Support from others is great, visual goal setting is great, scaling my goals, relaxing background. All things no other app has. This can get heated and no one will agree but people are also advertising HARMFUL mental disorders in this app. Great on you for being proud of some of these things its confidence boost. They need help not support down the bad path.
So many great ideas with this app, and most of them function smoothly... Ability to edit thought entries would be great, and there's a bug with the "trap" entries where it assigns my comments on each trap to the wrong trap. Paid for a year's subscription and already recommended to a friend, so I'm hoping for updates to fix things like these soon!
Really good for getting regular support. Daily reminders are much needed and I enjoy ticking off goals which boosts self esteem. The guided mediation modules are also good,l to teach the basics. I feel like I am more in control of things with dailt thought logs.
Absolutely fantastic. This app has really helped me document my ups a nd downs with my anxiety, it's a great little diary. I really love that it asks me each day how I'm feeling, it reminds me to input my day without feeling too pushy. Thanks!
Very inclusive app, is helping me pay attention to the basic things in life that I really struggle with doing when my anxiety is at it's worst. The guided meditations and breath tutorials are also really helping me learn how to do it properly. I am just very grateful for this app. I look forward to tracking my progree and learning thinking traps and triggers.
pacifica is like a therapy, is beyond greater than the rest of the apps to deal with mood swing that some experience may have provoked, superb, I truly recommend it. I recommend based on my experience that an access to the previous entries, like Basic+evidence, traps, and reframe, would be helpful
This is a bug fix release for a few of the thought exercises, a scrolling issue in communities, and to add the tile on the home screen for access to Guided Paths.
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