Whether you are a casual runner looking to chart your progress and lower your pace or you are an experienced runner training for the big race, you'll love how easy PaceMaker makes it to run at a desired pace without even looking at your phone.
● Set a desired target pace
● No need to look at your phone PaceMaker will tell you to "speed up" or "slow down"
● Configure how often to be alerted
MAP YOUR RUN
● Runs are stored in a standard GPX file
● See your run on a Google map
● Transfer your run data from your SD card
● Send your run data and route to Dailymile.com
● Supports miles and kilometers
SHARE YOUR RUN
● Post to Twitter
● Post to Facebook
● Post to Dailymile.com
● Auto-post runs to any or all services
● View past runs stats including pace, time and distance
● View past runs on Google maps
● Email firstname.lastname@example.org for any questions, comments or feedback
● Quick responses for bug fixes and suggestions
● Follow us on twitter @pacemakerapp or like us on Facebook for updates
Binaural beats, or binaural tones, are auditory processing artifacts, or apparent sounds, caused by specific physical stimuli.
Binaural beats reportedly influence the brain in more subtle ways through the entrainment of brainwaves and provide other health benefits such as control over pain.
Binaural Beats were discovered in 1839 by Heinrich Wilhelm Dove, and earned greater public awareness in the late 20th century based on claims that binaural beats help induce relaxation, meditation, creativity and other desirable mental states.
The effect on the brainwaves depends on the difference in frequencies of each tone, for example, if 300 Hz was played in one ear and 310 in the other, then the Binaural beat would have a frequency of 10 Hz. See more: http://en.wikipedia.org/wiki/Binaural_beats
So Binaural Beats and Relaxation can help you to induce relaxation, sleep, creativity and many other desirable mental states.
Improve several aspects:
* Make time go faster on flights.
* Insomnia relief.
* Power nap.
* Self Hypnosis. Short meditation preset to unite your conscious and subconscious mind.
* Enhance concentrate and think clearly in learning.
* Stimulates lucid dreaming.
* Astral projection-Relaxation.
* Assist in creative thinking.
* Highest mental activity.
* Good to Healing---Pain killer.
***** Some comments
"Very cool binaural beats and relaxation app"
"Binaural Beats and Relaxation. My favorite free app"
"Awesome app binaural beats and relaxation"
"Love this binaural beats and relaxation app! Perfect for studying and astral projection"
"Binaural beats and relaxation app helped me with insomnia relief"
"Binaural beats and relaxation, the best binaural beats app"
"Nice... I found Binaural beats and relaxation that is useful for my clients"
Binaural beats are very powerful and new presets must be experienced carefully, in a safe environment. But rest assured, I have been using binaural beats for a few years now with great success and without any concern.
Try Binaural Beats and Relaxation. Binaural beats really work.
WARNING: The following people should not use brainwaves entrainment applications like Binaural Beats and Relaxation:
People subject to any forms of seizures or epilepsy
People using pacemakers
People suffering from cardiac arrhythmia or other heart disorders
People taking stimulants, psychoactive drugs, or tranquilizers
If you like Binaural Beats and Relaxation, please rate it.
Hit the play button and train like a pro.
It doesn’t matter whether you go to gym, run or do any other exercise. Our music and motivation boosters make you work faster, higher, stronger. We add new songs every day. Besides, Premium feature enables you to listen offline, skip songs and listen to the latest Premium music. The problems with creating your own workout playlists are now gone.
More than 200 K users worldwide
Music for every workout.
• Cardio - Keep moving.
• GYM - Best choice for gym. /Perfect for gym.
• Hardcore - Hard music for hard workouts.
• Offline music -Listen to your favourite songs offline.
• Mixit - Skip songs.
• Premium music - 100 new songs every month.
• No Ads
• Support our project
√ All Premium features are also accesible on the web!
√ You can cancel it anytime you want.
√ You’ll get legal music for your workout.
