This daily routine coach uses accountability to keep you consistent long after the willpower has left you.
We know what we need to do to improve our lives, but often fail to change anything because we forget, lose interest or just end up taking the easier comfy options.
Imagine how your life would be different if you had followed through, if you had stuck with those changes.
Habit reCode will help you build habits that align your mind and influence you daily behaviors so that you DO bring about lasting change.
It’s effective because it creates consequences for inaction. It keeps you consistent long after the mood to change has left you. This strategy can triple your chances of sticking to a commitment or daily routine.
Humans have a cognitive bias - If the consequence of failure is a small fine - even as small as $2, you will have a much greater chance of following through compared to self discipline and willpower alone.
How does it work?
It gives you daily coaching and compels you to follow through via the use of incentive.
- Choose a success principle habit (see below)
- Build on existing routines by selecting a morning routine and evening routine check-in time.
- Commit to consistent 5 minute, twice daily check-ins (commitment contract)
- Check-in at the committed times as verified by a short journal entry.
- you get short coaching sessions to maintain daily goal focus and build routines.
- Leverage behavior bias & incentive for forced improvement and self discipline *If you fail to check-in, you are fined $2 immediately*
Success Principle Habits:
• Keystone - Habit coaching and tips to build daily routines that set the tone for the day.
• The One thing – Build a Productivity habit, identify what matters most and implement strategies that make progress on daily goals
• Zen Habits - Add mindfulness & gratitude into your daily routines for happiness & calmness
• Reminder Notifications
• Effective Science Based behavior modification strategies that boost discipline and follow through.
• A life coach and success coach with practical advice to maintain daily goal focus.
• SAFETY with PayPal
• Quitters can cancel at any time (*TERMINATE button or from within PayPal).
Why live an ordinary life when you can live an extraordinary one - Tony Robbins (results coach)
Start small, just 5 minutes of your evening & morning routine can influence your daily achievements by aligning your thoughts and influencing your behaviors.
Use your cognitive bias to harness the power of habit and hack success. Leverage routines, take daily action & achieve daily goals.
1) If it’s not for you, you can terminate via the green “Terminate” button. MERELY DELETING THE APP WILL NOT VOID YOUR COMMITMENT CONTRACT.
2) The timezones do NOT update according to your location.
In A Nutshell
It’s a daily success coach / habit coach app that helps you maintain goal focus and boosts discipline by leveraging incentive and cognitive bias for forced change and follow through.
It compels you to take daily action and create daily routines - a morning routine and evening routine - that impact your daily goals & success.
Hack success & harness the power of habit to achieve goal success with daily life coaching and accountability.
NOTE: The owners of ‘Zen Habits’, ‘The Power of Habit’ and ‘The ONE thing’ are not affiliated with this habit app. I believe their work coupled with daily routines, success coach / life coach, and the science backed strategy of accountability and incentive can help create and make a daily habit stick so that you take control and achieve daily goals and achieve potential.
"If you do what you've always done, you'll get what you've always gotten" - Tony Robbins (Results coach)