4.0
11.6K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Measuring signals from your body using a ring, Oura delivers personal insights to empower your everyday.


ADVANCED SLEEP MONITORING
See your sleep stages — REM, deep, light — and discover your ideal bedtime.

SIMPLE, PERSONAL INSIGHTS
Three daily scores — Sleep, Activity, and Readiness — give you a clear understanding of the state of your body with actionable guidance on how to stay balanced.

DAILY READINESS SCORE
Find your balance between strain and recovery. Learn how your sleep, activity, and lifestyle choices affect your health each day

LONG-TERM TRENDS
View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body.

RESTING HEART RATE & HRV
Get a clear picture of your recovery by following changes and trends in your nighttime resting heart rate and heart rate variability.

NIGHTTIME BODY TEMPERATURE
Understand your health and your body’s rhythms by tracking daily and monthly body temperature variations.

DYNAMIC ACTIVITY PROGRESS
Reach dynamic activity goals based on your readiness. Measure your daily activities, calories and steps, and monitor your inactive time.

TAKE A MOMENT
Check in with your body using Oura's Moment feature. Get resting heart rate and HRV insights immediately after a guided meditation or breathing session.

TRACK HABITS WITH TAGS
Customize your experience by adding tags — like "caffeine" or "alcohol" — and discover how your choices affect your sleep and recovery.

CONNECT WITH GOOGLE FIT
Import workouts from your favorite fitness apps, and share your sleep and activity details, and mindful moments with Google Fit.

OURA ON THE WEB
Get a more detailed view of your data with Oura's web experience. Create advanced charts and download your data for a deeper analysis.

Don’t have an Oura ring yet? Start your journey at http://ouraring.com.

View compatible devices: https://support.ouraring.com/hc/en-us/articles/360025578613-Compatible-Devices

Need help? Visit http://support.ouraring.com to browse FAQs, troubleshooting tips, or to contact our team.
Updated on
Aug 14, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted
4.0
11.6K reviews
Dori Schuh
August 2, 2022
I lost weight and had to purchase a different size. The size 11 was so big after the weight loss I couldn't get it to read anything. I went down to a 10 and sometimes the circulation is cut off. There's no in-between. I really really want to love this ring. So many features don't work with androids though. I can't get my calorie app to sync and I'd give anything to be able to look at the data on an actual PC once in a while. If we could get a website with our info that would be great!
5 people found this review helpful
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Scott Smith
August 13, 2022
The app seems to have a lot of information to display but I do have several issues. It takes over 4 minutes to update the app from the ring for just 24 hours. Way too slow, if I leave the app and come back it has to start over. I love the weekly summaries, but once I leave then, there is no way to get back to them. I. Would be nice to see history and week over week changes to numbers.
1 person found this review helpful
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Dee
August 6, 2022
The tracking has somehow gotten worse. I expect that with the fitness data, but now the sleep data is also unreliable Edit: As of August 2022, the app is now somehow tracking activity while it's on charge... Just when I thought it couldn't get any worse. Honestly contemplating getting rid of it at this rate. I give it to the end of this year maybe.
2 people found this review helpful
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What's new

- Bug fixes & performance improvements