•New York Times
•"I love this app, I use it to crank up speed work for marathon training without my pace conflicting with my music!"
•"PaceDJ allowed me to find tunes that helped me pace myself… and spend my energy focusing on…proper running form. I use PaceDJ on every run."
•"PaceDJ gives me that extra boost of motivation. It gives me the proper speeds I need to stay on pace and even ramp up my speed work."
WHY WE’RE BETTER THAN OTHER APPS
•Some apps claim they can serve songs at BPMs to pace you to a specific minute/mile time. Unless they know your stride length, they can't do this accurately. PaceDJ helps you find the right BPM first, and then fine tune to match your mile time goal.
•Um...Did we mention that it's FREE?
•PaceDJ.com provides a FREE music discovery service so you can find and purchase songs that match your running pace.
•Echonest song database has over 35 million songs and 2.8 million artists.
•Easily correct BPMs by tapping on the drum.
•Personalizes mixes based upon your song preferences.
•Include songs at half the tempo and twice the tempo of your target exercise pace.
•Multitasking: You can use PaceDJ Running App while also using a separate workout app.
ON THE WEB AT WWW.PACEDJ.COM
PaceDJ supports Android v2.2 and up.
Note: BPM shifting not yet available on Android (only iOS). This is why the Android version is cheaper than the iOS version!
THIS APP AND ANY INFORMATION GIVEN BY IT ARE NOT INTENDED NOR IMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT YOUR HEALTHCARE PROVIDER BEFORE BEGINNING ANY FITNESS PROGRAM OR ENGAGING IN CARDIOVASCULAR EXERCISE. BY USING PACEDJ YOU CERTIFY THAT YOU UNDERSTAND THE RISKS ASSOCIATED WITH CARDIOVASCULAR EXERCISE AND ACCEPT THEM AS YOUR SOLE RESPONSIBILITY. DO NOT USE PACEDJ WHEN EXERCISING ON THE ROADS.
Customer Service: http://www.pacedj.com or email@example.com.
Copyright 2012 Pacing Technologies, LLC. All Rights Reserved; US Patents #7,825,319, #8,101,843, and #8,933,313.
This pedometer app so not only counts the number of steps but also the time, the distance traveled and the number of calories you have burned.
Get Active, lose weight, lower your blood pressure, live longer, and feel better. Download now for free and join the millions of users already improving their health with Pacer Pedometer.
Get Started Right Away for Free
-No wristband or other hardware required. Our pedometer works entirely from your phone with no additional setup
-No website login, just download for free and get going
Track All Your Activity
-Built-in pedometer tracks your steps all day long whether your phone is in your hand, in your pocket, in your jacket, on an armband or in your purse
-Records steps, calories, distance and active time
-Give your exercise a boost by using GPS to track your outdoor running, walking and biking on a map
Lose Weight & Get Fit
-Track your weight and BMI over time and correlate changes with your activity and other vitals
-Perfect companion to MyFitnessPal. Pacer syncs all your activity data to MyFitnessPal to create the ultimate weight loss tool
-Activity tracking works great as a complement to any diet
Stay Motivated with Family & Friends
-Create walking groups with your friends and family to compare daily steps in real-time
-Connect with friends trying to lose wait or get fit and keep each other accountable
-Login with Facebook to find friends faster, or anonymously for more privacy
-Works with friends on Android and iPhone
Create Healthy Habits
-One-tap tools for building daily healthy habits
-Connect with, motivate and support other users working on the same habits
Other Key Features:
-The easiest to use pedometer for any phone
-Accurate activity tracking in your hand, in your pocket, in your jacket, on an armband or in your purse
-Weight and BMI tracking so you can see your most important health vitals in a single location, with a simple, clear dashboard and trend analytics
-Beautiful trend displays for your steps, calories and weight
-Auto-sync your steps and calories to your MyFitnessPal account. Just authorize Pacer to connect to your MyFitnessPal account, and as long as Pacer is running, your data will also appear in MyFitnessPal without any extra effort.
-Based on science: track your metrics against standards provided by the World Health Organization and President’s Fitness Council.
Best of all, Pacer Pedometer is totally free to use. So before you go out and spend your money on an expensive device, try Pacer first!
And remember, stay active!
