Sanvello: Anxiety & Depression

In-app purchases
4.6
23.8K reviews
1M+
Downloads
Editors' choice
Content rating
Teen
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About this app

Whether you’re feeling anxious, lonely, overwhelmed, or just burned out, Sanvello will meet you where you’re at. Think of it as your feel-better toolkit, including therapy, coaching, coping techniques, meditations, and goal and mood tracking, designed by experts to help you feel better.

Best of all, your Sanvello journey is customizable to you. The app checks in with how you're feeling so you can track your emotions and progress over time. As patterns are identified, Sanvello will provide customized tools, rooted in cognitive behavioral therapy, to keep you on the path to feeling better.

Take time for yourself by downloading Sanvello today.


FREE ACCESS THROUGH HEALTH PLANS (U.S. ONLY):
Over 40 million Americans have Sanvello Premium included in their health plans and Sanvello Therapy is in-network for 90 million. Check your plan instantly in the app. No insurance or outside the U.S.? No problem—many of our most popular tools and guides are free to ensure everyone can take care of their mental health, plus we have affordable self-pay subscriptions for that extra bit of support.


SELF-CARE:
Get started by checking in with your mood or taking one of our assessments to get your stress, anxiety, and depression scores. This establishes your baseline and helps us recommend personalized in-app activities to get you on the path to feeling better. Go on the “Braving Anxiety” Guided Journey with John Green, or “Feeling Better” with Kati Morton. Want to chart your own course? Explore our library of coping tools, thought reframing exercises, meditations, and more.


COMMUNITY:
You’re not alone: The Sanvello community is millions strong, and they find each other in the Sanvello community. Get a fresh perspective on anxiety, gratitude, and dozens of other topics by anonymously participating in active discussion boards and chat groups.


THERAPY:
Feel better in half the time of traditional therapy with Sanvello Therapy, which matches you with a licensed clinician—and includes a mental health coach and Premium access to self-care content at no-cost while you’re in therapy. Therapy is only available in the U.S. in the following states: AZ, CA, CO, FL, GA, IL, IN, MA, MD, MI, MN, MO, NJ, NY, NC, OH, PA, RI, TN, TX, VA, WA, WI. Have a therapist you love already? They can use Sanvello for Clinicians to assign activities and see your progress.


COACHING:
Face new challenges with help from someone you can trust. Sanvello Coaches provide direction, support, and motivation through 1:1 messaging—judgment free. Your coach is there to be your sounding board in achieving your goals. You also have an all-access pass to group coaching sessions—live classes that help you apply the concepts of CBT to real life—and all our self-care tools within the app. Sanvello Coaching is only available in the U.S.



SUBSCRIPTION PRICING & TERMS:
Sanvello is free to download and use. The premium version of Sanvello allows for unlimited use of all tools and is available through many major health plans (“upgrade via insurance”) or through an auto-renewing subscription. Payment will be charged to your Google Play account at confirmation of purchase. Your subscription will renew automatically unless auto-renew is turned off at least 24-hours before the current period ends. Your Google Play account will be charged for renewal within 24-hours prior to the end of the current period at the price listed above. You can turn off auto-renew at any time from your Google account settings but refunds will not be provided for the unused portion of the term. If a free trial period is offered, it will be forfeited as soon as your purchase is confirmed.

Terms of Service: https://sanvello.com/tos/

Privacy Policy: https://sanvello.com/privacy-policy/

Help: https://help.sanvello.com or info@sanvello.com
Updated on
1 Aug 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 4 others
This app may collect these data types
Location, Personal info and 8 others
Data is encrypted in transit
You can request that data be deleted
4.6
23.8K reviews
Gabriel Tejada
12 September 2022
Personally, sanvello has helped progress in my journey to being better mentally. From the chat groups that you can join. To the array of tools (journaling, and goals) and just the clean design it has, it has a lot to offer. The only reason i can't rate it higher is bc of the insurance it accepts. Financially i can't pay a subscriptions for some of the feature behind that paywall so if there was a way to get more insurance to accept this, it would greatly help me get the tools I'd like
8 people found this review helpful
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Sanvello Health Inc.
13 September 2022
Thanks for your review, we're really glad to hear Sanvello has been beneficial for you so far! Please feel free to contact us at info@sanvello.com if you ever have any questions or additional feedback for us in the future.
Jason Shaw
8 September 2022
I have tried dozens of app to improve my mental and physical health and this one for me is far the best. It fosters a sense of community through chats and groups while also providing small tools to gradually improve my mental health and wellbeing. Best part is it is simplistic and minimalist interface. It has a lot of cool things to offer but let's you gradually discover these over time using the app. Rather then showing them to you all at once so you get overwhelmed. Overall a great app.
1 person found this review helpful
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Sanvello Health Inc.
8 September 2022
Thanks for your review, we're glad to hear Sanvello is the app for you so far! Please reach out to us at info@sanvello.com if you ever have any questions or feedback for us moving forward.
Shadow Fox
9 July 2022
Despite not upgrading to a premium membership, I have not been prohibited in using the parts that actually help me. Most of the app is for truly helping your mental health while the premium just kind of unlocks a few more things. I can still use the basic tools needed to learn about my anxiety and how to fix it without spending any money. Its been incredibly useful in my life already! Plus there's no in your face ads everywhere, just you, your mind, and no distractions from ads.
69 people found this review helpful
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What's new

Improved our communities to give members the ability to mute posts from other members