√ You don’t have to create your workout playlists anymore.
Shake your shyness off, take off your T- shirt and show the world your actual shape.
Add photo to Instagram with hashtag #gymradio and it will be automatically displayed on the GYM Wall, where it can be seen by thousands of people.
Web player - http://www.gymradio.us
Facebook - https://www.facebook.com/thegymradio
Instagram - http://instagram.com/thegymradio
GYM Radio is now played in gyms all over the world.
You can listen to it in more than 300 gyms in Czech rep. and Slovakia. There are more than 200 partner gyms all over the world, in which GYM Radio is played.
Who is the DJ?
Each one of you! Send us your music/song recommendations/favourite music/songs or whole playlists which should be part of our app via form on our website http://www.gymradio.us.
We ask for your permission for location access, because we work on map of the gyms near you.
We ask for permission to access your phone calls so we can turn off music during incoming phone calls.
You can use Gym Radio/ Gym Radio can be used together with your favourite sport apps such as Fit Radio, Endomondo, Nike, Running, Women’s Health, Men’s Health, Runkeeper, Runtastic, Workout Trainer, Jefit, Workout Trainer, Lose It!, Fitocracy, Sports Tracker, Nexercise, Virtuagym, "Zombies, Run!" a MapMyRun.
You can listen to GYM Radio while running, jogging, Biking, Cycling, Riding a bike, doing bodybuilding, doing Crossfit, losing weight, fitness or driving a car.
WHY ROCKMYRUN ROCKS
► It's powered by amazing DJ-engineered running and workout music mixes (playlists)
► Use our exclusive myBeat™ technology to change the energy level of the mixes to be in tune with your body
► Sort & filter based on criteria like:
⇢ Workout length
⇢ Beats per minute
⇢ Clean or explicit lyrics
OTHER ROCKIN FEATURES
► Search, browse, discover, filter and fall in love with tons of great workout music mixes
► Cache mixes for offline playback that does not use your data plan (wi-fi required for offline playback)
► Easily skip ahead within a mix
► Discover talented DJ's who use their skills to motivate you
► Share mixes you love
► Pair easily with your favorite running apps like Nike+, Runkeeper, MapMyRun, Runtastic and more. Let them do the tracking an we'll do the the rocking!
By conducting hundreds of hours of research and then teaming up with top DJs from around the world, RockMyRun offers carefully crafted, seamless DJ exercise mixes that are specifically designed for running and working out. The mixes are available across a range of genres, lengths and speeds so you will perform better and never have to worry about stale music for your couch to 5k, marathon, power walking or workouts ever again!
Just for registering with RockMyRun, you get a 100% FREE access to mixes & playlists that are 45 minutes and shorter.
Need more motivation and want to experience myBeat? Simply upgrade to ROCKSTAR membership.
What the press is saying:
"RockMyRun works really well." - Kit Eaton, NY Times
"I totally am downloading this." - Natalie Morales, Today Show Co-Anchor and 5 time marathoner
- "Sometimes it’s tough to push ourselves to maintain a challenging pace. When this happens, let the music do the work. Apps like RockMyRun provide a beat that will keep you moving fast" - Greatist
- "As SPM or cadence grows in training popularity, more technology to identify the beats per minute (BPM) of a song becomes available. Check out Rock My Run for mixes tailored to specific BPM. Like a metronome, running to a song blasting your goal SPM beat will encourage your feet to match the cadence." - RunNow
DON'T LET ANOTHER WORKOUT GO UN-ROCKED!
Questions or issues? Email Kelly or Blair at email@example.com. We get back to you very quickly!
Love what we're doing? Connect with us!
It plays Energetic and enthusiastic sounds.
With this App, user can get perfection aerobic exercises
App has Music for Aerobics Exercise, Aerobics Dance and varieties of Aerobics Workout.
it has Loops of sound pieces.
