You might learn more than you expected within this app. When we have a little insight into the psychology of ourselves, and are guided for mindfulness, it can have a powerful effect on helping us live more open, receptive and meaningful lives.
Mindfulness: The Art of Being contains practical knowledge and powerful wisdom about the human mind and experience. It offers insights into our inner world and our patterns of behaviour, as well as opportunities for personal growth through the power of simple meditation techniques.
This app was extensively researched and lovingly written by Reuben Lowe, a mindfulness therapist and clinical practitioner specialising in contextual psychology. It draws on Western psychology, as well as non-denominational Eastern mindfulness meditation practices.
This app presents information about the human condition in a way that is simple, accessible and interesting. It aims to help us:
• Strengthen our ability to navigate through life, making more informed and useful choices for ourselves.
• Step out of unhelpful thinking patterns, and better understand the obstacles that can hold us back.
• Gain a greater sense of connection to meaningful life experiences.
Tips for inspiration, plus news & special offers.
No particular outcome is guaranteed. This approach would not be suitable for severe emotional
distress, or psychological issues that require the support of a suitably trained health professional.
For more information, please see the website www.lollipopwellbeing.com None of the app content
should be used as a substitute for medical advice. All editorial content is © Copyright Lollipop
This app should also be fun for users because it offers the possibility to get personal weekday statistics. Furthermore, each user can compare his/her own ratings with the mean ratings of all other users.
The app follows scientific guidelines by using an informed consent and not assessing any identifying information such as name or address. Data will be treated confidentially and will not be passed on to any third parties. If you have any questions, do not hesitate to contact me via Email: Stefan Stieger (University of Konstanz, Department of Psychology, email@example.com).
Download our free App to read more about us, our services and practitioners. You can also claim loyalty rewards, shop online, make bookings or enquiries, read and leave reviews, send us a photo, track and attend our latest events of interest, and engage with our social media like Facebook.
- Quickly contact us or get directions to us
- Read about us, our services and practitioners
- Use our stamp based loyalty system to claim rewards
- Shop online
- Make bookings or enquiries
- Read and leave reviews
- Send us a photo
- Track and attend our latest events of interest
- Engage with our social media like Facebook
Keep up to date with all the latest salon information and news. Find out about offers and promotions.
Receive exclusive discounts and incentives.
Interactive and useful features include:
-Special offers and promotion
-Loyalty and check-in
“I have tons more energy, my moods have improved, I sleep better and even have lost weight!” - Carrie
“PCOS Diva taught me a lot about nourishing the body with food, but it also taught me how to nourish myself as a whole person.” - Sara
“Feeling like a Diva isn’t just a catch phrase, it is a terrifically powerful way of life.” - Wren
This simple, but effective app provides daily tips so you can learn:
- How to feel better with PCOS
- What foods to eat and what foods to avoid
- How to develop a positive “Diva” mindset
- Ways to motivate yourself to make healthy choices
- How to take extreme care of you
- There is much more to managing PCOS than just diet and exercise
PCOS Diva provides easy daily tips to help you thrive with PCOS.
- “A Diva knows it’s “all about me.” Acting in your own best interests isn’t selfish. It is the only way to truly honor yourself, decrease your PCOS symptoms and increase your well-being.”
- “Yoga builds strength while promoting calm is a powerful mood booster. Many of us with PCOS can have the blues and anxiety. Yoga has been shown to increase the brain chemical GABA, which helps with anxiety.”
- “Chia seeds help regulate and sustain healthful blood sugar levels and slows the metabolism of carbs into sugars. Sprinkle ground seeds on yogurt, granola, salads casseroles or baked goods or eat them whole as a crunchy condiment or garnish.”
Download this app today and begin feeling better with PCOS!
Gratitude is one of the areas being most research in the growing field of positive psychology.
Practicing gratitude has proven health benefits that include reducing stress hormones, boosting immunity, creating smoother more efficient heart rhythms, and improving mood. Research also shows that people who practice gratitude regularly report that they become 20-25% happier.