Pace Yourself is an app designed to help you achieve your fitness goals and if you don't have fitness goals this app will help you start. How it works is really simple. You select a distance and a completion time and Pace Yourself transforms into a personalized fitness coach informing you if you are achieving your set pace. (Uses the GPS radio on your phone for tracking your pace. Does not use any data from your service provider.)
If the run screen has a red background, you are behind pace. If it is green, you are on pace. If it is yellow, you are well ahead of your target pace. When the volume is turned up you will hear periodic updates on how you are doing so that you do not have to look at your phone. Up to five different courses can be saved for quick selection.
Let the training begin! (Positive feedback is encouraged :))
Presentando Calorías de los Alimentos – una nueva forma de administrar su salud, un mordisco a la vez.
Nuestra última aplicación orientada a la salud va a redefinir la manera en la cual usted escoge qué alimentos va a comer en su día a día. Tenemos un mundo de comida a nuestra disposición, y administrando lo que uno come puede ser una tarea difícil – especialmente cuando se considera mantener una dieta sana. Con Calorías de los Alimentos, la información calórica está a un clic de distancia.
¿Quiere saber cuántas calorías tiene su comida antes de ingerirla? Calorías de los Alimentos le permite hacer justamente eso – ya sea buscando un alimento específico o encontrándolo usando nuestras simples categorías. Por defecto, la aplicación le mostrará las calorías en una porción – sin embargo, esto puede ser cambiado a su criterio. Usted puede marcar un tipo de comida específica como favorito si lo come regularmente o si desea comerlo regularmente debido a su bajo contenido calórico. Organizar lo que usted come nunca ha sido tan fácil.
Calorías de los Alimentos resalta cientos de artículos alimenticios con muchos más siendo añadidos con cada actualización. Desde productos en base a aceites hasta frutas: nuestra aplicación siempre los dejará con el conocimiento y los detalles sobre lo que está consumiendo en su vida cotidiana.
Calorías de los Alimentos – la nueva forma de administrar su relación con la comida y salud.
- Haga seguimiento de cuántas calorías consume con cada comida.
- Busque cientos de tipos de alimentos clasificados en categorías fáciles de navegar.
- Cambie la cantidad de la porción para una cuenta calórica más precisa.
- Fije el tamaño de una porción en gramos.
* FROM OUR USERS *
“As an adult with ADHD, the program for mental alertness has really helped me especially in noisy and crowded spaces like restaurants and coffee shops!” - Jen, 4/11/2014
“An amazing app never thought it would work. I use it all the time, I recommend it as a meditation aid” - James, 3/23/2014
“OMG the deep sleep has helped me achieve a level of sleep I had before having my kids, 12 years ago. Amazing” - Omar, 5/29/2014
* WHAT ARE BINAURAL BEATS ? "
The Binaural Beats were discovered in 1839 by Heinrich Wilhelm Dove, and earned greater public awareness in the late 20th century based on claims that binaural beats help induce relaxation, meditation, creativity and other desirable mental states. The effect on the brainwaves depends on the difference in frequencies of each tone, for example, if 300 Hz was played in one ear and 310 in the other, then the Binaural beat would have a frequency of 10 Hz.
You can find a more complete description on the dedicated wikipedia page (http://en.wikipedia.org/wiki/Binaural_beats).
* THE APP *
In this app you will find different types of presets that can help you to sleep, meditate, concentrate , learn better, reduce some types of pain, develop your creativity ….
It takes some time of practice to really feel the effects so don’t give up after your first try. And you have to know that it doesn’t work on some people.
We really recommend first time users to check out our Facebook (http://on.fb.me/lBDvPK) and Google+ (http://bit.ly/FBBTGP) communities. We recently posted a manual which explains how to use the app (volume, headphones, ...) and describe the different BB presets. In these communities you can also discover all the feedbacks from our users and share your questions !
Note this is the original open source, free application, anything else on the market is a copy and could be a fraudulent version.
We cannot reply to review comments because there is no way to do it, so please email any feedback or use the Facebook or Google+ pages. We reply to all well-written feedback
* GETTING INVOLVED *
This application is 100% free and open source as a way to give back and create a large community of users, enjoy!