App has high quality of sounds
It has very easy methods explanation
It is very easy to use
Music Aerobics is the best Aerobics Music app in Google play.
Download it, comment it, share it.
DjRun supports 3 different modes of operation: Auto mode, Pin Mode and Training Mode.
- Auto mode is free and picks song that match your current stride rate
- Pin mode allows you to "pin" the stride rate to the number you want. (Pro only)
- Training mode makes the stride rate follow a predefined profile. There are a lot of profiles built in, but users can easily draw their own with the built-in editor (Pro only)
How does it work?
DjRun uses the accelerometers in your phone to analyze your movement. From this it calculates your stride rate, expressed in steps/minute. It then plays the songs that match this tempo, magically providing the satisfying sensation of running to the beat!
To do this, DjRun needs to know the tempo of your songs, expressed in Beats Per Minute (BPM). DjRun is capable to detect this by itself using various methods. Although it can take quite a while, the app is fully functional while analyzing your music, allowing you to run to the songs that are already tempo-detected. If all automated song tempo detection methods fail, it is still possible to manually tap the tempo on-screen from within the song browser.
* Stride Rate Detection (pedometer)
- Carry your phone the way you want, DjRun adapts
- Small disturbances won't affect a stable detection
- Runs smooth, even on older phones
CAUTION: Due to an android firmware bug, a lot of android 2.2- but also other phones- require the screen to stay on for the sensors to function. This setting is available but turned off by default.
* Music tempo detection:
- Detecting tempo by online lookup (Pro only)
- Detecting tempo by song metadata (e.g. ID3 tags)
- Detecting the tempo by analyzing the audio
- Manually tapping the tempo
- Control the song tempo detection process by letting it run in the background or manually stop and restart it
* Song playing strategy
- The playback tempo can be auto adjusted, following your stride rate. Without pitch shift and with great quality! (Pro only)
- Songs that are double or 4 times as fast and slow are also used
- DjRun avoids repeating songs whenever possible
- Optionally auto-change the song when it stops matching
* Other options
- Select your own playlist to run to (Pro only)
- Select a folder to run to (Pro only)
- Pin mode: Manually set target stride rate (Pro only)
- Training Mode: Stride rate follows predefined profile plan
- Draw your own Training profile (Pro only)
- Skip to the next song with one click
- Ad free (Pro only)
The Pro version can be activated from within the app.
Workout songs are chosen by specialists to make you do more effort while training by inspiring and motivation you.
These beautiful can be your companion in your everyday jogging it will give you more Energy and power to run more and more, you will be amazed what the human body can do when motivated by a good work out music.
In 2015 some experiences of the effort and results with and without training music and the difference and amazing the person that was listening to the sport motivation Songs made 12% more physical effort.
We also added the possibility to:
- Set Timer
- Set as ringtone, assign to contacts
- Set as alarm and timer sound
- Set as SMS ringtone
Sound clips used in this app are under public domain license and/or Creative Commons’ license. App design and code copyright
Exercise music application was tested on Samsung Galaxy S5 and S4 and Note 3 also S3, Google Nexus 5 and HTC One X, LG G3 among other phones
TRACK YOUR PROGRESS
Stay on track, no matter where you are. On the trail, treadmill, or streets, MotionX® combines your phone’s GPS and accelerometer for the most accurate tracking of your of your distance, pace and time. Measure your progress every mile with in-run audio feedback.
Share your runs and let your friends keep you going with cheers along the way. Show off your Nike+ level color and amp things up with a PowerSong at the press of a button.
COMPARE AND COMPETE
Nothing's as motivating as a little friendly competition. Compete with your friends for the top leaderboard spot, or go toe-to-toe against them in a Nike+ Challenge. Just set a distance. Invite your friends. And race to the finish.
GUIDANCE AND TRAINING
Whether you’re looking to take on your first 5K or smash your marathon PR, Nike+ Coach gives you a training program, coaching expertise and daily workouts to get you race ready.
