Ouchie: a pain management companion

Don't Hurt Alone.

If you're one of the millions of people affected by chronic pain, Ouchie is the app you need.

Ouchie is the mobile solution for pain management. Our community exists to help you feel better through empowerment and support. If you're suffering due to lower back pain, neck pain, knee pain, Fibromyalgia, CRPS, Crohn's Disease, nerve pain related to sciatica, Lupus, or more, Ouchie's mission is to help you find a way to feel better, faster.

Track what hurts:
Simply post an update to your Ouchie profile with your specific pain or condition, just the way you would on Facebook or Twitter. You can note your pain level, select what treatments you've recently tried, track your mood, medication, sleep and challenges, and record your progress. You can set the privacy levels and share as much or as little as you want.

Share what hurts you:
You can interact with others who are also affected by migraine headaches, cluster headaches, arthritis, back spasms, hip pain, ACL tears, RSD and more. You’re sure to find someone in the Ouchie community who knows what you're going through. As you’ve probably already learned in your own life, connecting with or finding others who can relate to you can lessen suffering and is in turn part of the solution.

Celebrate your accomplishments:
We're also all about rewarding your daily efforts! The more you keep track of your treatment progress, work towards goals and support others along the way, the more milestones you can unlock and rewards you can earn.

Learn about pain management:
Lastly, Ouchie can connect you with valuable resources that can help you discover ways to manage your pain. We provide access to valuable, of-the-moment content! We can direct you to meditations, support groups, meal plans, new treatment options, and research.

You’ve struggled alone with your pain for long enough. Join the Ouchie community and #donthurtalone.
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What's New

New in this update: Less bugs!
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Additional Information

January 9, 2019
Current Version
Requires Android
4.1 and up
Content Rating
Interactive Elements
Users Interact
Offered By
Ouchie, LLC
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