Health Science Index

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About this app

About This App
As human beings, what stands in the way of us making healthy choices? The answer is many different things to many different people, but often includes some combination of:
1. I’m too busy or… I don’t have time
2. It’s too hard, too expensive, requires too much self-discipline, …or…
3. I like my life the way it is.
Yet for many of us, it’s simply that we don’t know where to begin or what will make a real difference. So we feel overwhelmed and we do nothing to drive real change...
The Health Science Index App makes healthy choices simple by removing the clutter and focusing effort and energy on your top challenge areas. From there you can pick your one item to focus on today that would make the biggest impact in your life.
The app does this through a simple survey that you complete about yourself –rating the importance of each health factor, and then scoring them on a scale from 1 to 10. Based on your responses, its proprietary algorithm does some math, and the app tells you the top three things to focus on that will make the most difference in your life. Finally, it gives you strategies for success in each area. Rather than feeling overwhelmed, you’ll feel more focused and empowered.
The Health Science Index is considered a living survey because as you progress you can make changes to your scores. Over time, the app then gives you new things to focus on. You will see steady progress and I hope you celebrate your successes. Every day you will get reminders to update the survey, but you don’t need to fill it out again and again - you only need to update health factors that are changing.
In addition, this tool will allow you to get support from those who care about your efforts. You choose who gets to be a part of your support team – family, friends, doctors, counselors or others. They will see your progress and your challenges and in turn can offer encouragement and provide resources to help with your efforts.
Thank you for participating in the Health Science Index, I know this will be life changing for you. I know because it has changed my life and others toward healthier versions of ourselves.
Updated on
Jan 21, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted