.
2. Start Workoutdiary Free an open the option menu. Now press "save database".
Then start Workoutdiary Pro, open the option menu once again and press "restore database".
Now your data is restored and you can start your next workout!
Would you like to lose weight using gastric band surgery without having to go under the knife?
Gastric band surgery has excellent success results for people who want to lose weight; an average person undergoing this method will lose half their excess weight in the first 2 years - many will lose far more in less time.
Any type of surgery has possible complications, however hypnosis can help you to feel that you really have had this surgery performed on you, enabling you to eat far smaller portions without feeling hungry and without the side effects of invasive surgery.
Gastric Band Hypnosis Weight Loss is becoming increasingly popular and many of our customers have already experienced the benefit of losing weight easily and effortlessly with this self hypnosis session.
Typical reports are that they can only manage to eat small amounts of food after the hypnosis session and continue to lose weight at a steady pace.
Session length: 33:50
Effortlessly track your activity:
• Just carry your phone and get access to your walking, running and cycling activity.
Reach your fitness goals:
• Set goals based on duration, distance, calories burned or steps and see your progress throughout the day.
• Receive performance-based recommendations for activity goals.
A comprehensive view of your fitness:
• Connect third party devices and apps to Fit and we’ll show you all of your fitness data in one place.
• Compatible with all Android Wear devices.
• Also access Google Fit on the web at http://www.google.com/fit and on your tablet.
The motion sensor on Samsung Activity Tracker checks various information, such as distance, burned calories and speed based on the steps you walk, and your movement patterns during sleep and shows whether you are asleep, restless, or awake.
This device is intended for recreational use only. It is not intended for medical purposes and cannot be used for any medical purposes.
Content found from the device and the application are for informational purposes only and is not intended to replace the relationship between you and your physician or other medical provider.
Never disregard professional medical advice or delay in seeking it because of something you have learned through the device.
It’s easy to use.
Just enter your values once a day.
You can continue because it's simple!
Now is the time to diet and lose body fat healthily!
RecStyle will provide strong support for your beautiful figure and your health.
** Various functions to provide strong support for your diet! **
* You can easily customize the items you want to manage!
With RecStyle you can add items indispensible for dieting, such as 'weight' and 'body fat', and you can also manage your 'muscle mass', useful for muscle training.
In addition, you can easily add 'waist', 'BMI', 'all types of stamps (overate, exercise, drank too much, constipation, poor health, menstruating)', and 'text notes' with one touch from the input screen.
* A detailed graph display that's easy to understand!
When you've entered values such as your weight and body fat, try turning your device sideways.
It will automatically change to a graph display, where you can check the change in your values as well as stamps and notes you've entered previously.
In addition, you can check the average value for each 'week' or 'month' with the buttons on the upper left of the screen.
* Stop forgetting to input with daily notifications!
If you set the time that you usually weigh yourself, it will send a notification to stop you forgetting to input.
In addition, every Sunday it will report the average change in weight for the week, allowing you to understand the progress of your dieting.
* 5 colors to choose from!
You can change the color to suit your tastes or your mood for that day, from five different colors: black, white, orange, green and pink. You can tackle your weight recording any time with a fresh attitude.
* Of course it is also complete with basic functionality!
Its basic functionality is also complete, such as a 'lock function' to protect the important weight management data that you don't want other people to know about, a 'target value display' on the graph display (it is possible to set the target value for 'weight', 'body fat', 'muscle mass' and 'waist') and much more.
** All these functions are free! And there are no advertisements at all! **
This is for all those who want to manage their weight, whether for diet or for muscle training.
* customizable built-in exercise database (store own images)
* create workout plans and day routines (supersets, cardio and weight lifting mix)
* statistics, charts and session reports
* comfortable historical log autofill/pre-filling
* customizable logging list
* note function
* log body data
* exercise favorite list and muscle group filters
* workout record notification
* rest countdown, stopwatch
* local backup, Dropbox, Google Drive sync and CSV export
* share workout session results on Instagram, Facebook, Twitter, Google+
* YOUR FEATURE: feedback and suggestions are welcome
* Press a button at the start of your period every month. Period Tracker logs your dates and calculates the average of your past 3 months' menstrual cycles to predict the start date of your next period.
* View your current and future period dates, ovulation and fertile days, your moods and your symptoms in a simple month-view calendar.
* Decorate your phone with an icon that looks great on your home screen and that's discreet. It reads simply "P Tracker."
Period Tracker is FILLED WITH FEATURES.
* Take daily notes of moods, symptoms, and intimacy.
* Easily view the number of days until next period or number of days late.
* Know when you're fertile with flowers that show on your homescreen during your predicted ovulation and eight day "fertile window."
Period Tracker has been raved about by thousands of users.
MommaRed - "I really like this application. It is easy to use, easy to track and plan for upcoming events. The recent updates have made it even better. One of my favorite apps."
