Calorie Tracker & Meal Logger—Log your meals, activities, emotions, weight, water & more—no matter where you are!
Expertly Curated Meal Recommendations—whether you Eat In or Eat Out
• Eat In recommendations include more than 15,000 recipes—and counting
• GPS-enabled Eat Out Recommendations for more than 35,000 menu items
• Cuisines include Italian, Mexican and Asian
• Dietary preference: Vegetarian, Vegan and Gluten-Free
The Help You Need, When You Need It
Track the three most common behaviors that affect your weight loss:
Victories – Daily wins that add up to long term success
Slip Ups – Everyday missteps that are a natural part of weight loss
Wobbles – Moments of temptation or indecisions
Real-Time Activity Recommendations
Based on where you are and how much time you have. Connect FitBit™ or Jawbone™ devices and all that data will be automatically integrated into your NuMi™ plan. Also can connect Withings™ and FitBit™ wifi scales.
Daily Progress Tracker
See how you’re doing at all times. Get personalized, big picture insights, as well as concrete tips and plenty of charts and graphs to geek out on.
Bar Code Scanner – Scan the nutritional information from tens of thousands of package foods directly into NuMi™.
▌WHY WE’RE BETTER THAN OTHER APPS
■ 100% FREE – no hidden charges or in-app purchases
■ Track your diet and exercise in less than 5 minutes a day! It’s that fast and easy
■ Largest food database of any Android calorie counter – over 5,000,000 foods and growing daily
■ Easiest and fastest food entry – remembers your favorites, add multiple foods at once, save and add entire meals, and more. THERE IS NO FASTER OR EASIER APP THAN MYFITNESSPAL.
■ Connect with over 50 devices and apps including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more!
■ Recipe importer – cook a lot? Our recipe importer lets you visit any recipe on the web and easily import and track it with just a tap! It feels like magic!
■ Comprehensive feature set – create your own custom foods and exercises, track all major nutrients, progress reports, customized goals based on your diet profile, recipe calculator, and more.
■ MYFITNESSPAL WORKS – our members have lost almost 200 MILLION POUNDS combined!
▌HOW IT WORKS
■ Simply download the app and tell us a little about yourself
■ We’ll create a personalized diet and exercise program just for you
■ Start tracking your meals and exercise and gain insights so you can make healthier choices
■ Watch the pounds come off! 88% of our users who track for 7 days or more lose weight
▌EASIEST APP TO TRACK DIET & EXERCISE
■ Track your daily diet and exercise in 5 minutes a day – it’s that fast and easy
■ 5,000,000+ food database of global items and cuisines. Virtually every food you eat is in our database already
■ Barcode scanner – track a food just by scanning it’s barcode. Over 4 million barcodes recognized!
■ Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
■ Track over 350 cardio exercises and strength training, including sets, reps, and weight/rep
▌CONNECT APPS & DEVICES
■ Easily connects and seamless integrates with over 50 apps and devices including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more! Works with virtually every fitness app and device.
■ Connect with friends and easily track and motivate each other, or meet new friends from the MyFitnessPal community!
▌GOALS & REPORTS
■ Receive personalized goals based on your individual diet profile, or rnter your own goals if you’ve gotten specific recommendations from a doctor, nutritionist, etc.
■ Gain insights into where your calories and nutrients are coming from and how to make healthier choices
■ View charts of your progress over time for motivation
■ Daily nutritional summary with all major nutrients
Why wait? Everything is 100% free so you have nothing to lose except those extra pounds! Download us and start leading a healthier life today!
Tecnonutri é um assistente pessoal de dieta para o seu Android, a tecnologia a serviço da nutrição.
Defina sua dieta de maneira prática e intuitiva e deixe que o Tecnonutri te avise quando e o que comer na medida certa da sua saúde.
Monte o seu perfil e descubra seu Índice de Massa Corporal e quantas calorias deve consumir diariamente para se manter dentro da dieta através de fórmulas bastante atuais.
Registre o seu consumo diário e acompanhe ao longo do dia suas metas de cada nutriente.
Consulte, em poucos segundos, os valores nutricionais de 2000 alimentos.
Acompanhe diariamente seu progresso registrando novas pesagens e analisando o gráfico de desempenho para ficar na medida certa.
Atenção: o Tecnonutri não substitui o profissional nutricionista, muito pelo contrário, sua proposta é ser uma ferramenta de apoio para o profissional da nutrição!
- Planejamento de Refeições com alarmes.
- Projeção da dieta na pirâmide alimentar para indicar qualidade da dieta.