- Need help? Get support at nikeplus.com/support.
Nike+ Running Handsets - Verified
* Motorola Droid2 Global
* HTC ThunderBolt, Incredible2, My Touch 4G Slide, One Max
* Samsung Galaxy Nexus, S, SII, S III, S4, S5, Note, Note II, Note III, S4, S5, Mega
* Motorola Droid RAZR, Moto X
* Google Nexus 5
Are you using your smart phone or tablet in the late evening? Twilight may be a solution for you!
Recent research suggests that exposure to blue light before sleep may distort your natural (circadian) rhythm and cause inability to fall asleep.
The cause is the photoreceptor in your eyes, called Melanopsin. This receptor is sensitive to a narrow band of blue light in the 460-480nm range which may suppress Melatonin production - a hormone responsible for your healthy sleep-wake cycles.
In experimental scientific studies it has been shown an average person reading on a tablet or smart phone for a couple of hours before bed time may find their sleep delayed by about an hour.
The Twilight app makes your device screen adapt to the time of the day. It filters the flux of blue light emitted by your phone or tablet after sunset and protects your eyes with a soft and pleasant red filter. The filter intensity is smoothly adjusted to the sun cycle based on your local sunset and sunrise times.
Get more from Twilight
1) Bed reading: Twilight is more pleasant on the eyes for night reading. Especially as it is able to lower the screen backlight far below the ability of the backligt controls on your screen
2) AMOLED screens: We have tested Twilight on an AMOLED screen for 2.5 years without any sign of depletion or over-burning. If properly configured Twilight causes less light emission (by enabling dimming) with more equal light distribution (dark areas of the screen such as the status bar get tinted). This may in fact increase your AMOLED screen life time.
Basics on circadian rhythm and the role of melatonin
- location - to find out your current sunset/surise times
- running apps - to stop Twilight in selected apps
- write settings - to set back-light
- network - access smartlight (Philips HUE) to shield you household light from blue
Automation (Tasker or other)
Related scientific research
Amplitude Reduction and Phase Shifts of Melatonin, Cortisol and Other Circadian Rhythms after a Gradual Advance of Sleep and Light Exposure in Humans Derk-Jan Dijk, & Co 2012
Exposure to Room Light before Bedtime Suppresses Melatonin Onset and Shortens Melatonin Duration in Humans Joshua J. Gooley, Kyle Chamberlain, Kurt A. Smith & Co, 2011
Effect of Light on Human Circadian Physiology Jeanne F. Duffy, Charles A. Czeisler 2009
Efficacy of a single sequence of intermittent bright light pulses for delaying circadian phase in humans Claude Gronfier, Kenneth P. Wright, & Co 2009
Intrinsic period and light intensity determine the phase relationship between melatonin and sleep in humans Kenneth P. Wright, Claude Gronfier & Co 2009
The Impact of Sleep Timing and Bright Light Exposure on Attentional Impairment during Night Work Nayantara Santhi, Daniel Aeschbach & Co 2008
Short-Wavelength Light Sensitivity of Circadian, Pupillary, and Visual Awareness in Humans Lacking an Outer Retina Farhan H. Zaidi & Co, 2007
High sensitivity of the human circadian melatonin rhythm to resetting by short wavelength light. Lockley SW, Brainard GC, Czeisler CA. 2003
Sensitivity of the human circadian pacemaker to nocturnal light: melatonin phase resetting and suppression Jamie M Zeitzer, Derk-Jan Dijk & Co 2000
For a desktop alternative, try RedShift (Linux) or on Windows the app which has no relation to this project whatsoever, whose name cannot be said aloud or whispered as it is a Trademark, lets call it Lord Voldemort of the blue light flux filtering apps.Guessed it? Let us know in the comments.