Blanczz226 - "This is one of my favorite apps. I use it every month and it's extremely accurate. Worth the $ for sure"
GeekSugar.com - "Period Tracker is the ultimate menstrual mentor. You enter in your info, and it tracks your cycles, letting you keep notes about your activities and well being, all the while using twee 'lil hearts and flowers to denote important days."
Celstemc - "One of my first apps and I am completely in love with it! Won't use another one like it!! Cute and easy to use!"
Please email comments and suggestions to firstname.lastname@example.org.
Disclaimer: Period Tracker period and fertility forecasts may not be accurate and should not be used to prevent unwanted pregnancy. To forecast ovulation Period Tracker calculates 14 days before the projected start date of one's next period. Forecast accuracy depends on a number of factors including how regular one's cycle length is, when one actually ovulates during the cycle, and how many periods have been logged in the app. Anxiety, stress, diet, nutrition, exercise, environment, medications, age and other factors can also affect one's cycle from month to month.
By downloading this app you agree to the End User License Agreement at http://gpapps.com/support/eula/ .
This app brings the fitness tracking and calorie counting tools, exercise demos, and detailed reporting that have helped millions of SparkPeople members meet their goals and live healthier, better, lives. Our app fully integrates with our site, giving you access to detailed fitness and diet reporting, articles by our health experts, thousands of healthy recipes and more.
WHY YOU SHOULD DOWNLOAD OUR APP RIGHT NOW:
The biggest food database of any food tracking app: With over 3,000,000 foods tracked and more being added every day, it’s easy to count the calories of what you’re eating and find a diet that’s right for you.
Fast Diet & Fitness Tracking: It’s easy to track your workouts and count the calories you burn. Track both strength and cardio, easily with our easy-to-use search function.
Hundreds of Exercise Demonstrations: Get fit and avoid common exercise injuries with our short demos of licensed trainers performing cardio and strength exercises. Learn how to exercise the right way, every time.
Barcode Scanner: Scan the barcode of any food and find its calorie and nutritional information in our food database.
Quick Glance Home Screen: See a daily log of calories eaten, calories burned and fitness minutes as soon as you open the app.
Daily Weigh-In Page: Keep track of your day-to-day gains and losses with our easy to use weight chart.
Health, Diet & Fitness Articles: Read articles from SparkPeople’s nutritionists and fitness experts to learn how to be a healthier, more motivated you.
Total Integration: You can access all fitness and nutrition logs from your computer, tablet or smartphone, so you always have the information you need, when you need it. Plus, you’ll always have an online backup of all your data.
Get Motivated with SparkPoints: If you’re already a SparkPeople member, you’re already well aware of the motivational power of SparkPoints. For those of you new to our program, SparkPoints is a game we’ve woven through our program that makes getting fit fun.
SPARKPEOPLE ISN’T JUST AN APP, WE’RE A COMMUNITY
The SparkPeople Calorie Counter & Diet Tracker fully syncs with your online SparkPeople.com account. Since 2001, SparkPeople.com has helped millions of people just like you to lose weight and stay fitt, and we do this by offering support, education and powerful weight loss and fitness tools. With your SparkPeople account, you can also access:
- SparkPeople.com's vast library of healthy-living articles, fitness videos, and exercise planning tools.
- SparkRecipes.com, our healthy recipe site. You’ll find over 600,000 healthy and easy to cook recipes that help you reach your nutrition goals while still eating well.
- The web’s friendliest, most supportive healthy lifestyle community. Learn from others who have been right where you are, and reach your weight loss and fitness goals while having fun.
- Our #1 goal is to make you happy. If you have any questions, concerns, or suggestions please email us at email@example.com Thank you for using our app!
* Daily log of food and symptoms
* Autocompletes entries to quickly enter common meals
* Search for something before you eat it to see if it might have caused you trouble in the past
* Custom categories so you can track additional things like exercise, medication, stress or anxiety level, etc.
* Export in CSV and XLS format for processing, archiving, or printing to bring to a doctor or dietitian
With SportLog you have a detailed overview of your training performance.
Examining the statistics is fun and motivates to practice more.
A training session consists of the following values and is entered manually:
• Sport type (cycling, mountain biking, running, swimming, inline skating, cross country skiing, walking, hiking, indoor cycling, weight training, skitouring, snowshoeing, rowing, rowing indoor, others)
• Duration in hours, minutes and seconds
• Distance in km/mi
• Elevation in m/ft
• Average heart rate
• Tour (used to form groups that can be added up)
The following reports on the training sessions are possible:
• Sum and average - total, per year/month/week and per sport
• List of training sessions, sorted by date, distance, duration, elevation or speed
• Bar chart with hours/distance per week and month (different colors for every sport)
• Line chart with the cumulated training values (for comparing with past years)
• Search for specific terms (track/tour/comment)
• Add up individual training sessions to a tour (e.g. training camps, overnight trips)
To prevent data loss, there is a Backup function that copies the training sessions to a server in the Internet.
Originally Sportlog was designed for triathlon, but the App is suitable for all endurance athletes.