- Perfil com IMC (Índice de Massa Coporal).
- Cálculo da EER (Estimativa de recomendação energética) usando as fórmulas mais atuais da organização mundial de saúde.
- Meta de ganho ou perda de peso (considerando 7.700 kcal por quilograma de tecido adiposo).
- Acompanhamento de peso com gráfico de desempenho.
- Diário de consumo com listagem de 2000 alimentos presentes nas tabelas do IBGE.
- Acompanhamento das metas de nutrientes ao longo do dia enquanto os alimentos são registrados.
- Recomendações nutricionais baseadas no Guia alimentar para a população brasileira do Ministério da Saúde e nas DRIs da organização mundial de saúde.
- Repetição facilitada de refeições, quanto mais bem comportada é sua alimentação, mais fácil fica de usar.
Participe de nossa comunidade no facebook curtindo nossa página e receba dicas e informações ou nos dê suas sugestões.
Esse aplicativo utiliza banners fornecidos pela InLoco Media, e pede permissão de GPS para tal, pedimos desculpas pelo inconveniente.
This application contains huge collection of
*** health tips
*** nutrition tips
*** nutrition calculators
*** Home Remedies
*** Health Recipies
which helps to maintain and improve your health.
Many common health problems can be prevented or alleviated with a healthy diet and health practices.This application suggest you the right choice of food at the right time that your body needs.
Health tips and nutrition tips guide you how your daily diet and health practices should be ,in simple way.
Nutrition calculator includes BMI calculator,calorie calculator and Protein calculator for your easy analysis.Thus the application assist you as complete health and nutrition guide.
The application will be updated frequently.checkout for updates.
eMeals – Start saving your time, money and sanity with the meal planning solution that has solved the dinner dilemma for hundreds of thousands of families!
The app allows current eMeals subscribers to access their breakfast, lunch, and dinner meal plans for easy planning, shopping and cooking.
Start meal planning with the eMeals app, which provides:
* Your choice of over 50 meal plan options
* Weekly meal plan that features 7 new dinner recipes
* Organized grocery list for easy shopping
* In-store sales featured in recipes for store specific meal plans
* Ability to customize your grocery list by skipping meals and adding items
Tailor your meal plan to your food style by choosing from any of these:
* Classic Meals
* Clean Eating
* Gluten Free
* Low Carb
* Low Fat
* Natural & Organic
* Portion Control
* Simple Gourmet
* Slow Cooker
eMeals is a comprehensive meal planning resource that helps provide healthy and delicious dinners for busy families and individuals. Endorsed by financial guru Dave Ramsey and highlighted in the Oprah Winfrey blog, the eMeals weekly dinner plans include grocery shopping lists and recipe instructions that are simple and easy to follow.
Download today and take the stress out of planning, shopping and cooking delicious, homemade meals.
WHAT'S IN IT FOR YOU:
* Balanced meals - every plate calories, fats, carbs and protein optimally balanced based on nutritional guidelines
from the experts, including and more, Directing you to maximum results.
* New Experience - The visual interface helps you recognize portion control. Simple. Fun. Easy, like never before.
* Food Variety - Never get bored again from your diet. Each eating plan allows you to discover substitute choices all while keeping your plate balanced.
* Exclusive recipes - Stay align with your plan, and use exclusive recipes provided by your dietician. Taste the
* Shopping list - Dedicated shopping list per each eating plan
* Tips and knowledge - Motivation booster and temptation busters messages exactly when you need them to support
you during your diet.
“This app does exactly what it says. I've started the Ultimate NY Plan and I love it, I've lost 10lbs (yes Ten Pounds in my first week” - Sydney
“I am so glad I discovered it. It really helps me because im a visual person, I love that I dont have to plan or guess what healthy meal to prepare. It has lots of combination and choices that are yummy and healthy.” - Stephanie
“I liked that it gave ideas for a balanced plate and that you could replace items if desired. I also liked that it automatically created a shopping list and that it included restaurants and snacks” - Melissa
This app brings the fitness tracking and calorie counting tools, exercise demos, and detailed reporting that have helped millions of SparkPeople members meet their goals and live healthier, better, lives. Our app fully integrates with our site, giving you access to detailed fitness and diet reporting, articles by our health experts, thousands of healthy recipes and more.
WHY YOU SHOULD DOWNLOAD OUR APP RIGHT NOW:
The biggest food database of any food tracking app: With over 3,000,000 foods tracked and more being added every day, it’s easy to count the calories of what you’re eating and find a diet that’s right for you.
