Download the Feel Good Mama app to take your healthy lifestyle to the next level with the personalized coaching for you (and your family) that goes with you right in your pocket, everywhere life takes you!
Connect with Feel Good Mama and she’ll work together with you to build a practical healthy lifestyle plan that’s designed to fit into your life - not a cookie-cutter program that ignores your unique lifestyle. Get the personalized support you need, that fits right into your busy life to make sure you reach your most personal health goals.
** Seamless integration with Apple Watch and Health App ***
Here’s how it works...
* Download the app and create your account
* If you’re new to Feel Good Mama, create your account and explore the app to get started.
* Sync any fitness trackers you already use so data gets added automatically from your Apple Watch, Health App, Fitbit, Garmin or whatever you use.
* Set up your daily LOG by choosing the daily habits you want to keep track of and improve.
* And if you’re looking for more social support, tap into our Feel Good Mama Community to share your journey, advice and support with others!
* The Feel Good Mama Score helps you see which health habits you are rocking, and which could use a little improvement. Use it as a baseline reference-point for how well you're doing overall, and a motivator to help you keep improving.
* Sync the Feel Good Mama app with your favorite fitness tracking apps and devices and automatically sync data from Fitbit, Apple Health, Garmin, Jawbone, RunKeeper, Strava, Withings, InBody, MapMyFitness, Moves app and more!
* Don’t forget to check the CUSTOM TRACKERS section, it may have personalized items that Feel Good Mama herself recommended for you to track!