Get the ultimate guide for your South Beach Diet weight loss journey. Access your meal plan, track your food, activity and progress, find delicious recipes and more. Dive in and get into the best shape of your life!
• Easily log your food for each meal
• Track water and activity
• Full meal plan guidance – know exactly what to eat and when
• Search for South Beach Diet approved foods
• Use the barcode scanner to log South Beach meals and snacks
• Create your own custom foods
• Save foods you eat most often in your favorites for quick access
• Find South Beach Diet approved recipes
• Search by phase, mealtime or food category
• Log your food in a cinch without searching
• Track your weight and see your progress in charts and graphs
• Check out your weight loss milestones to see how far you’ve come
• Track your weight loss to earn milestones rewards
• Get exclusive in-app offers, track-to-win challenges and prizes
• Celebrate your success by earning and sharing challenge and weight loss milestone badges
• Receive a special birthday surprise during your birthday month
• Never miss a beat with the Palm—the official South Beach Diet blog! Get motivated with the latest weight loss articles at your fingertips.
• Get an idea for dinner tonight, check out a new workout routine, or read an inspiring article when you need it.
• Stay up to date with South Beach Living