Based on the award-winning print journal, From Gratitude to Bliss: A Journey in Health and Happiness, this app is ideal for busy people on the go who want to increase their health and happiness with just 5 minutes a day of daily practice.
This project began with three beliefs:
- There is more to food than calories
- There is more to wellbeing than being skinny
- Optimal health and ultimate happiness is about feeling awesome, not doing everything “right”
These simply daily steps will help you become your happiest and healthiest.
Here’s to you,
While holding the torch of love for the world can sometimes seem hopeless, don’t give up!
This little APP is full of Big Love to give you a light infusion on the daily. It’s like having your own personal cheerleader in your pocket, so that when you’re running on fumes you can still love a little bigger and a little stronger.
Now’s the time to nourish your heart with daily morsels of wisdom and outrageous optimism that jumps off the screen. It’s made to uplift, inspire, and sustain you every day.
Become a Love Warrior now. You can start by downloading the free "I Stand For Love” App.
Welcome to Team Love!
Download this app to Get Healthy, Be Happy and Feel Hot- in just 90 days. You will also get access to a free health strategy session with a certified holistic health coach.
What other women have said about their success in doing this self improvement work with a certified health coach in order to improve their health:
“It changed my life. It’s not just a diet, it’s about having a plan for a healthy life. It’s about recognizing how and why you do things and having the tools to make better choices.” Lesley D.
“The biggest breakthrough was realizing how important it is to take care of our bodies. I received many examples of ways to make a healthy lifestyle fun with healthy snacks, exercises and recipes.” Rifany Arlianti
This app has been designed by a certified holistic health coach who is walking this healthy path and has achieved the success that you too can reach. The Wellness Warung’s one-on-one health coaching program has been adapted and repurposed into this app in order to reach out to more busy women in the world who need guidance and support to lose weight, be and stay healthy and to have a balanced life.
Improving your health is not difficult when you have the knowledge and support of a health coach. The information you will learn in this app each day for 90 days:
• provides a framework to live the life of your dreams that is rich in joy and nourishment
• offers practical information and actionable tools to create a strong foundation for optimal health
• empowers you with useful health and lifestyle knowledge that you can implement easily
• includes plant based recipes for eating well, and other healthy habit building exercises to help you reach your ideal weight
• offers guidance and daily tips and reminders that are needed to achieve balanced health that lasts a lifetime
Get Healthy, Be Happy and Feel Hot provides useful, actionable daily tips to implement in your life which give you greater insight into your overall wellbeing. Following the easy steps provided each day will help you to lose weight, get more energy, become more informed about nutrition, inspire and motivate you to stay on the path to health and happiness, and keep you accountable through the daily reminders and tips to focus on you and your wellbeing.
You will learn how eating a natural, plant-based diet, doing regular movement and exercise, and developing a nourishing routine will help you to reach your ideal weight and a state of balance where you mind, body and soul are connected beautifully. You will feel joy as your health improves, your outlook on life changes and you are living your life optimally.
Topics covered in this app include:
• Weight Management
• Eating for Energy and Mental Clarity
• Emotional Balance
• Stress Management
• Mindsets for Success
With this app you will be better able to overcome the hurdles and challenges which can prevent you from having reaching your ideal weight and having a balanced life and success with your health in a way that is fun, easy and do-able. The combination of support, guidance, information and motivation are what you need to reach health and happiness and to also continue with a nourished, healthy lifestyle into the future.
If you want to feel amazing every day, be your ideal weight, fit into your skinny jeans, feel confident wearing your bikini, feel beautiful inside and out, have more energy, eat without guilt, overcome cravings, and have a renewed enthusiasm and balance in your life, then this app will help to get you onto the road to wellbeing success.
In health and happiness
The Wellness Warung
Detrás de Mujer Holística está un grupo de profesionales de la salud integral dedicados a traerte consejos prácticos y fáciles de aplicar a tu vida diaria.
Recibirás un consejo diario sobre temas como:
- Recetas vegetarianas, sanas y fáciles de preparar
- Consejos para desintoxicar tu cuerpo y cómo adquirir los mejores hábitos de alimentación
- Remedios naturales que puedes preparar en casa
- Consejos e inspiración para vivir una vida de abundancia y felicidad
Descarga Mujer Holística y comienza a vivir la vida que deseas, es gratis!
