Abs Workout for Men - Six Pack

Contains ads
4.6
851 reviews
100K+
Downloads
Content rating
Rated for 3+
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Workout for Men - 30 Day exercises challenge

Six pack app to lose belly fat and build your six pack abs at home. Six pack for men helps you set best 6 pack exercise goals by providing systematic and scientific 30-days workout plan at home. Effective six pack workouts especially for aiming to achieve your fitness goals such as fast muscle building, abdominal exercises and to get six pack with No equipment.

Different Level
Three levels to choose. Different level of abs workouts (Easy, Medium, Hard ) will guide you to lose belly fat get rock hard abs and also You can get a flat stomach with six pack just following this super effective abs workout app.

30 Days ABS Workouts
30-day abs challenge | Six pack for men app is designed for you to lose weight and get fast six pack with systematic workouts. Check out these six pack abs 30 day challenge, workout activity for 30 minute in a day and six pack guide to find out how you can succeed at your quest for six pack abs.

Act as Gym, Personal Trainer
Six Pack Abs exercises can be done at home. This perfect abs workouts for men designed such a way that you can easily work out at home or anywhere, spend just few minutes every day – No need of any equipment, just use your bodyweight to workout at home.
Video Guides

Six pack exercise- very short and effective 6 pack abs exercise proven scientifically to build your abdominal muscles with video guides.

Features
• Six pack abs 30 day challenge with every day workout routines
• Abs workout routine at home
• Six pack abs workout with a diet plan for men
• 30 day exercise calculator
• Suitable for everyone, men, women, teens, seniors, beginners, pro,
• Various workouts like beginner & core workouts
• Abs Exercise performed with body weight.

Workout at Home
six pack abs workout provides daily workout routines for perfect six pack abs. Build muscles and keep fitness at home. No equipment or coach needed,

Lose Belly Fat
Belly fat harms your health, stops your progress in building 6 pack abs. This app includes core workouts, Fat Burning Workouts & Hiit Workouts for losing belly fat. Exercises will help in burning calories and boosting the metabolism.

Men Workouts
Effective 30 minute home workouts for men. This abs workout app provides different home workouts for men. It helps you get six pack abs at home in a short period.
Updated on
Sep 30, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted
4.6
851 reviews
A Google user
April 21, 2020
It's good to keep you regular with exercise bit some exercises are impractical.like the v up the app asks me to do 44 reps in 2 week that's quite not possible. And also this exercise protocol shouldn't have weights or dumbbells included in it.
130 people found this review helpful
Did you find this helpful?
Paul Mahoney
May 13, 2020
This is a great app if you've already got a flat belly and you want to form a six pack. The difficulty is intense, but if you stick with it you'll see results within a couple of weeks. If you're starting off with a beer belly, maybe do a fat burner app first otherwise you'll just build muscle under fat and look fatter!
231 people found this review helpful
Did you find this helpful?
wame mhlanga
November 29, 2021
I keep restarting this app, I really love this app and it is user-friendly for me as a beginner and helps to build up fitness confidence.
27 people found this review helpful
Did you find this helpful?

What's new

+ Functionality improvements.