I have PTSD and insomnia. I've practiced traditional meditation before, but this helps me keep my mind from wandering as much. It helps me to calm and center my mind and take a break from the constant roaring thoughts bouncing around my head so I can sleep. The tilt controls work really well, the graphics and music are beautiful and the words are soothing and give me much needed moral support. I'd been searching for an app like this for a long time, and the creator of this one nailed it. Thank you for this. You've given me some peace.
The controls were very unintuitive. Initially I thought I might be watching a video, because I was moving, but what I did seemed to have no effect on that movement. Eventually I figured out how to move, but it was still very clunky and sluggish and frustrating. I was finding it very difficult to relax or focus. Then I read the reviews here, and saw that "joystick" didn't actually involve plugging a physical peripheral into the phone. Now the game runs great.
I have a severe panic disorder and I tend to add a time constraint to every game I play, including this one, so I just like to look at my consciousness ball and read the words. Maybe with practice I'll be able to play the game without feeling like I'm rushed to get the energy. Wonderful concept. Thank you so much.
I think that it is a good idea, and I am appreciative of the game creators attempt. The problem is, at least for me, the control method. Under the default accelerometer controls it is unplayable and when I follow the instructions to switch to the joystick control method it automatically switches back to accelerometer no matter what I do leaving me with no options and a game that I cannot play. This is unfortunate as I really wanted it to work. Maybe there will be updates in future versions that will tackle the control problem. I wish the developer good luck.
As I'm someone with PTSD, this is a 'game changer' -JK I mean that this has calmed me down, pass the PTSD reactions. I live how simple this is. The music is great, the words out guidance were very helpful. You guys have done a great job
When I started I was trying to distress from my day at work. This helped me out a lot. I love it. I would recommend it too anyone who needs help relaxing. Thank you too the person or persons who made this. You are amazing.
Improved Spanish translations
Added Arabic and Serbian languages
Guided meditation programs, sleep hypnosis, relax and calm mind body & soul app