Fast Diet & Fitness Tracking: It’s easy to track your workouts and count the calories you burn. Track both strength and cardio, easily with our easy-to-use search function.
Hundreds of Exercise Demonstrations: Get fit and avoid common exercise injuries with our short demos of licensed trainers performing cardio and strength exercises. Learn how to exercise the right way, every time.
Barcode Scanner: Scan the barcode of any food and find its calorie and nutritional information in our food database.
Quick Glance Home Screen: See a daily log of calories eaten, calories burned and fitness minutes as soon as you open the app.
Daily Weigh-In Page: Keep track of your day-to-day gains and losses with our easy to use weight chart.
Health, Diet & Fitness Articles: Read articles from SparkPeople’s nutritionists and fitness experts to learn how to be a healthier, more motivated you.
Total Integration: You can access all fitness and nutrition logs from your computer, tablet or smartphone, so you always have the information you need, when you need it. Plus, you’ll always have an online backup of all your data.
Get Motivated with SparkPoints: If you’re already a SparkPeople member, you’re already well aware of the motivational power of SparkPoints. For those of you new to our program, SparkPoints is a game we’ve woven through our program that makes getting fit fun.
SPARKPEOPLE ISN’T JUST AN APP, WE’RE A COMMUNITY
The SparkPeople Calorie Counter & Diet Tracker fully syncs with your online SparkPeople.com account. Since 2001, SparkPeople.com has helped millions of people just like you to lose weight and stay fitt, and we do this by offering support, education and powerful weight loss and fitness tools. With your SparkPeople account, you can also access:
- SparkPeople.com's vast library of healthy-living articles, fitness videos, and exercise planning tools.
- SparkRecipes.com, our healthy recipe site. You’ll find over 600,000 healthy and easy to cook recipes that help you reach your nutrition goals while still eating well.
- The web’s friendliest, most supportive healthy lifestyle community. Learn from others who have been right where you are, and reach your weight loss and fitness goals while having fun.
- Our #1 goal is to make you happy. If you have any questions, concerns, or suggestions please email us at firstname.lastname@example.org Thank you for using our app!
Join over 1 million families and save up to $40 a month at more than 16,000 grocery stores using this top-rated meal planning and grocery list app. Parents Magazine called Food on the Table one of the "Best Back-To-School Apps for Parents" because of the ability to plan kid friendly recipes based on grocery sales. Meal planning ideas and cheap recipes make this app a weekly meal planner you’ll love.
With our app you can:
✓ Make a weekly menu with the meal planner
✓ Find budget meals and shop based on sales
✓ Discover kid friendly meals
✓ Get in shape with a healthy grocery list
✓ Plan your family’s weekly meals on a budget
✓ Create a family meal plan using the menu planner
✓ Shop smarter using our grocery shopping list template
✓ Save time by planning easy dinner meals for a week
✓ Browse family meal ideas, meal menus, and budget recipes
✓ Enjoy creating easy family dinners together
✓ See a printable grocery list right on your mobile
✓ Design customized weekly menus
✓ Get reminders to create your weekly meal plan
✓ Create budget family meals
Start menu planning today!
Get customized workout plans and healthy daily meals to get fit fast.
1. State your fitness goal (weight loss, body recompositon, muscle gain)
2. We design your custom exercise program and diet plan
3. Follow the daily recommendations and get fit!
Skip the gym but get all the benefits. 8fit’s plans take 15-20 minutes and can all be done at home. 8fit’s app provides customized and highly efficient exercise and nutrition plans to make getting fit simple.
• Fat Burning
• Muscle Building
• Interactive videos
• Research-backed education
• Nutrition plans, tips, and guides
Most of fitness apps just draw a plan, but don't tell you how to get to there. 8fit solves this by including step-by-step instructions on:
• Exercise plans
• Foods to eat and avoid
• Full meal plans
We also explain the confusing world of nutrition, supplements, equipment and diets.
Our programs are inspired by the most important fitness programs: freeletics, starting strength, 5x5 and stronglifts programs.
- Quantified self goal setting
- Strength, Size and Endurance Training
- Scientific 7-minute Workout
- HIIT: High Intensity Interval Training
- Dynamic strength training
- Bodyweight exercises
- Foods for fat loss
- Perfect carb control
- Losing water weight
- Select Meal exclusions: gluten, dairy, meat, soy…
- Diet Filters: Paleo, vegan, vegetarian, Atkins and more!
You can use 8fit for free, or get a Pro recurring subscription for $5 a week or $25 every 3 months. The Pro edition includes customized Meal Plans, a Personal Coach and additional Workouts.
