The Oura app for Android lets you dig into detailed sleep, activity, and readiness dashboards to identify patterns and correlations between your lifestyle choices, readiness, and sleep quality.
ADVANCED SLEEP TRACKING
Get a detailed view on your sleep quality, sleep stages (deep, light, REM and awake time) and long-term trends.
RESTING HEART RATE & HEART RATE VARIABILITY
Track changes and trends in your night-time resting heart rate and heart rate variability.
NIGHT-TIME BODY TEMPERATURE
Continuous night-time body temperature tracking enables you to keep track of short-term changes and long-term trends around your own baseline.
OPTIMIZE YOUR RECOVERY
Your daily readiness score helps you learn to identify days that are ideal for challenging yourself, and those that are better for taking it easy.
PERSONALIZED ACTIVITY GOAL
Oura gives you personal activity goal that adjusts daily based on your recovery status and readiness to perform.
Track your daily movement and exercise, steps, calorie burn, and get insights for balancing your training and recovery.
Keep track of your sedentary time and get notified when it's time to get up and move.
OURA CLOUD ONLINE DASHBOARD
Dig deeper into your data, discover trends and correlations and export your data using your personal Oura Cloud online dashboard.
Please note that you need an Oura ring to use this app.
Found a bug? Experiencing issues? Visit http://help.ouraring.com for troubleshooting tips or contact our support team through the app’s main menu.
OURA 2.0 OPEN BETA
The new Oura app for Android is now available as an Open Beta version.
The Beta app will first become available for phones running Android version 8.0. We’re working to enable the Open Beta also for older Android versions – starting from version 7.0 and higher. To join the Open Beta, you need the first or the new Oura ring.
Before joining the Open Beta, see the list of tested devices: https://help.ouraring.com/getting-started/tested-devices-for-the-oura-android-beta-app
NOTE: If you join the beta, you cannot revert back to the current version of the app (app version 0.168.2 or earlier).
● The new timeline allows you to quickly view and access the most important daily insights.
● Oura now guides you to find your optimal bedtime to help you follow your natural circadian rhythm.
● Your night-time heart rate variability curve and average respiratory rate are now visible in the readiness view.
● Notes and tags are here! Add them to your timeline and keep track of what you’ve been up to.
● The Trends view allows you to easily track daily, weekly and monthly changes and trends.