ParticipACTION – Fitness app

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About this app

The free ParticipACTION fitness and exercise app is designed to get Canadians moving and to reward them with awesome prizes. Everything in the app is research-based, rooted in behaviour change science and designed in and made for Canada. The verdict? Everything gets better when you get active! Download and get moving today! 🏃‍♀‍ 🍁 🏃‍♂‍


✔️ Earn ballots for a chance to win awesome weekly, monthly and quarterly rewards, like gift cards and more. 🤑


✔️ Whether you’re an exercise newbie or a regular at the gym, we’re here for you.

✔️ Access easy how-to videos that provide fitness and exercise workout ideas, complete with modifications for wherever you’re at in your physical activity journey!

✔️ Take a fitness break. “Take 10” is the easy motivation tool to help you sneak a quick few minutes of exercise into your day.

✔️ The activity dashboard sets your personal goal and keeps you posted on how you’re doing.

✔️ Badges mark your progress and reward you for a job well done. 🏆

✔️ Try something new! Get customized suggestions for new activities, exercises and sports you should try. Some of which you may have never even heard of.

✔️ So many activities! Search the vast database for fitness videos, articles, workout plans and anything else you need to help you get active, and achieve your better.

✔️ All of our info is based in up-to-date research, and is backed up by real life scientists and doctors.


✔️ Get a group of family, friends or colleagues together and be active as a team every week!

✔️ Participate in one challenge at a time, but schedule as many as you want, whenever you want!

✔️ These 7-day challenges consist of tracking your steps, move minutes or active minutes so everyone can take part, regardless of where they are in their physical activity journey.

✔️ Go for gold! See your ranking on the team leaderboard, with Gold, Silver and Bronze awarded to the top 3 team members.

✔️ All challenges are tracked in the app so you can look back on your progress.


✔️ Sync with your favourite wearable fitness tracking devices such as Garmin and Fitbit.

✔️ Don’t have a wearable fitness tracker? Don’t worry. The ParticipACTION app tracks your movement, exercises or workouts in real-time via Google Fit and also lets you manually enter your activity anytime.


✔️ ParticipACTION is a national non-profit that has been inspiring and supporting people living in Canada to make physical activity a vital part of their everyday lives since 1971.
Updated on
Jul 14, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
This app may collect these data types
Location, Personal info and 2 others
Data isn’t encrypted
Data can’t be deleted