8fit is dedicated to our users. You speak, we listen! Constant feature updates ensure a 5-star experience and results you will be happy with.
If you want to know how to diet or lose weight fast, this application can help you.
- A lot of healthy recipes information by category eg. beef, chicken, fish, pork & lamb, shrimp, burgers, salads, sandwiches, soups, vegetable, breakfast, lunch, dinner, snack, beverages and dessert
- Weight loss diet meal plan (5 Day, 7 Day and 28 Day)
- Weight loss tips
Calorie Counter is simple to use and has all the cool tools to help you succeed:
- A food diary to plan and keep track of what you're eating.
- An exercise diary to record all the calories you burn.
- A barcode scanner and manual barcode input
- A quick pick to find calorie and nutrition info for your favorite foods, brands and restaurants.
- A diet calendar to see your calories consumed and burned.
- A weight tracker.
- A journal to record your progress.
- Recipes and meal ideas
You can also sync your account online to access your info anywhere, any time.
We hope you'll love Calorie Counter. We are constantly working to improve the app so there's plenty more goodies to come ;)
You can search by:
- food item,
- keyword search,
- best source of nutrition
- or list to find the nutrient information for your food items.
Contains data on 7,906 food items and up to 146 food components.
Dietary Reference Intakes (DRIs): Recommended Dietary Allowances and Adequate Intakes, Vitamins, Elements, Total Water and Macronutrients...
DRI for infants, children, men, women, pregnant women, lactating women.
Based on the U.S. Department of Agriculture (USDA), Release 24 (SR24). The USDA National Nutrient Database for Standard Reference (SR) is the major source of food
composition data in the United States.
Free and fully functional application.
No internet connection needed.
Remember that eating 5 meals a day (with around 3 hours intervals) has many advantages:
• Accelerates your body fat burning, which causes weight loss or helps to maintain your weight
• Helps you to control the quantity of every meal and prevents overeating
• Regular breaks between meals protect from sudden decrease of the glucose level in your blood and ensure satiety
Meal Reminder - Weight Loss application helps you to follow this easy diet plan by following features:
• Custom meal times to suit your needs
• Alarms to notify you about meal time
• Status of current day to see either meals were eaten or skipped
• Possibility of adding 6th, optional meal, if you get up early and finish your day late at night
• Editing past meals - just swipe the meal item on the list and use edit buttons (if you want to change the past meal status, click on the meal item)
Any comments are welcome. Please notify me if there are any functions that you want to be included in future versions of Meal Reminder - Weight Loss.
Thank you for download!
• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 95+ exercises
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts
Daily Workouts FREE is a great 10 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home.
Daily Workouts FREE combines all of the exercises from Daily AB Workout FREE, Daily ARM Workout FREE, Daily BUTT Workout FREE, Daily CARDIO Workout FREE and Daily LEG Workout FREE. It also features randomized full body workouts.
These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
>>> If you like Daily Workouts FREE, check out the full version which features:
• More exercises
• More workout routines
• New workouts available via in-app purchase (Pilates, kettlebell, ball, stretch)
• Create custom workouts
• Landscape mode
Eating every 3 hours will boost your body fat burning, prevent low-blood sugar (Hypoglycemia) and help you lose weight.
How does it work? The app is designed to be as simple as possible. All you have to do is download and enter the app once. That's it!
Every3 features: Monitor your meals by marking them as eaten or not, statistics (Month, Days in month, specific day) and a full screen alarm.
So you want a healthier life and monitor your daily meals Every3 is the app for you!
Did you like the app? Have some good ideas how to improve it? Let us know!
A key component of the formula for bodybuilding success is nutrition. Nutrition is what gives us the raw materials for recuperation, energy, and growth. Without a good diet, your dreams of achieving your ideal body will never be reached.
Eating like a body builder will help you build muscle, lose excess weight, and maintain a healthy weight if you follow it strictly. The basic idea is to eat a diet high in protein and fiber, and low in carbohydrates and fat.
Many bodybuilders know they need to have “good nutrition” to build a great physique but they are not quite sure where to start as nutrition seems complicated and mysterious – its not! Bodybuilding nutrition is really quite simple if you use a top-down approach. A lot of the confusion people have is that they hear “you should do this” and “you should do that” only to find that all the advice seems to conflict and doesn’t seem to fit into a bigger picture. here I’m going to give you the bigger picture so YOU can put together your OWN nutritional plan to meet your goals.
In this app you will find the characteristics of a good nutrition program, you'll go over nutrition basics, you will find 2 meal plans, 3 months each, muscle building recipes for tasty meals and smoothies.