Milky Days

Breastfeeding App

About this app

Breastfeeding can take time to learn, and knowing what to expect can make the journey feel much less overwhelming.

The Milky Days brings practical, evidence informed breastfeeding guidance together in one trusted place. Prepare during pregnancy, understand the early days and find helpful information as your breastfeeding journey unfolds.

Created by Sarah Elphick, International Board Certified Lactation Consultant, The Milky Days is designed to help expecting parents and breastfeeding mothers feel more informed and confident.

WHAT YOU’LL FIND INSIDE

• Breastfeeding preparation for before your baby arrives
• Step by step expressing colostrum videos
• A printable colostrum collection guide
• Practical positioning and attachment demonstrations
• Guidance for achieving a deeper, more comfortable latch
• Information about breastfeeding nutrition
• Help understanding common breastfeeding challenges
• A Tongue Tie Symptom Checker to explore possible signs
• A community where mothers can ask general questions, share experiences and connect
• New educational videos, guides and resources as the app grows

SUPPORT FOR EACH STAGE

The Milky Days is developing into a growing breastfeeding library designed to support mothers from pregnancy through to weaning.

Learn in your own time and return whenever you have a new question, whether you’re preparing for your baby, establishing breastfeeding or navigating changes as your baby grows.

TRUSTED BREASTFEEDING EDUCATION

All educational content is created or reviewed by an International Board Certified Lactation Consultant who supports breastfeeding families in clinical practice.

The information is presented through easy to follow videos, practical guides, symptom checkers and downloadable resources.