The app notifications are very annoying. I get the morning notification, fine. I do the check-in. Then an hour or so later it asks again if I want to check-in. I go back to the app and it knows I'm on the next session and then asks again later if I'm ready for my morning checkin. Seriously, it can't be that difficult to keep track of status. Overall the content is ok, the hypnotic is probably the most useful part.
Brilliant and simple I love this app, the approach used is simple but certainly not simplistic. My initial thoughts were that the exercises would not work but they work quite remarkably and subtly at first. After having used this for the recommended three weeks I can say without a shadow of doubt that it works. I feel more confident in myself, less anxious around people and have more self belief about my goals. Thank you so much!
I loved it After feeling stupid horrible e.t.c I tried this app and omg I'm a new me! I like this me a lot more
Helps you remember you are OK enjoy
It's worth it
Meh Nowhere near as good as the Thin app. The night time hypnosis section is really jerking when you're trying to settle in and you keep getting the explanation on how it works every time. I have some difficulty picturing a more confident me as is required in most of the exercises and would like a refund.
Keep up the great work with your plan. This update fixes minor bugs.
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