Anyone can participate and make this app better, we are looking for people to help on graphics, sounds, tone presets, documentation, video tutorial, ideas as well as developers!
Please join the facebook community at http://on.fb.me/lBDvPK
Source code on github: http://bit.ly/BBeats
Forum on google plus: http://bit.ly/FBBTGP
* PHONE REQUIREMENTS *
Now automatically pause and resume if a phone call arrives.
This is why PHONE_STATE permissions are required. The app doesn't have internet access so there's no chance of sniffing numbers.
* ATTENTION *
The following people should not use brainwaves entrainment applications like Binaural Beats Therapy :
People subject to any forms of seizures or epilepsy
People using pacemakers
People suffering from cardiac arrhythmia or other heart disorders
People taking stimulants, psychoactive drugs, or tranquilizers
Everyone should walk 10,000 steps per day. This application can help you reach that goal. Keep track of your steps with our feature packed pedometer or step counting application and calories burner. Improve your self-esteem by being fitter and fitness implies being healthier. It also helps overweight people to lose weight.
PAZAN is for all android phones version 2.1 and higher. The step counter uses your mobile device’s accelerometer sensors.
To get this application work better, we recommend to put your phone in your pocket of pants.
o Number of steps.
o Distance walked (daily,monthly,yearly)
o Amount of burned calories (daily,monthly,yearly)
o BMI & BMR
o monthly weight diagram
o monthly and yearly steps diagram
• Capability to set pedometer’s sensitivity & distance units in Setting section
• Also works in the background ( Counts steps in notification area)
• Free updates.
Features coming in future release
• BMI & BMR Report
• Add weight and height units into setting
• Size: 5.32 Mb
• Current Version: 1.0.2
• Requires Android: 2.1 or higher
The program allows you to:
- Graphic display of pace and speed
- Keep a diary of your movements
- Makes graphic analysis and keep statistics of your workouts
- To keep the data in your body: height and weight to accurately count calories
- Record your steps
- Consider the number of calories
- Measure your speed
- Display distance
and much more
The program can operate in three modes:
- Using the accelerometer program counts steps and, depending on the distance and weight count calories.
- Using the GPS program considers the distance and, depending on the distance and weight count calories.
- In the "Time" calories are considered over time, depending on the type of exercise.
Before use, you must calibrate the instrument and enter your weight, height and stride length for proper counting calories.
List of types of exercises will expand.
Write to us about the problem, all defects will be corrected.
For all the remarks and suggestions, please contact us on the email, all letters will be considered.
- Pace to speed converter;
- Get your predicted time for future races based on distances you've run;
- Calculate your estimated and maximum heart rate;
- Calculate the calories burned during running;
- Calculate your BMI;
- Get your advised training paces, like easy run, tempo run and speed form;
- Convert km/miles, pace/speed, Celsius/Fahrenheit.
Please send me your feedback for improving the app (or rate the app if you like it).
Note: this app is not a gps tracker.
Made by a runner (i'm not a programmer), for runners.
Whenever you want to relax at home, or are in places where it is difficult to sleep, like an airplane or long distance bus or coach,
Muji Ryohin will provide support for your sleep and relaxation time whenever and wherever you are.
Muji to Sleep includes 6 natural sounds to help you sleep,
plus new added functionality that allows you to create your very own relaxation music.
ー About this App ー
This is a sound app that helps you enjoy sleep and relaxation time in way that suits you.
Use Muji Ryohin's "sofa that fits to your body" together with the "fitted neck cushion" to enjoy an even better time of sleep and relaxation.
ー How to Use the App ー
[ 6 Natural Sounds ]
Plays 6 natural sounds that will help you sleep.
6 stereophonic sounds recorded in various regions of Japan will help you sleep and relax.
1. Put on the headphones and start the app
2. Swipe the app and select your favorite sound
3. Set the timer and go to sleep
[ Your Own Unique Relaxation Music ]
Creates your own unique sounds from your heart rate and the time of day.
Provides your perfect relaxation sound selected from an infinite number of sound combinations.
