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About this app

FREE version (Standalone, Responsive design, with ads).

***NEW*** One Click to Health: a scientifically proven method/app

BMI (Body Mass Index) calculator - Ideal Weight calculator - Best Weight calculator app
Very easy to calculate your BMI, recommended daily calorie intake, ideal weight range, and the Healthiest(safest) and best weight for you. Very fast, reliable and easy to use. You just need to input your height and weight, just one click and the results will be calculated for you automatically.

Calculate your BMI, Ideal Weight and Healthiest Weight to keep it forever with just one click. One-click-to-health app uses both traditional BMI measures, and new measure with predictive features such as the probability of under- or overweight and calls to action!

"One-click away to assess your current and future health"

You can use this app to determine your ideal and Healthiest body weight. One-click-to health app can help you determine if you should be considering a meal or fitness plan. Your BMI, Ideal Weight and HEALTHIEST AREA measures will give you an idea of your current health status so that you can use this information as a starting point for designing your weight loss/fitness plan.

1) Supports Metric & English units
2) NEW: Calculates daily calorie intake recommendations and estimates your GENERAL HEALTH STATUS(weight-based)(RED HEART)
3) Calculate your BMI, Normal Weight, Healthiest Area (normalized BMI Weight with predictive features, or so-called Ideal Weight) and Healthiest Weight (best/HEALTHIEST WEIGHT to be kept for a long time)
4) Pop up Weight and BMI charts with your BMI category for each BMI range so that you will know more about your current weight, BMI, future predictions, etc (PRO version)
5) Calculate the exact amount of kgs or lbs you should gain or lose to be fit and healthy forever
6) Calculate your health / fitness color: Dark RED = represents Obese; RED = overweight; PINK = overweight probability; BLUE = healthy/fit; GREEN = underweight probability; and YELLOW = underweight.
7) Estimate/predicts your probability of future potential unhealthy situations
8) Estimate/predicts provisional dates to be fit and healthy if you decide to initiate any weight management or fitness program (PRO version)
9) NEW: Keep track of weight progress by accessing monthly historical values and statistics(a monthly-average representation provides with a better representation of weight loss/gain/maintenance efficiency) (PRO version)
10)NEW: "Stay healthy always" feature: keep yourself within the sky blue area of the chart to guarantee you are always within your healthiest weight (PRO version)
11) Daily Calorie Requirements (Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE))
12) Customized Weight Management Plans (PRO version)
13) Motivational pop-ups
14) Task manager: keep updated about your weight progress, goals and %completion. In order to reach your healthy weight, two intuitive and easy to follow goals need to be completed: 1) Normal Weight; and 2) your Healthiest Area. Once you reach the last one, your only goal will be to maintain a healthy weight forever. Our app will help you to achieve all these goals
15) Help and info bottoms located everywhere needed
*** Improved UI based on people comments and suggestions***

Height: cms, ft/in
Weight: kgs, lbs

The app is continuously in development. This is a free version with ads. For ads-free version and PRO features please download "One click to health PRO". A personalized Android app with printed picture, customized input values, and many other features can be also obtained -> +INFO at https://www.virtual-personaltrainer.com/mypersonalapp/

**Disclaimer** The information produced by this app is for adults and educational purposes only. THIS INFORMATION IS NOT INTENDED TO REPLACE CLINICAL JUDGMENT OR GUIDE INDIVIDUAL PATIENT CARE IN ANY MANNER © Virtual Personal Trainer 2013
Updated on
Mar 20, 2020

Data safety

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What's new

Bug fixed