Lisa Spencer Certified Health & Weight Loss Coach and Detox Cleanse Expert, will be walking you through the cleanse process with her proven program, while giving you ALL of the tools she knows you’ll need to have a healthy, empowering life transforming experience.
Can you imagine:
- Breaking free from old bad habits?
- Hitting the reset button and feeling more alive, recharged, and renewed.
The Detox Diva’s Delicious Detox is a one-way ticket away from ever buying another diet book, listening to Dr. Oz swear that “this food is the super food of the century”, or feeling utterly lost about what you should and shouldn’t be eating.
There’s so much information out there! But do you know what to eat to lose excess weight & feel your best? I’m going to help you out of that confusion by clearing up, once and for all, the answer to the question, “What foods are healthiest for ME?” Through this daily APP I am here to walk you, step by step, through this entire whole foods, detox experience and beyond!
Your body wants to be in perfect balance. In just 10 days, you are going to begin to bring your body back into a happy & balanced state with this effective, whole-foods & nourishing nutrient based program.
Are you struggling with any of these things? These are just a few of the issues that the Delicious Detox can greatly reduce or eliminate:
· Excess belly fat
· Sugar Cravings
· Stubborn weight loss
· Low Energy
· Digestive issues
· Poor bowel elimination
· Joint Pain
If you experience any of these symptoms regularly, or are just hoping to feel better every day, then it’s time for a delicious & simple detox.
You are in the right place.
Topics include (but are not limited to):
- Beauty, Hair and Makeup
- Style and Fashion
- Body Shape, Balance and Proportion
- Wardrobe and Closet
- Basics and Must-Have’s
- Shoes and Handbags
- Clothing Care
- Work and Office
- Do’s and Don’ts
Style 365 was created by Certified Image Consultant and Personal Stylist, Barbara Aleks. The tips and secrets found here are ones she typically only shares with her clients.
As a Stylist, Barbara found that many women often have the same struggles:
- They don’t know how to dress for their body shape
- They don’t know which colours, cuts or styles suit them or their image
- They have a closet full of clothes but nothing to wear
- They don’t know how to put outfits together
Style 365 addresses these and many more issues, provides solutions, offers advice and is an absolute must for any woman who wants to look and feel great every single day.
This project began with three intentions:
• To support high-achieving women in creating the health, body, beauty, confidence, success, and legacy they desire and deserve.
• To share simple, effective, and inspiring tools for awakening inner radiance and vitality every day.
• To help high-achieving women live the fulfilled and fabulous life of their dreams without guilt, struggle, or burn-out.
“My Radiant Possibilities” offers daily inspiration and practical ideas to support you in becoming the woman you know you are here to be. This app also includes weekly invitations to put these daily tips into practice, so you can truly benefit from the wisdom that you gain. You are also invited to join a FREE and exclusive online community of high-achieving motivated women that share, support, and celebrate each other and every step you take toward your greatest self. For example:
• Learn about the life-opening “three-minute intention setting” practice
• Discover powerful food choices for your unique and beautiful body
• Activate your radiant potential by following through with a weekly activity
• Share your experiences with like-minded women on an exclusive online forum
Behind this app is a powerful, grounded, and visionary woman who holds your happiness and success in the highest regard. Alicia Morrow has created virtual and group coaching programs to support your personal evolution in health and in life. Her world-class coaching expertise can also assist you in a VIP or 1:1 coaching capacity. To learn more, please visit: www.RadiantPossibilities.com
Here’s to all of YOUR Radiant Possibilities! Are you ready?
The Healthy Dish
En je weet het: een betere wereld begint bij jezelf :)
Wil je je graag goed voelen en lekker in je vel zitten? Holistic PDA is voor mensen die geïnteresseerd zijn in bewustwording, persoonlijke ontwikkeling en welzijn. Dagelijks ontvang je inspiratie in de vorm van quotes, interessante YouTube clips, oefeningen en informatie.