1. Put on the headphones and start the app
2. Tap the plus button on the top left
3. When the light is on, place your finger over the camera and the light to measure your heart rate
4. Once you have taken your measurement, your own original relaxation music will be played.
ー Important Notes ー
This app uses special sounds known as binaural beats. Therefore, please do not use this app in the following cases:
・If you suffer from epileptic seizures or heart disease (in particular if you have a pacemaker)
・If you are feeling unwell or under the weather
・If there is a change in your condition or suddenly become unwell when using the app
・If you are driving a car or operating a machine
・If you are less than 10 years old
Binaural beats, or binaural tones, are auditory processing artifacts, or apparent sounds, caused by specific physical stimuli.
Binaural beats reportedly influence the brain in more subtle ways through the entrainment of brainwaves and provide other health benefits such as control over pain.
Binaural Beats were discovered in 1839 by Heinrich Wilhelm Dove, and earned greater public awareness in the late 20th century based on claims that binaural beats help induce relaxation, meditation, creativity and other desirable mental states. The effect on the brainwaves depends on the difference in frequencies of each tone, for example, if 300 Hz was played in one ear and 310 in the other, then the Binaural beat would have a frequency of 10 Hz. See more: http://en.wikipedia.org/wiki/Binaural_beats
So Binaural Beats and Relaxation can help you to induce relaxation, sleep, creativity and many other desirable mental states.
Improve several aspects:
* Make time go faster on flights.
* Insomnia relief.
* Power nap.
* Self Hypnosis. Short meditation preset to unite your conscious and subconscious mind.
* Enhance concentrate and think clearly in learning.
* Stimulates lucid dreaming.
* Astral projection-Relaxation.
* Assist in creative thinking.
* Highest mental activity.
* Good to Healing---Pain killer.
***** Some comments
"Very cool binaural beats app"
"Binaural Beats and Relaxation. My favorite free app"
"Awesome app binaural beats"
"Love this binaural beats app! Perfect for studying and astral projection"
"Binaural beats app helped me with insomnia relief"
"Binaural beats and relaxation, the best binaural beats app"
Binaural beats are very powerful and new presets must be experienced carefully, in a safe environment. But rest assured, I have been using binaural tones for a few years now with great success and without any concern.
Try Binaural Beats and Relaxation. It works.
WARNING: The following people should not use brainwaves entrainment applications like Binaural Beats and Relaxation:
People subject to any forms of seizures or epilepsy
People using pacemakers
People suffering from cardiac arrhythmia or other heart disorders
People taking stimulants, psychoactive drugs, or tranquilizers
If you like Binaural Beats and Relaxation, please rate it.
To get started all you have to do is input a current race time and the app does the rest! The FIRST app is a great way to optimize training time with better performance. The FIRST app will help you get to the starting line stronger and healthier, no matter the race distance.
Training Programs Included
• 12-week 5K and 10K
• 16-week Half-Marathon, Marathon and Novice-Marathon
Training Week in a Nutshell
• 3 Key Runs each week including track repeats, tempo run and long run
• Each Key Run has distances and paces tailored to your current fitness level
• 2 cross-training workouts each week (choose from two cycling, a swimming and a rowing workout each week)
Treadmill Runners and Metric Units
• You can choose distances and paces in mph, kph, minutes per mile or minutes per kilometer.
Before you Buy
• The training paces are designed to improve your fitness level and running performances
• Appropriate for runners with 5K times between 15 and 40 minutes and 2:25 to 6:30 marathoners
• The 5K training plan assumes you have the ability to run 5 miles
• The 10K training plan assumes you have the ability to run 6 miles
• The Half Marathon training program assumes you can run 8 miles
• The Novice-Marathon training program assumes you can run 8 miles. The 16-week Novice-Marathon training program includes a long run of 20 miles.
• The Marathon training program assumes you can run 13 miles. The 16-week Marathon training program includes five 20 mile runs.
The three Key Runs – track repeats, tempo run and long run – are designed to work together to improve endurance, lactate-threshold running pace, and leg speed. These efficient and effective schedules have been researched and tested with runners of wide-ranging abilities. Having a portable app that allows runners to see their workouts on the fly is another time-saving feature of "Run Less, Run Faster".
The contents of this App are copyrighted with all rights reserved by Rodale Inc. No part of this App may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or any other information storage and retrieval system, without the written permission of Rodale Inc.
WINNER of the 2012 Appy Award for best Healthcare & Fitness App!