Your certified personal trainers guide you through exercises with timed, step-by-step audio, photo and video instructions complete with encouragement! Whether you’re doing bodyweight workouts at home or lifting weights at the gym, Skimble’s Workout Trainer is the ultimate fitness companion. You can also choose your area of focus and use the app to get a six pack, lose weight, improve your running, practice yoga, and more.
Workout Trainer is ideal for people who want to get in shape without using any exercise equipment. Also great for those who enjoy Tabata, High Intensity Interval Training (HIIT), timed workouts, CrossFit WOD and the Scientific 7-Minute Workout.
Workout Trainer is the best app to help you really meet your goals AND stay motivated incl. the following features:
✓ Follow along to workouts with audio instructions and progress cues
✓ See instructional photos and videos that explain each move in detail
✓ Complete our free virtual fitness consultation wizard for a customized experience!
✓ Easily create and edit workouts from your Android!
✓ Add our home screen widget to see a new workout every day
✓ Share your workouts via Email, Facebook and Twitter
✓ Play your favorite music while working out
✓ Discover our 15MM strong community of exercisers like you
✓ Try new and recommended workouts from the community
Our Premium PRO+ 'all-you-can-exercise' subscription features:
★ PRO-only Workout of the Week challenges and specialized workouts
★ All access pass to 65+ custom training programs ($500+ value)
★ HD exercise videos with PRO audio coaching
★ Do web workouts on the www.skimble.com website
★ Created unlimited workouts including Shakercizer
★ Access PRO-only community forums with trainers
★ Enjoy an ad-free experience & more!
★ PRO+ is available for $6.99/month. PRO+ three (3) months is $20.97 and six (6) months is $41.94 USD.
Everything tracked with Skimble's Workout Trainer application is synchronized with the Skimble.com website, so you can track your progress online, and connect with the active community of millions that have made Workout Trainer a top free Android app in Health & Fitness.
It's time to OWN YOUR WORKOUT and crush your 2015 New Year's Resolution with us! Get healthy with Skimble's Workout Trainer app today.
Finally, even your portable device can provide the most famous Abs workouts in the world so you can exercise where, how and when you want!
With over 50,000,000 views (cumulative in all languages) on YouTube, everyone appreciates Passion4Profession's workouts for their simplicity, innovation and real effectiveness.
We can't promise that you will lose weight after doing our workouts or that you'll have a perfect abdomen, sculptured glues or pectorals of steel....
Never trust anyone guarantees results from workout, since no one can guarantee them except you; the basic elements for the success of any training program are: willpower and perseverance.
The content of our workouts guarantees the professionalism and passion with which they, and the entire project, were developed.
We offer you an alternative, fun and economical way of working out where, how and when you want and, thus, overcoming the monotony of usual workout methods while maintaining a high degree of professionalism.
Contents of the application:
- Optimum scheduling for this determined type of training that will show you how many times a week, and for how many weeks, you have to do it to move on to the next level.
- List of the single exercises that make up the workout. Each exercise is illustrated with a video.
- Original video of the workout plus any other alternative versions available (such as the version without music).
- Free workout updates, i.e., you can download any new versions or variations of the workout by simply updating the application.
IMPORTANT: All the videos can be downloaded in the application so you won't need an Internet connection to watch them and exercise.
“Your challenge is to be the best you can while ours is to help you get there!”
Visit www.passion4profession.net to create your free account on the largest web portal dedicated to fitness and well-being.
- The application structure has been improved so that you do not have to download all the content with the application.
- Individual video downloads have been enabled, so that you can choose which videos to download onto your device.
- The calendar is now active and you can use it to keep a record of the days you trained on, while always being able to refer to your “recommended program”.
- You can move onto the next levels directly from this program, simply by purchasing them using the In-App system.
- The audio only versions can now be played in the background (with the display off) to save on your battery.
Thank you to everyone who wrote reviews. Your feedback gives us ideas for constant improvements. Thanks to all of you!