Voel je geïnspireerd en bekrachtigd in wie en wat je bent en wat je hier te doen hebt. Laat je aan het denken maar ook aan het voelen zetten en duik dieper in jezelf. Per slot van rekening zitten daar alle antwoorden op jouw vragen :)
Als de volgende onderwerpen je aanspreken, is deze app voor jou:
- (super)voeding & gezondheid
- persoonlijke ontwikkeling
- kosmos & nieuwe wetenschap
Op mijn website kun je mijn bewuste blog volgen en in mijn webshop bied ik online programma’s aan op al deze thema’s. Daarnaast kun je me als bewuste & bezielde ondernemer inschakelen als Holistic Consultant en Holistic Personal Assistant (Virtual Assistant.
Graag tot ziens! Live of virtueel :)
Over the next 30 days you will receive daily health tips, affirmations and action steps that you will need to put into place to help you to stay on the healthy highway. You will be on your way to achieving your healthy weight naturally through eating well, staying active, and having fun!
To get started, go to the Settings tab to select the time of day you’d like your message to arrive. All your daily messages will be stored in the History tab so you will be able to look at them at any time.
For the next 30 days, make a commitment to yourself to implement these tips daily. Simply take a few minutes out of each day to nourish your body and soul. Trust me your body will thank you for it!
Are you craving more? Sign-up for the newsletter to get recipes, affirmations, and healthy tips delivered to your inbox monthly.
Cheers to Healthy made Simple!
I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
The mission of You-nification is:
“To unify the body, soul & spirit so that the ultimate power, purpose & passion is experienced in life”
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? Do you get confused in what is healthy for you and what is not? As we work together, we will look at how all parts of your life affect your health as a whole. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health. Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.
Here are some concepts that we will explore during our work together:
Bio-individuality™: The concept of bio-individuality is that each person has unique food and lifestyle needs. One person’s food is another person’s poison, and that’s why fad diets tend to fail in the long run. Working on the principle of bio-individuality, I’ll support you to make positive changes that are based on your unique needs, lifestyle, preferences, and ancestral background. I use a personalized, holistic approach to ensure that you will have great success!
Primary Food™: It’s easy to overlook all of the things that contribute to our sense of nourishment and fulfillment. It’s not just the food we eat, but all of the other factors present in our daily lives. Healthy relationships, a fulfilling career, regular physical activity and a spiritual awareness are essential forms of nourishment. When these “primary foods” are balanced, what you eat becomes secondary. I will support you in achieving all of your goals, from eating the right foods for your body to living an inspired, fulfilling life.
*Includes a FREE consultation with a Board Certified Lifestyle and Wellness Coach!
Every day for 35 days, you’ll get a tip about how to get and keep your dream relationship alive, as well as lots of other FREE stuff!
From romance to communication skills, you’ll be living “The Good Life” with your favorite person!
This app was created for 3 reasons:
-to help spouses to connect more deeply emotionally and physically
-to begin the financial conversation in your marriage
-to put the “Honey” back into your sex life
You’ll get access to all the tips and hints that helped me during 25 years of happy marriage, as well as ways to be happy with yourself!
As I’ve said from day one way back in 1988, “Each Day Better Than The Last!”
Here’s to your marriage becoming more “delicious” every day, starting today!
With Love from Buzz & Honey, The Marriage Buzz xxoo
::Includes a free initial consultation with personal health coach, Lacy Young::
What clients are saying about working with Lacy:
“I now approach my health and wellness as a living process, learning as I go, and knowing in the end, there are no mistakes. I am the owner of my body and my life, and I have the wondrous opportunity to live it.”
“… Delivered with such loving compassion, patience and optimism.”
“Since working with Lacy I feel a LOT better. A health issues I was dealing with has waned and my relationship with food continues to improve.”
“Talking with her each week is like getting a warm hug that gives me the strength to make the changes I want for the life I deserve.”
To your whole health + happiness!
Kale Yeah - free daily health + diet tips for nutrition, wellness, weight loss, balance + eating right from a certified health coach