PR.O Workout Tracker

In-app purchases
500+
Downloads
Content rating
Everyone
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About this app

Meet the ultimate workout tracker built for serious weightlifting and fitness
progress — not guesswork. PR.O (Progressive Overload) gives you professional
plans, clean logging, a social feed that actually helps, and meaningful insights
so every session moves you forward.

Whether you're chasing strength PRs, building a physique, or levelling up your
fitness game, PR.O is the workout tracker designed for athletes who train with
intent.

What makes it different
- Gamified consistency: Streaks, badges, and unlocks that reward showing up.
- Classes: Choose your path (Spartan or Atlas), with more classes coming soon.
- Progress that compounds: Build any progression scheme with custom loads, reps,
and volume for powerful progressive overloads every session.
- Plans that fit you: Programs adapt to your goals, equipment, and time.
- Clear PR tracking: One-rep maxes, volume, reps — see your wins and chase
the next.
- Session clarity: Simple logging with supersets, rest timers, exercise notes,
and modern in-set video/image capture.
- Habit + data: Sync steps and health data, track daily inputs, and see how
they impact your weightlifting and fitness performance.
- Visual insight: Charts for lifts and trends, so you know when to push
or deload.
- Everywhere you train: Works for strength, hypertrophy, conditioning,
and classes.

Key features
- Smart progression schemes and auto-suggested weights and reps.
- Library of exercises with muscle groups and form cues.
- Program templates and frameworks ready to run or customize.
- Social feed to share workouts, progression schemes, and PRs — and stay
accountable.

Why you'll stick with it
- Fun gaming classes with advanced functionality and insights.
- Designed to be fast mid-workout: fewer taps, clearer sets, no clutter.
- The workout tracker built for real, advanced training — not just sets and reps.
- Free to try: 7-day free trial on monthly or annual membership.
Cancel anytime in the trial to avoid charges.

PR.O is the fitness and weightlifting tracker for athletes who are serious
about results. Download free and start training smarter today.
Updated on
Mar 10, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 3 others
This app may collect these data types
Location, Personal info and 4 others
Data isn’t encrypted
You can request that data be deleted

What’s new

Fixed subscription string

App support

About the developer
Overload Apps LLC
supportme@overloadapps.com
6254 Wilmington Pike Pmb 1023 Centerville, OH 45459-7001 United States
+1 425-553-6751