- Pace to speed converter;
- Get your predicted time for future races based on distances you've run;
- Calculate your estimated and maximum heart rate;
- Calculate the calories burned during running;
- Calculate your BMI;
- Get your advised training paces, like easy run, tempo run and speed form;
- Convert km/miles, pace/speed, Celsius/Fahrenheit.
Please send me your feedback for improving the app (or rate the app if you like it).
Note: this app is not a gps tracker.
Made by a runner (i'm not a programmer), for runners.
* Fun achievements and rewards to keep you motivated
* Based on the 7-minute workout featured in NY Times Magazine
Using nothing more than a chair, a wall, and your own body weight, the 7-minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.
YOU ONLY LIVE THRICE
Just like your favorite video game, Seven starts you off with three lives. Skip a day and lose a heart, but miss 3 workouts in a month and your progress resets to zero and it's game over! Work out every day for 7 months to achieve 100% and become a 7/7 champion.
Seven also motivates you toward your goal with positive reinforcement:
— Unlock achievements from Novice to Athlete as you vary your routine
— Earn rewards and health-related giveaways
— Set up daily reminders, or when you've missed too many workouts
— Track your progress visually on color-coded graphs and calendars
— Share your success with friends by e-mail, text message, Twitter or Facebook
THE ULTIMATE 7-MINUTE WORKOUT APP
Seven guides you through the 7-minute workouts with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest.
— No internet access needed. Work out anytime, anywhere!
— Play songs from your favorite music app in the background
— Fitness enthusiasts can do multiple circuits for longer workouts
— Armband friendly: vibration or voice mode indicates when to switch exercises
— Google drive sync to keep your progress up-to-date on all your devices
— The "Learn" tab includes pro tips on how to perform each exercise
Now all of us, busy as we are, can stay in shape!
Share your experience with #SevenApp:
- Use the app during your workouts to measure distance, pace/speed, calories burned and elapsed time.
- The premium voice coaching by selected adidas athlete (for example Derrick Rose) and highly customizable audible alerts enhance your motivation to achieve your goals.
- Track your progress and reach your goals: access your latest achievements and major milestones.
- Analyze your data: get your running and workout score and keep track of your time, burned calories and pace.
- Get your performance in animated charts (also in landscape).
- Set individual goals to improve your fitness with a variety of workouts and training plans. Use the free training plans to prepare for your next 5k run, 10k run, half-marathon or marathon. The app also features several workout plans that help you to lose weight or to improve your running technique.
- You´re not a runner? – No problem. We have you covered with more than 400 strength and flexibility exercises to improve your fitness.
- Get stronger, get in shape, lose weight: access to more than 400 strength & flexibility fitness exercises and practice by instructional videos.
- Easy access to your music during your activity and deep integration with Google Play Music.
- Heart-rate tracking & coaching: support of Bluetooth Smart HRM on selected Android phones (Android 4.3 and higher). Heart-rate can be used for premium voice coaching. Train more effectively by using heart rate to give real time feedback about your body response.
- Display your route on Google Maps and calculate a detailed elevation profile.
Intergration of miCoach devices:
- Integrates Training with the miCoach Fit Smart. The miCoach FIT SMART wristband measures a variety of data (heart rate without chest band, distance, stride rate, pace, calories etc.) which can be displayed on your miCoach train & run app.
- Stride-rate tracking & coaching: support of miCoach SPEED_CELL Bluetooth Smart as a stride sensor for running on selected Android phones (Android 4.3 and higher). Stride-rate can be used for premium voice coaching as well as simply for tracking of stride. adidas SPEED_CELL delivers you distance and pace of your workout independent from GPS to enable indoor training and more accurate pace based trainings.
- Sync to miCoach.com cloud to save and view detailed analysis of your workouts.
- Supports the analysis of workouts done by the adidas Smart Run watch (synchronized via Wifi to micoach.com from the watch to the app).
- Gear Section: track your shoe usage.