✓Training plan designed by Active.com trainers
✓Choose from 4 different motivating virtual coaches—Johnny Dead, Constance, Billie or Sergeant Block
✓Hear human audio cues to guide you through each workout
✓Listen to your favorite playlists with in-app music player
✓Calculate your distance & pace and map your routes with FREE GPS support
✓Log your workouts and share your progress on Facebook
✓Get support from the largest running community on Active.com Trainer
✓Repeat workouts and track your best performance
✓Treadmill support allows manual entry of workouts
✓Track your progress with total distance and average pace
✓Graphs for workouts to compare distance and pace
Finished the Couch to 5K program and ready to take your running program to the next level? Check out our 5K to 10K app to prep for your first 10K race here https://play.google.com/store/apps/details?id=com.active.aps.tenk!
"The popular Couch to 5K app helps new runners avoid injury from doing too much, too soon."
—Runners World, June 2012
"It's ridiculously easy to use (it's hard not to, as you just do what you're told) and it's fantastic that you have an encouraging voice talking you through things."
—Engadget, June 2012
"Active.com’s Couch to 5K is one of my favorite… apps. With its customizable features, interactivity, and well-rounded interface, I may actually stay off the couch this time."
—148Apps, October 2011
"I knew as soon as I decided to start the Couch to 5K program that I would need something to keep me accountable—not just to showing up for my training, but to actually doing it properly. Of course there’s an app for that."
—CalorieLab, April 2012
"If you have been struggling to get your buns off the couch and somewhat in shape before the summer hits, training for a 5K is not a bad way to start. If you are looking for a program to help get you there, then the “Couch to 5K” running plan by CoolRunning is probably your best bet if you haven’t done an ounce of athletic activity for a number of years."
—Droid Life, April 2012
Get more information about the Couch to 5K app here: http://www.active.com/mobile/couch-to-5k-app
• Continued use of GPS running in the background can dramatically decrease battery life.
• Once you purchase the app, it is yours to keep. It does not expire after 9 weeks.
For additional support please contact us at: MobileSupport@activenetwork.com. We would love to hear from you.
THIS APP AND ANY INFORMATION GIVEN BY IT OR THE ACTIVE NETWORK, LLC, ARE FOR INFORMATIONAL PURPOSES ONLY. THEY ARE NOT INTENDED NOR IMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT YOUR HEALTHCARE PROVIDER BEFORE BEGINNING ANY FITNESS PROGRAM. IN PARTICULAR, THE ACTIVITIES AND EXERCISES DESCRIBED IN TRAINING PROGRAMS AND ARTICLES ON ACTIVE CAN BE DANGEROUS AND MAY RESULT IN INJURY OR DEATH. YOU MUST CONSULT WITH A LICENSED PHYSICIAN BEFORE PARTICIPATING IN ANY OF THE ACTIVITIES DESCRIBED IN THE APPLICATION.
Muscle and joint flexibility helps you look better, feel better, perform better and avoid injury. Try these easy to follow programs after you exercise and your body will love you!
All stretches are Static Stretching techniques, which involve passively stretching a warm muscle to the point of mild discomfort and holding. Doctors recommend holding stretches anywhere from 10 to 60 seconds, so you can choose a Default Stretch Length in the My Settings section that works for you. You can also choose a Default Program so that when you open Stretch Guru, it will automatically launch your favorite set of stretches. You can also do this by hitting the Quick Start button. Voice prompts will guide you through your routine and if you prefer the vibrate mode, please mute your device.
The Top 6 Stretches takes you through the most important ones for your sport. These are the major muscles used and that often cause injury if not kept flexible. If you have just a few minutes, use this program after exertion. If you have a little more time, chose the Top 12 Stretches. If you’d like a more extensive program, choose the Top 18 Stretches. You can also create three Custom Programs in the Routines tab and rename them to suit your needs.
We have limited this program to the best 18 stretches for each sport to keep Stretch Guru simple and easy to complete. Stretch Guru gives you 3 seconds between sides and 5 seconds between stretch types to reposition. To learn how to perform the stretches correctly, please go to the Stretches section and click or swipe through the various screens. For most of the Stretch Guru editions, the stretches are mainly standing stretches, as we don’t always have access to a dry mat post exertion.
