Loved it! I bought this app and the first time I used it. WOW! What a difference it made. Thanks for making it! Only con was the brain images make it kinda hard to focus on the dots.
Wonderful! I have a CD for sleep that Mark Grant made that I wore out 2 CD players. I hope he makes that an app! This app is very relaxing. My anxiety had gotten really bad. People would touch me on the shoulder and I would be startled. I know before I went to work a waive of nausea would come over me. Emdr helps a lot and I believe in this guy's work.
EMDR has been a vital part of my healing. This app has allowed me to take even further steps of managing my anxiety disorder.
I'm a natural sceptic - but I experienced benefits in minutes. The power of EMDR
Really helps anxiety attacks
Improved performance, fixed crashes on some devices
SAM is a psycho-educational tool to help you understand and manage your anxiety.
MindShift is an app designed to help teens and young adults cope with anxiety.
Are you suffering from anxiety, stress, worry, panic attacks etc? We can help!
Complete mood journal & mood tracker app. Learn causes of anxiety & depression📔