If you find this Stretch Guru app helpful, please go to the Apple App store or Android Market and search for Stretch Guru programs pertaining to other sports and disciplines. More information can be found at http://loriliving.com/stretch-guru/ and on Facebook at Stretch Guru.
Created by Lori Losch
Powered by FatDino.com
(If you already have some running experience, check out our “Zombies, Run!” app with extra features including 30 more missions, ‘zombie chase’ interval training, a base-building game, time and distance audio notifications, and more!)
Zombies, Run! 5k Training comes from the creators of Zombies, Run! (Six to Start & Naomi Alderman), the world’s most successful smartphone exercise game with 800,000+ players worldwide.
Featured by the New York Times, BBC, Time, Wired, and Runner's World!
WHAT PLAYERS SAY ABOUT ZOMBIES, RUN!
“This app is amazing. It gets me wanting to go for a run, it’s not exercise anymore, it’s pure entertainment.”
“Keeps me entertained and actually makes me want to stay out running longer. Love it!”
“This app is a work of genius - I finally have a reason to run!!
A PROFESSIONALLY DESIGNED 5K TRAINING PROGRAM
Devised by Julia Jones and Shauna Reid of Up and Running e-courses, this 8-week, 25 workout training program combines awesome storytelling with expert training know-how. Using this app isn’t just good for you - it’s also amazingly exciting!
GET FIT AND BECOME A HERO
You’re Runner 5, a vital member of one of the last outposts of humanity at Abel Township. During 25 workouts, you’ll be trained to help find supplies and protect the town from the ever-encroaching horde of the shambling dead, in a story written by award-winning novelist Naomi Alderman. You’ll learn about the characters, and you’ll have a vital mission of your own to train for and complete. Once your training is complete, you’ll be in the perfect place to continue the story as the hero in “Zombies, Run!”
PERFECT FOR BEGINNERS
Everything about Zombies, Run! 5k Training is designed for beginner runners: clear and detailed workout instructions, a gentle learning curve, and importantly, we don’t make any zombies chase you until you’re ready!
YOUR OWN MIX
Choose your own custom music playlists before you start running: the story unfolds in during your tracks through a series of dynamic radio messages and voice recordings.
VIEW YOUR RUNS ONLINE WITH ZOMBIELINK
We integrate fully with our free online ZombieLink service, so you can check your running stats and view and share your maps online, all in a beautiful and easy-to-use interface! Plus you can export your runs to Runkeeper via ZombieLink.
ALREADY PLAYED ZOMBIES, RUN!?
Zombies, Run! 5k Training takes place between Mission 1 and Mission 2 of Season 1, so it’s a fantastic way to experience 24 all-new missions about how Runner 5 first trained up with Sam, Doctor Myers, and the rest of Abel Township to become a valued Runner. (But if you’re looking to find out what happens after Zombies, Run!’s epic cliffhanger, you’ll need to wait for Season 2...)
Follow us on Twitter at http://twitter.com/zombiesrungame
Sign up to our mailing list at http://www.zombiesrungame.com
With three enjoyable workouts a week, in nine weeks you’ll be jogging continuously for half an hour, even if getting off the couch is a struggle today.
Get Running breaks through the “beginning barrier” with the popular “C25K” beginner’s running plan. With each new week, Get Running’s human coach, Claire, gradually builds up your pace until you’re running for a whole half-hour.
✔ Coaches with a human voice – with hundreds of studio-recorded audio prompts.
✔ Supports and encourages you – talk with fellow running rookies on the Get Running forum.
✔ Helps you plan – rest days help you recover, and Get Running knows the best day for your next run.
✔ Displays your next move – the unique Run Clock, customised for each workout, gives complete visibility and understanding.
✔ Plays nicely with other apps, including your built-in music player, or apps like Spotify and Rdio.
✔ Runs in the background, and will keep on going with your phone locked.
Get Running also:
✔ Publishes your success – send updates to Twitter or Facebook (built-in), and have your friends remind you when the next run is due!
✔ Fits your schedule – just three workouts a week of 20 to 30 minutes.
✔ Logs your achievements – with an illuminating visual record of your progress.
Thousands of people have changed their lives with Get Running and you will too! Whether you’re running for your health, training for a 5K, or taking your first step towards a marathon — Get Running!